Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In for 12, out for 12, back in 2009 to present.
Clear precise abstinence makes is the only way it is possible for me to stay abstinent.
I had a Loose/tight problem. I had to Loosen up in some areas and tighten up in others.
How I eat today is largely influenced by how I ate yesterday.
80/20 God/me. In reality my part is much less.