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MarkM_2025_04_20.mp3

MarkM_2025_04_20.mp3

Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch

April 21, 202519m 47s

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Show Notes

Came in over 500 Lbs

My portion was bag box and carton or more.

My problem was my bondage of self. Food wasn't my problem, it was my solution.

I was the result of what happened to me as a shild which I cannot change I can change how I react.

Taking the next right action was/is My form of willingness.

I didn't believe it could work for me but I did it anyway.

At 419 I was in the hospital being told I HAD to loose weight or die think giving up my 'friend' was that same as death.

The moment I was willing to ask for real help, that I could not do it alone was the beginning or the relief from the bondage of self.

OA in not a program of learning. it is unlearning my way.