
LisaM_2025_01_12.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
January 13, 202520m 4s
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Show Notes
Very active childhood. Family outdoor activities.
I was driven to seek attention and approval. so I excelled.
It was a slow weight gain spanning 30 years, 2 kids
Occasional diets led to a short term dip but adding more eventually.
I was led to the 15 questions and passed. I belonged.
There 5 OA Actions that worked for me.