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Show Notes
Karl shares honestly about his lonlieness while weighing 400 pounds. His OA program and his 170 pound weight loss transformed his life. Listen in.
Excerpt: “It is not in my nature to talk in front of people and share about what I’m so ashamed about. Things I didn’t know other people dealt with…..My grandparents were Holocaust escapees so there was always this feeling that nothing was enough and things had to look good on the outside.”