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Show Notes
I was obese and active, leave me alone.
My OA Journey started 5 years ago when I was traveling. But I didn't have a problem. Even though 5 doctors had told me to loose weight.
I was already a member of several 12 step programs but OA started to drip into my consciousness opening the door to listen and change.
OA Birthday parties always kicked my program back into gear.
Suddenly 7 months in I am in a hotel with a microwave feeding 2 for months. It wasn't pretty. I did it better each of the next 5 times.
My open heart surgery was a major turning point to make more healthy food choices . .seriously!
I have let some foods go and embraced new foods. Its a healthy adventure.
Begin anytime. and begin again anytime.
Today I am excited to see what my Higher Power has in store for me.