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Show Notes
I have maintained an over 300 lb weight loss for past 4 years.
in High school I had friends who were concerned. at 250 lbs.
As I moved up in weight I just gave any thought of approproiate eating. I knew I needed more that a diet.
I prayed to have the weight removed and it was still there in the morning.
Massive health problem gave me pause to think about it No More. I was sure I was going to die and surrendered to that which led me to surrender to believing i was a compulsive over eater which allowed me to allow OA into my life.
I hit a bottom which was the moment I stopped digging.
Once I got a sponsor and started working the steps, my recovery started.
Not only the weight loss but keeping it off is a miracle,'
My children no longer have to be my caregiver. I get the be the dad.
OA - Simple yes, Easy no