Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I put on 250 lbs in high school.
I had success with a soup, Valium and scotch diet, for a minute.
I thought drugs would be my solution. I had highly negative side effects.
I ended up in OA with 3 three meals nothing in between one day at a time and today I have a level of serenity and acceptance beyond anything I could have imagined.
My goal weight is what I weigh today and adjust my food plan accordingly when it drifts.
I can find an abstinent meal in any restaurant in the world.
My never ending journey through the steps has ups and downs with continuous improvements in my behavior.
My dreams are coming true because of OA.