JessicaH_2025_04_06.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
Maintaining 70 LB weight loss for 17 years.
I was a sugar addict as long as I can remember.
My first diet at 11 years old and it never ended Thin, fat, thin, fat, thin, fat ........ every diet worked for a minute.
After multiple diets my food plan became 'I'll eat whsaever I want' up to 185.
My first OA meeting was a sugar addict abstinent fro 22 years. That got my attention.
I just kept going understanding little. It was a service position that changed it for me. People got to know me, I fell a part of.
I know from experience the first bite of sugar will take me out.
Today I have a great life because my daily routine is based on this program from before I get out of bed until I fall asleep with another day of abstinence.
My favorite prayer is 'God please help me.' Great for anytime.