HeidiE_2024_10_20.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
Grew up in a small town.
Married and unmarried at 19. Married once more in 2014 until present.
I called OA and the conversation just calmed me. She is still my sponsor today.
I cleaned my pantry of any foods I would be sad about loosing.
I learned alternative ways of handling my emotions rather than binging.
I lost 80 lbs.got pregnant and lost that weight.
Maintenance has been a challenge. The traditions are important fore recovery. I personalize them and use them as the basis for my relationships.
My relationship with my HP has helped my emotional stability and to make better choices.