GeneK_2-25_11_23.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
I do service when I am asked.
My mom thought her value was based on her cooking and our enjoying it.
I was a body builder and could eat alot - always wanted more than my share.
I had a black hole in me I was trying to fill with food.
I can into OA and wanted to get by.
My men's group has been my foundation for 12 years. I never experienced the honesty I heard there.
I surrendered to the 'fact' I was a regular compulsive eater and did what was required to handle it (recover) and started using the tools of OA as suggested.
A gratitude list helps me get back on tack.