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Show Notes
I have lost 100 lbs twice before I came to OA.
I was an only child and in my family and my friends houses everything was about the food.
I was the biggest my entire school experience. Never thought of myself as dainty.
I had no clue what an appropriate amount of food was.
My husband and I became eating buddies until I did the protein shake diet. At the the end I went back to my old ways.
Hypnosis worked . . . for a minute.
I came into program at 61 years old.
At my first OA meeting everyone looked normal. But was as they shared I realized they were like me.
In a short time the voices in my head, telling me what to eat, went away.
I continue to learn about my disease and myself.
I LOVE THIS PROGRAM!