Frank P_2025_10_12.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
October 13, 202516m 47s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(Missing first couple of minutes due to technical issues)
My issues caused me to lie and turn to food early on
I did not gt to my top weight by eating appropriately. I ate like an alcoholic."
"Half measures availed us naught". That was for others, not me.