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Show Notes
I was born prematurely. That was the last time I was underweight.
Growing up we showed love with food. I couldn't get enough love or food.
I did lots of diets, They all worked for a while and only once.
Every time I thought I was doing great it led to my doing poorly and then regaining my weight.
I finally surrendered into the program over a can of oysters.
At my highest weight I was using a cane. Any physical activity was a challenge.
I recently played Basketball. Different set of emotional flooded me than I was used to.