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Show Notes
Debbie S. has a wonderful story of hope that led to a 110 pound weight loss from 271 pounds. Sit back enjoy her fascinating life and useful ideas, including:
Her morning ritual and how it allows her to have a wonderful life that’s really big [this is VERY useful—take notes!]. Example: how she uses the powerful acronym AEIOU
The special kind of people who help keep her program strong, and why
Whose business it is how much she weighs, and why it prevents her from sabotaging herself
What her dysfunctional family did to her and what lifestyle it led to
Why she can be grateful to Google
What made her stop from sneaking out of her first OA meeting
What she means by “a God thing”, and how it made her realize she needed OA
What scared her away from a lap band
How she defines her special kind of abstinence