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Show Notes
Sober 32 years , Abstinent - 2 Food is a bigger deal and harder Top weight over 350 lbs.
I am now in a body and a mind that does not include dieting.
I just wanted the diet, I can do this! For a while
For me steps 6 and 7 were the miracle steps. Transformed my relationship with me.
I imagined a abstinent life of suffering. I din't hear that, just imagined that.
I was not ready for so long, I prayed be ready and one day it happened. I stopped convincing myself of the path I imagined and started to accept reality which was not anywhere near as bad as my scenario.