DaveB_2025_09_07.mp3
Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch
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Show Notes
I loose weight But not for long
I just surrendered to being 'husky'
Once woman who said I was handsome so of course I ate over that too.
Married a woman who was a great cook.
Went to a doctor who gave me a food plan which I gave to my wife to cook and it worked. Had to do it for another month. Holiday party for a cheat day did not end.
I heard about weight watchers and OA. OA was free. a bunch of women who were nice to me.
Followed the program. lost 130 lbs in 1 year and ended up with a big book,
After a relapse I came back and started a men's step study - for me.