PLAY PODCASTS
CarrieN_2019_12_15

CarrieN_2019_12_15

Mill Creek OA 100 Pounder Speaker Meeting · Paul Gadebusch

December 16, 201930m 52s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Top weight 305, now 170.

College was the kick off for unrestrained compulsive overeating.

Getting a job I liked helped my self esteem but not my food

I did my work with my sponsor and the steps like a check list and never waivered. Consistancy trumps perfection.