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Show Notes
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.
We cover:
- What ferritin is (and isn’t)
- The difference between iron overload and inflammation
- Key lab markers to look at beyond ferritin
- Lifestyle, dietary, and supplement strategies to bring levels down safely
Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.
Contact Mikki:
https://mikkiwilliden.com/
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https://linktr.ee/mikkiwilliden
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