PLAY PODCASTS
Mini Mikkipedia - Anxiety
Episode 125

Mini Mikkipedia - Anxiety

On this episode of Mini Mikkipedia Monday, Mikki talks about anxiety, sleep and the supplements that you might consider if you have addressed the other, broader, areas of health and are still not finding a solution.

Mikkipedia

February 5, 202317m 36s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On this episode of Mini Mikkipedia Monday, Mikki talks about anxiety, sleep and the supplements that you might consider if you have addressed the other, broader, areas of health and are still not finding a solution.


Some of the recommendations made have come from Mikki’s blog on the topic, which can be found here: https://mikkiwillidenphd.wordpress.com/2023/01/18/anxiety-and-sleep-and-supps-that-might-help/


Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nz
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Topics

Mikki Willidenwellnesshealthfitnessdietrunningrunketonutritionlifestyleultramarathonexerciseathleteenduranceultramarathon