"Workouts" Should Help You... NOT Hurt You!! Check this out...
MIDLIFE MUSCLE Podcast · Joey "The Truth" Atlas
June 2, 20252m 53s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Watch the video - share it - and then share your questions, thoughts comments below…
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com