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Show Notes
Welcome to Mental Wealth, we are going to be focusing on men's mental health. Joining us this week is Ryan Parke. Ryan is The Men's Coach, a TEDx Speaker, and international award-winning public speaker. Ryan works with companies and charities that want to improve mental health for men by taking an evidence-based approach.
Ryan shares the importance of how testosterone, the change in season and many more factors can affect the men's health. Also, debunking myths around men's health and mental health.
https://www.themenscoach.co.uk/
***If you know anyone that is struggling and suffering from suicidal thoughts. Please get in touch with one of the helplines below.
(Samaritans) 116 123
(National Suicide Prevention Helpline UK) tel:+44-08006895652
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To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/