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Show Notes
Join us for this essential episode about creating sacred boundaries for holiday preparation! We explore practical and spiritual approaches to protecting your energy during family gatherings, including the sacred pause technique, loving ways to say no, and how boundaries actually create space foe more authentic connection. Perfect timing as we head into the holiday season! Come back next week for "Gratitude as a Spiritual Practice: Beyond Thank You."
Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring the "Sacred Transitions" Facebook community, and the "Medium with a Mic" (formerly called "Whispers of Wisdom") podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com
Kari can also be found on:
Instagram: @SacredWhispers1111.com
Threads: sacred_whispers_studio_llc
Facebook: Sacred Whispers Studio LLC
Bluesky: @Sacredwhispers1111.com.bsky.social
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/