Medium with a Mic
Meet Kari Bandle, a practicing psychic, medium, empath, healer and owner of Sacred Whispers Studio.
Kari Bandle
Show overview
Medium with a Mic launched in 2025 and has put out 71 episodes in the time since. That works out to roughly 20 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 11 min and 20 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 3 days ago, with 31 episodes already out so far this year. Published by Kari Bandle.
From the publisher
Meet Kari Bandle, a practicing psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Rooted in Kari's weekly emails from sacredwhispers1111.com These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life's journey. If your here, you were led here and are reading this for a reason so click the button! (they told me to say that😉)
Latest Episodes
View all 71 episodesYour Built-In Antenna: The Pineal Gland, The Vagus Nerve, & Your Body's Hardware
When the Sun Stands Still — Father's Day, Summer Solstice, and the Sacred Masculine
What Children Know That We Have Forgotten
Understanding Empaths, Energy & How to Protect Yourself
Dark Dreams Aren't Demon's
You Chose Your Life & The Victim Factory
Hell, The Devil & The Biggest Lie Ever Told
The Crossing Over: Death and the Dying Process
Mother's Day: Grief, Wounds & the Whisper Within
From Keeneland to the Cosmos
Earth Day with Special Guest Mother Gaia
Ep 60Kundalini Awakening: Unlocking the Five Gates of Your Spine
Kundalini awakening is happening to more people than ever before - and most don't know what it is. In this deep dive episode of Medium with a Mic, Kari Bandle explores the ancient concept of Kundalini energy, the five sacred gates along your spine, and the role this awakening plays in humanities evolution. From the serpent symbolism found across every ancient civilization to the intriguing Anunnaki theory of human origin, this episode bridges spiritual wisdom with modern neuroscience. You will learn what Kundalini awakening actually feels like, how to support the process with breathwork and movement, and why understanding this energy matters right now. Perfect for anyone experiencing unexplained physical or spiritual shifts - or anyone curious about the grand awakening happening in human consciousness.
Ep 59The Chakras: Your Body's Spiritual Energy System
Youve been walking around with one of the most sophisticated energy systems in existence your entire life - and nobody handed you the manual. Until now. In this episode of Medium with a Mic, Kari takes you on a journey through all 7 traditional chakras plus the eighth Soul Star chakra, exploring the ancient Sanskrit roots, the modern science of biofield research and quantum biology, and the practical healing techniques that can bring your entire energetic system back into balance. From the grounding red of your root chakra to the cosmic white of your soul star, Kari covers what each chakra governs, how to recognize when it's out of balance, and how to heal it - including the role of Reiki energy healing in chakra restoration. She also expands into the fascinating world of auras - the multilayered electromagnetic field surrounding your body - and explains why energetic hygiene is just as important as physical hygiene. Whether you're a chakra newcomer or a seasoned energy worker looking to deepen your understanding, this episode blends ancient wisdom, modern science, and genuine warmth into one of the most comprehensive chakra conversations you'll find anywhere.
Ep 58The Surprising Origins of Easter
Discover the surprising origins of Easter traditions in this fascinating exploration of how ancient spring festivals, pagan symbolism, and Christian celebration merged into the holiday we know today. From Ester eggs and bunnies to sunrise services and hot cross buns, learn where these beloved traditions really came from and how they've evolved over thousands of years. Whether you celebrate Easter religiously or secularly, this episode offers eye opening insights into humanity's timeless need to honor spring's return and celebrate renewal, transformation, and hope. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.comThreads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 57Your Luminous Energy Field: Understanding Your Aura
Dive into the fascinating world of auras in this fascinating world of auras in this episode of Medium with a Mic! Kari explores what auras really are, the meaning behind different aura colors, how science is catching up to ancient spiritual wisdom, and practical techniques for cleansing and protecting your energy field. Whether your seeing auras already or just curious about this luminous aspect of who you are, this episode gives you the knowledge and tools to understand and work with your personal energy signature. Perfect for empaths, energy sensitive people, and anyone wanting to understand the invisible forces that shape our daily experiences. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.com Threads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 56Spring Equinox: Dancing Between Light and Dark
Join Psychic Medium Kari Bandle as she explores the powerful energy of the Spring Equinox on March 20th - the cosmic balance point between light and dark. Discover the science behind this astronomical event, the spiritual significance of equal day and night, and why this marks the astrological new year with Aries season. Learn practical ways to work with equinox energy, balance your life, embrace your shadows, and courageously step into new beginnings. This episode blends scientific understanding and spiritual wisdom to help you harness this potent time of renewal and rebirth. Perfect timing for anyone feeling called to reset, rebalance, and initiate fresh starts in their life. Your host Kari Bandle is the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.comThreads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 55From Shamrocks to Abundance: Healing Your Relationship with Money This Saint Patrick's Day
Join Kari as she explores the unexpected connection between Saint Patrick's Day traditions and healing your relationship with money. Starting with the real story of Saint Patrick and the symbolism behind leprechauns and pots of gold, this episode dives into understanding scarcity mindset - both spiritually and scientifically. Discover practical tools to transform your money story, including meditation techniques, journaling exercises, and energy practices that actually work. Learn why abundance is your natural state and how to clear the blocks keeping you in scarcity consciousness. Perfect for anyone ready to shift from chasing that elusive pot of gold to recognizing the abundance that is already present in their life. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.com Threads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 54Spring Awakenings: The Energy of Rebirth
Feeling that restless spring energy? It's not just in your head - it's in your cells. Join Kari as she explores the fascinating intersection of science and spirituality during spring awakening, revealing how your body and energy field respond to increasing light. Discover why your cells are literally producing more energy right now, what's happening in your chakra system during the equinox, and how to consciously work with this powerful season of renewal. This episode bridges biology and metaphysics, showing you how to harness springs transformative energy for genuine rebirth. Perfect timing for the equinox and anyone called to emerge from winter's cocoon. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.com Threads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 52The Power of Threshold Moments: Why Endings Matter as Much as Beginnings
Are you rushing through endings to get to new beginnings? This episode explores the sacred power of threshold moments - those in-between spaces where transformation actually happens. Discover why endings matter just as much as beginnings, the three phases of any transition (ending, threshold, beginning), and how to navigate life's doorways with intention. We'll weave in winter's final teachings as we stand on February 28th, right at the threshold between winter and spring, and explore both the spiritual and scientific wisdom of honoring completions. Perfect for anyone in transition, feeling stuck between phases, or wanting to create more authentic new beginnings by properly completing what's ending. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.com Threads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/
Ep 51Mercury Retrograde - What It Really Means (And How to Stop Panicking)
Take a dive into Mercury Retrograde - what it actually is, why it happens, and how to work with this misunderstood cosmic event instead of hiding from it. Kari explores the science behind the phenomenon, the spiritual gifts it offers, and practical strategies for navigating communication mishaps, tech glitches, and those awkward ex-texts. Learn why Mercury retrograde isn't cosmic punishment but rather a valuable opportunity for review, reflection, and revision. Whether you're a seasoned astrology enthusiast or skeptically curious, this episode will change how you view those three-to-four times a year when Mercury appears to move backward. Grab your backup charger and let's bust some retrograde myths together! Perfect for anyone who wants to stop panicking and start thriving during Mercury's retrograde periods. Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com If this podcast resonates with you, please show your appreciation by sharing it with a friend, leave kind feedback, subscribe, like, or visit my website’s podcast page www.sacredwhispers1111.com to "buy me a coffee" which helps me continue this labor of love and remain ad free. Kari can be found on: TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC Instagram: @SacredWhispers1111.com Threads: @sacred_whispers_studio_llc BlueSky: @sacredwhispers1111.bsky.social Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/