Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset
March 3, 202612m 30s
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Show Notes
Quickly soothe and calm your nervous system with the help of this 10 minute guided meditation that uses scientifically-studied techniques to stimulate and reset the vagus nerve, inducing a state of supreme relaxation and ease. Repeat daily for better regulation of your nervous system. #meditation #guidedmeditation #calm #vagusnerve #nervoussystem
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