Meditations
by Wake Me Up
Good People Stuff
Show overview
Meditations has been publishing since 2023, and across the 3 years since has built a catalogue of 123 episodes, alongside 1 trailer or bonus episode. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 20 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 5 days ago, with 39 episodes already out so far this year. Published by Good People Stuff.
From the publisher
Powerful guided meditations by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape. Here, you'll find a wide variety of meditation and mindfulness practices. I utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. You'll find meditations for morning and sleep. The goal is to offer you all of the different kinds and purposes of meditation. All of my guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. Join me for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better. #meditation #mindfulness #guidedmeditation #sleepmeditation
Latest Episodes
View all 123 episodesBody Scan For Deep Sleep | Progressive Muscle Relaxation
Vagus Nerve + Nervous System Healing | Deep Sleep Meditation
I Am Blessed | Morning Gratitude Meditation
Fall Asleep in a Rainforest Oasis | Deep Sleep Meditation with Rain Sounds
Awaken Your Power | Manifestation Meditation + Affirmations
Sleep Meditation for Profound Self Love and Healing
You Are Always Supported | Guided Meditation 10 Minutes
Fall Back Asleep in Minutes | Guided Sleep Meditation
10 Minute Guided Meditation for Abundance
Abundance is My Natural State | 10 Minute Guided Meditation
Connect To Source Energy | Sleep Meditation
Grounding Guided Morning Meditation | 10 Minutes
Deep Sleep Meditation & Hypnosis with Rain Sounds | Sleep Talk Down
Allow Miracles to Unfold, Guided Morning Meditation
5 Minute Morning Meditation to Clear Your Mind & Start Fresh
Yoga Nidra Deep Sleep Meditation
Morning Gratitude Meditation | I Am Glad to Be Here!
Morning Mindfulness Meditation | Energizing Guided Body Scan
Trust the Universe Deep Sleep Meditation & Hypnosis
Tonight, surrender into deep, restful sleep by placing your trust in the universe. This guided sleep meditation gently calms your mind and relaxes your body, helping you fall asleep with ease—knowing you are supported and safe. Close your eyes, unwind, and let this meditation guide you as you prepare for bed or drift off to sleep. A soft layer of pink noise enhances relaxation, while the audio gradually fades out, creating a seamless transition into peaceful rest. #sleep #sleepmeditation #sleephypnosis Learn more about your ad choices. Visit megaphone.fm/adchoices
A Perfect Start to Your Morning | Guided Meditation 10 Minutes
Enjoy this guided meditation every morning and start your day in the perfect way...with a positive mindset and full of good energy. If you listen every morning as soon as you wake up, your life will be full of health, happiness, and prosperity. #meditation #guidedmeditation #morningmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices