Meditations
by Wake Me Up
Good People Stuff
Show overview
Meditations has been publishing since 2023, and across the 3 years since has built a catalogue of 130 episodes, alongside 1 trailer or bonus episode. That works out to roughly 50 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 22 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 4 days ago, with 46 episodes already out so far this year. The busiest year was 2026, with 46 episodes published. Published by Good People Stuff.
From the publisher
Powerful guided meditations by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape. Here, you'll find a wide variety of meditation and mindfulness practices. I utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. You'll find meditations for morning and sleep. The goal is to offer you all of the different kinds and purposes of meditation. All of my guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. Join me for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better. #meditation #mindfulness #guidedmeditation #sleepmeditation