Meditation in the City: A Shambhala Podcast
Shambhala Meditation Center of New York
Show overview
Meditation in the City: A Shambhala Podcast has published 5 episodes during 2022. That works out to roughly 3 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 36 min and 47 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 3.5 years ago, with no new episodes in over a year. Published by Shambhala Meditation Center of New York.
From the publisher
The Shambhala New York Podcast
Latest Episodes
Ep 298Joseph Mauricio: Remembering to Stay Human – Podcast 298
This episode will explore how meditation can be seen as an act of loving kindness that helps calm the turmoil and build resilience and emotional balance. We can look into the face of our fear and recognize anxiety-based behaviors that actually increase fear and isolation, and turn instead toward healing and reconnection. Meditation In The […]
Ep 297Filomena Leonardi: Mindful Holidays: The Gift of Presence – Podcast 297
The Holidays are a season of joy, gratitude, family and friends … and anxiety, sadness, chaos and conflict. In this episode, we begin to unpack this contradiction, and investigate the role of mindfulness in helping us navigate the holiday season. This talk was recorded in 2017, and is part of our podcast series on compassion […]
Ep 296Gayle Van Gils: Being Authentic in Life and Work – Podcast 296
Societal pressures may cause us to limit our genuine expression. Together we will explore the benefits of staying true to ourselves, and discuss how to do that in our lives and workplaces. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at [email protected]. If you enjoyed this podcast […]
Ep 295Joseph Mauricio – Discovering Abundance, Appreciation, and Gratitude – Podcast 295
Is there such a thing as inner wealth, a true abundance of spirit deeper and more reliable than material wealth? This episode is a part of our podcast series on compassion and tonglen practice. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at [email protected]. If you enjoyed […]
Ep 294Natalie Baker: The Practice of Kindness – Podcast 294
In this episode, we discuss the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world? This episode is a part of our podcast series on compassion and tonglen practice. Meditation In The City is the Shambhala Meditation […]