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Medical Mentor Coaching Podcast

Medical Mentor Coaching Podcast

67 episodes — Page 2 of 2

Rediscovering My Emotions: 5 Essential Tips

Rediscovering My Emotions: 5 Essential Tips Listen directly on Apple or Spotify In this episode, Dr. Stacey Ishman shares her personal journey of rediscovering emotional awareness after years of emotional detachment in medical practice. She discusses the importance of acknowledging and processing emotions for physicians, offering insights and practical tips to help physicians reconnect with their feelings. No need to take notes, just check out the Blog to get a summary of these insights. If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, check it out on the website.   Key Points: Introduction and Personal Realization (0:00 - 1:17) Dr. Ishman's 23-year journey to recognize her emotional disconnection Brief introduction to the Medical Mentor Coaching Podcast The Culture of Emotional Detachment in Medicine (1:17 - 4:17) How medical training encourages emotional suppression Personal anecdotes illustrating emotional disconnection Tips for Regaining Emotional Awareness (4:17 - 6:57) Acknowledging emotional detachment Using tools like Word Hippo, Emotion Journals, Wheel of Emotions & the How We Feel app Creating a supportive environment for emotional expression Data on the Impact of Emotional Detachment (6:57 - 10:22) Negative effects on patient care and colleague interactions Reduced professional satisfaction and cognitive function Lowered personal well-being and professional reputation Personal Stories and Reflections (10:22 - 12:44) Experiences as a young attending and intern dealing with emotional situations Recognizing the need for better emotional support in medical education Conclusion and Call to Action (12:44 - 13:40) Importance of reconnecting with emotions for better patient care and personal well-being Encouragement to create supportive environments for emotional expression Academic Accelerator Course Information (13:40 - End) Brief overview of the course benefits Bonus offer for those who sign up through the waitlist   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in getting in touch with us or providing topic suggestions, please:   DM me on Instagram at @sishmancoach OR   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR   Email me at [email protected] OR   Contact me at the website at www.medicalmentorcoaching.com/welcome   

Aug 17, 202413 min

How to Get People to Do What You Want

How to Get People To Do What You Want Listen directly on Apple or Spotify In this episode, Dr. Stacy Ishman discusses the art of giving effective constructive criticism, focusing on how to provide feedback that builds people up rather than shutting them down. She shares personal insights and practical advice on improving communication skills for physicians and mentors. No need to take notes, just check out the Blog to get a summary of these insights. If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected] This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. My mission is to help you envision your ideal career and create a path to your version of success. Join us to kickstart your career.   Key Points Introduction (0:00 - 1:15)    * Dr. Ishman's background and the podcast's focus    * Importance of effective feedback in medical careers The Problem with Traditional Feedback Methods (1:30 - 3:45)    * Drawbacks of negative feedback in medical training    * Issues with the "feedback sandwich" approach The Aha Moment: Critique vs. Insult (3:18 - 4:10)    * Differentiating between critiquing and insulting    * Importance of comparing performance to the ideal Examples of Effective Feedback (4:10 - 5:15)    * Contrasting poor and effective feedback examples    * Providing specific, actionable feedback Key Concepts for Giving Effective Feedback (5:15 - 6:50)    * Being direct without sugarcoating    * Explaining the impact of behavior    * Framing feedback in terms of specific actions Real-Time Feedback (6:50 - 7:34)    * Benefits of immediate feedback    * Implementing real-time feedback in medical settings Future-Focused Feedback (7:34 - 8:31)    * Orienting feedback towards future improvement    * Examples of future-focused feedback phrases Actionable Steps for Implementing Effective Feedback (8:31 - 9:41)    * Immediate acknowledgment of good behavior    * Collaborative planning and ongoing support Summary (9:41 - 9:58)    * Recap of key points for effective feedback Academic Accelerator Course Information (9:58 - end)     * Overview of course benefits     * Invitation to join the waitlist   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please:   DM me on Instagram at @sishmancoach OR   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR   Email me at [email protected] OR ●  Contact me at the website at www.medicalmentorcoaching.com/welcome

Aug 9, 202410 min

Choose Your Own Adventure: When to Say Yes and When to Say No

Choose Your Own Adventure: When to Say Yes and When to Say No Listen directly on Apple or Spotify In this episode, Dr. Stacey Ishman discusses the art of decision-making for early-career physicians, focusing on when to accept or decline opportunities. She offers practical advice on aligning choices with personal goals and maintaining a balanced approach to career advancement. No need to take notes, just check out the Blog to get a summary of these insights. Key Points: Introduction (1:07 - 3:34) Overview of decision-making challenges for new physicians Introduction to the concept of "choose your own adventure" Understanding Your "Why" (3:34 - 5:20) Importance of identifying your core motivation Resources for discovering your purpose Seeking input from close associates Aligning Opportunities with Your Vision (5:20 - 7:04) Distinguishing between mission and vision Evaluating opportunities against long-term goals Setting boundaries and sponsoring others The Impact of Saying Yes and No (7:04 - 8:43) Understanding the trade-offs of each decision Respecting personal limits Focusing on priorities and preventing overcommitment Balanced Decision-Making (8:43 - 10:02) Considering short-term and long-term impacts Evaluating risks, requirements, and rewards Taking a holistic perspective on opportunities Summary and Key Questions (10:02 - 11:05) Four essential questions to ask when evaluating opportunities Guidelines for when to say yes or no Academic Accelerator Course Information (11:32 - end) Overview of course benefits Invitation to join the waitlist Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in getting in touch with us or providing topic suggestions, please:   DM me on Instagram at @sishmancoach OR   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR   Email me at [email protected] OR ●  Contact me at the website at www.medicalmentorcoaching.com/welcome

Aug 1, 202412 min

Being An Exceptional Medical Educator: Teaching Adult Learners

Being An Exceptional Medical Educator: Teaching Adult Learners Listen directly on Apple or Spotify In this episode, Dr. Stacey Ishman discusses effective strategies for teaching adult learners in medical settings. She focuses on three key principles to help academic physicians master the art of teaching: 1) fostering active learning 2) providing constructive feedback 3) tailoring education to individual needs No need to take notes, just check out the Blog to get a summary of these insights.   If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]   This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. My mission is to help you envision your ideal career and create a path to your version of success.  Join us to kickstart your career.   Key Points: 1. Introduction and Recap (1:29 - 1:45) - Overview of the importance of teaching in academic medicine    - Introduction to adult learning principles     Fostering Active Learning (1:45 - 6:28)    - Using simulators and practical workshops    - Implementing case-based discussions    - Creating interactive lectures    - Tips for low-fidelity simulation options    - Importance of a Debriefing Session (4:48)     Academic Accelerator Course (6:28 - 6:56)    - Benefits of coaching for physicians    - Overview of the course offerings       Providing Constructive Feedback (6:56 - 8:45)    - Importance of regular, specific, and actionable feedback    - Using structured feedback methods (tests, checklists, rubrics)    - Implementing reflective practice techniques     Tailoring Education to Individual Needs (8:45 - 10:18)    - Creating individualized learning plans    - Utilizing various teaching techniques for different learning styles    - Considering mentorship programs     Conclusion and Call to Action (10:18 - 10:50)    - Recap of key points    - Invitation for topic suggestions   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please:   DM me on Instagram at @sishmancoach OR   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR   Email me at [email protected] OR   Contact me at the website at www.medicalmentorcoaching.com/welcome  

Jul 27, 202410 min

Thriving in Academic Medicine Without Losing Your Mind (Part 2)

Thriving in Academic Medicine Without Losing Your Mind (Part 2) Listen directly on Apple or Spotify In this episode, Dr. Stacey Ishman continues her discussion on thriving in academic medicine, focusing on developing research skills and effective goal-setting strategies for early-career physicians. She offers practical advice on building a strong research foundation and maintaining a balanced approach to career advancement. No need to take notes, just check out the Blog to get a summary of these insights.   If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]   This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.   Key Points: Introduction and Recap (0:23 - 1:42)  Brief recap of Part 1: dual identity and setting up a research plan Overview of topics for Part 2: developing research skills and goal-setting Developing Research Skills (2:02 - 5:57)  Importance of a strategic research plan Attending research methodology workshops Benefits of full-day courses on writing and publishing Networking opportunities in workshops Finding mentors within and outside your specialty Starting small with collaborations and existing projects Leveraging Institutional Resources (5:58 - 6:30)  Utilizing paper editing services and grant writing assistance Accessing institutional databases and clinical resources Goal Setting Strategies (6:31 - 9:31)  Setting short-term and long-term goals Using the 12-week year framework Implementing SMART goals The importance of regular reassessment Focusing on "the gain" rather than "the gap" Practical Tips for Goal Setting (9:32 - 10:09)  Regular self-assessments Adjusting goals based on changing circumstances Seeking feedback from mentors, colleagues, and patients Celebrating achievements Balancing professional and personal goals   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please: DM me on Instagram at @sishmancoach OR Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com  

Jul 19, 202410 min

Thriving in Academic Medicine Without Losing Your Mind - Part 1

Thriving in Academic Medicine Without Losing Your Mind (Part 1) Listen directly on Apple or Spotify This episode shares insights on how to thrive in academic medicine while maintaining balance. Dr. Stacey Ishman focuses on the challenge of embracing dual identities as both a clinician and an academician, offering practical advice for early-career physicians.   No need to take notes, just check out the Blog to get a summary of these insights.   If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]   This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.   Key Points: Introduction and Academic Accelerator Course Overview (00:00 - 00:22) Benefits of coaching for physicians Introduction to the Academic Accelerator course Personal Journey and Podcast Introduction (00:23 - 03:15) Dr. Ishman's experience as an early-career physician Overview of the podcast's focus Embracing Dual Identities in Academic Medicine (03:16 - 05:30) Balancing clinical practice and academic pursuits Challenges of early career development Creating a Personal Mission Statement (05:31 - 07:30) Using AI tools to draft a research mission statement Aligning clinical and academic goals Focusing Clinical and Academic Life (07:31 - 08:20) Finding overlap between clinical practice and research Importance of role models and mentors Developing Clinical Skills (08:21 - 09:04) Utilizing courses, skills training, and observerships Personal anecdote: Learning from international colleagues Measuring Clinical Outcomes (09:05 - 10:27) Importance of tracking your own data Using standardized assessments and questionnaires Atul Gawande's advice: "Measure something" Conclusion and Preview (10:28 - end) Teaser for Part 2: Optimizing research skills and setting goals Call to action for subscribers and feedback   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please: DM me on Instagram at @sishmancoach OR Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com  

Jul 12, 202410 min

Swift Success: Pop-Inspired Wisdom for Early Career Physicians

Taylor Swift's Success Lessons for Early Career Physicians Listen directly on Apple or Spotify This episode explores how Taylor Swift's career and songs offer valuable insights for physicians in their first 10 years of practice. Host Stacey Ishman, a full professor and ENT surgeon, draws parallels between Swift's journey and the challenges faced by early-career physicians, offering inspiration and practical advice for navigating the medical field. No need to take notes, just check out the Blog to get a summary of these insights. If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected] This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career. Key Points: Introduction and Taylor Swift Concert Experience (00:00) Parallels between Taylor Swift's career and starting in academic medicine Importance of storytelling and connection in both music and medicine Shake It Off: Dealing with Rejection (03:00) Importance of moving past negative experiences Rejection as a normal part of academic medicine Long Live: Celebrating Victories (04:30) Recognizing and enjoying both small and big wins Importance of positive reflection in personal and professional life Ready For It: Embracing New Challenges (05:40) Approaching new experiences with confidence Reframing discomfort as excitement and opportunity for growth You Need to Calm Down: Self-Worth and Boundaries (07:40) Understanding that others' perceptions don't determine your worth Importance of setting boundaries in professional and personal life Conclusion: Empowerment for Early Career Physicians (09:00) Encouragement to stand tall in your worth Reminder of the unique value each physician brings to medicine   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please: DM me on Instagram at @sishmancoach OR Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at medicalmentorcoaching.com PS - If you are interested in getting on the waitlist for my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please contact us. This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.  

Jul 4, 202410 min

Zero to Hero: How to Build a Strong Research Plan

Zero to Hero: Crafting Your Research Plan Listen directly on Apple or Spotify This episode explores strategies for early-career physicians to develop a focused and impactful research plan. Host Stacey Ishman, a full professor and ENT surgeon, shares insights on identifying your niche, utilizing local resources, and setting clear research goals to build a strong foundation for academic success. Dr. Ishman emphasizes the importance of aligning your research with your passions and creating a clear research identity to establish yourself as an expert in your field. She provides practical advice on crafting a research plan that can propel your career forward and set you on the path to national recognition. No need to take notes, just check out the Blog to get more detail regarding these insights. In addition, if you are interested in getting on the waitlist for the Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach or email me at [email protected] This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career Key Points: Identifying Your Research Niche (2:30)    - Determine your area of interest or expertise    - Focus on what you want to be known for    - Align your research with your passion   Utilizing Local Resources (6:15)    - Leverage institutional support and funding    - Take advantage of unique practice patterns    - Identify existing data collection opportunities   Setting Clear Research Goals (9:00)    - Define the questions you want to answer    - Consider the impact you want to make on the field    - Create a personal mission statement for your research   Developing a Research Plan (12:45)    - Outline objectives, methodology, timelines, and resources    - Break down into short-term and long-term tactics    - Measure progress and adjust as needed   Building Your Research Career (16:30)    - Identify key mentors and collaborators    - Publish and present regularly    - Know funding deadlines and application processes    - Network at national meetings    - Consider using social media to build connections   Summary Crafting a focused research plan is crucial for early-career physicians aiming to establish themselves in academia  Aligning research with personal interests and institutional resources can lead to more impactful and sustainable research programs Regular publishing, presenting, and networking are key to building a national reputation in your chosen niche Remaining adaptable and open to opportunities can lead to unexpected career growth and collaborations Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please DM me on instagram at  @sishmancoach  OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com   In addition, if you are interested in getting on the waitlist for the Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach or email me at [email protected]

Jun 27, 202411 min

Be A Goldfish! Advice for New Graduates

 Be A Goldfish – Advice to New Graduates Listen directly on Apple or Spotify This episode explores advice for new graduates to embrace the philosophy of "be a goldfish". embracing the ability to let go of negativity quickly and embrace the mentality that mistakes happen, they lead to learning and letting them go leads to resilience, improved mental health, self-compassion and improved decision. making. Host Stacey Ishman, a full professor and ENT surgeon, draws inspiration from the famous Ted Lasso quote and shares how this mindset can benefit early-career physicians navigating the transition from residency to their first jobs. No need to take notes, just check out the Blog to get a summary of these insights. If you are interested my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please please DM me on instagram @sishmancoach. You can also email me at [email protected] This course if designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.   Key Points:  The "Be a Goldfish" Mindset (0:55) Let go of negativity within a short timeframe (10 seconds) Don’t dwell on mistakes or setbacks for too long Allow yourself to reset and move forward positively Benefits of Positivity: Resilience (4:40) Quickly let go of negative emotions is key to resilience Improves self-esteem, relationships, sense of control and purpose Mental Health and Positivity (6:25) Counters negativity bias linked to depression, anxiety, burnout Positive psychology reduces depression, improves resilience, job satisfaction Self-Compassion (8:40) Being kind, non-judgmental towards oneself Recognizing common humanity in struggles Mindfulness and present moment awareness Reduces depressive episodes, anxiety, stress  Improved Decision-Making (11:15) Clearing the mind of negativity allows better focus Positive thinkers make more effective decisions Applies to complex medical decisions and problem-solving Summary The "be a goldfish" philosophy encourages letting go of negative thoughts quickly to improve resilience, mental health, self-compassion, and decision-making abilities This mindset shift can significantly benefit physicians, especially those navigating the demanding early-career years, by enabling them to move forward positively and perform at their best   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in getting in touch with us or providing topic suggestions, please DM me on instagram at @sishmancoach  OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at medicalmentorcoaching.com If you are interested my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please contact us.  This course if designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.    

Jun 20, 202412 min

Networking Like a Pro

Networking Like a Pro Listen directly on Apple or Spotify Networking is a crucial skill for academic physicians, especially in the early stages of their careers. It can help you get on committees, be invited to speak at events, and connect with mentors and thought leaders in your field. This episode provides actionable advice on how to network like a pro. No need to take notes, just check out the Blog to get a summary of these insights. If you have recommendations for additional topics for me to cover in future blogs, please DM me on instagram @sishmancoach. You can also email me at [email protected]    Key Points: Prepare in Advance (1:13 - 2:25):  Research the event, speakers, and attendees you want to connect with.  Consider making appointments with thought leaders in your area of interest. Set Clear Goals (2:26 - 4:02):  Know what you hope to achieve through networking, such as gaining feedback on your research, finding collaboration opportunities, or learning about gaps in the field. Perfect Your Elevator Pitch (4:03 - 5:12):  Craft a concise 30-second summary of who you are, what you do, and what you're looking for.  Practice it until it feels natural. Engage on Social Media (5:13 - 5:49):  Use event hashtags, tag speakers, and post about your interests to attract like-minded individuals. Attend Networking Events and Social Gatherings (5:50 - 6:48):  While it may not be your ideal setting, these events provide opportunities to meet influential people and leaders in your field. Follow Up Promptly (6:49 - 7:47):  Send personalized messages to the people you've met, thanking them and expressing your interest in staying connected. Exchange Digital Contact Information (7:48 - 8:50):  Use modern methods like QR codes, contact-sharing apps, or Apple's Name Drop feature to easily exchange contact details. Be a Good Listener and Show Genuine Interest (8:51 - 10:13):  Ask questions, make eye contact, and avoid interrupting or appearing distracted during conversations.   Summary   Networking is an essential skill for career advancement in academic medicine By preparing in advance, setting clear goals, perfecting your elevator pitch, engaging on social media, attending events, following up promptly, exchanging digital contacts, and being a good listener, you can build meaningful connections and increase your visibility in your field.   Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in getting in touch with us or providing topic suggestions, please DM me on instagram at  @sishmancoach  OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com  

Jun 13, 202411 min

Prioritize Yourself!

Prioritize Yourself  Listen directly on Apple or Spotify Today I am talking about prioritizing yourself and how it will help you be more successful and enjoy the journey to success. She emphasizes that you are an amazing human being with inherent worth, and your wellbeing matters beyond just being able to care for others. If you have recommendations for additional topics for me to cover in future blogs, please DM me on instagram @sishmancoach. You can also email me at [email protected]  (5:18) Reframe Your Mindset: Prioritizing your wellness is not selfish or contradictory to good patient care Challenge limiting beliefs about needing to be perfect or always put patients first (6:03) Set Boundaries and Manage Expectations: Learn to say no to overcommitments that don't align with your goals Manage response times and availability expectations (6:44) Practice Regular Self-Care: Make self-care non-negotiable (meditation, exercise, quality time) Take breaks throughout the day to recharge Schedule time for hobbies and activities you enjoy (8:15) Seek Support and Share the Load: Reach out to colleagues, family, or friends when needed Outsource tasks you don't enjoy or find meaningful (9:04) Prioritize Work-Life Integration: Schedule personal events and obligations on your calendar Communicate your priorities to colleagues and support staff (9:44) Practice Self-Compassion: Treat yourself with kindness, understanding, and patience Shift from negative self-talk to positive language (10:44) Advocate for Systematic Change: Identify opportunities to improve systems for better work-life integration Engage in conversations about reasonable workloads and leveraging resources (11:35) Continuously Reassess and Adjust: Reevaluate if your commitments still align with your goals and needs Make small, meaningful changes to improve your life   Key Points Reframe  your mindset to prioritize your wellbeing and self-worth Set boundaries and learn to say NO Practice regular self-care Advocate for systematic changes to improved work-life integration for all Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in getting in touch with us or providing topic suggestions, please DM me on instagram at  @sishmancoach  OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com

Jun 7, 202413 min

How to Score a Seat: Getting on a Committee

How to Score a Seat: Getting on a Committee Listen directly on Apple or Spotify Today I am talking about how to get on a committee and how to succeed once you get there. I have also created a checklist with all these pointers which you can get by DMing the word NICHE to me on instagram @sishmancoach or on Facebook or Linkedin. You can also email me at [email protected] . (2:12) Selecting the Right Organizations Pick 1-2 organizations to focus your efforts, likely in your specialty area Consider special interest groups as well Talk to mentors/sponsors who may have influence to help get you involved (4:15) Identifying Potential Committees Look for committees that fit your interests/niche You may not get your ideal committee at first, so be open Mentors can provide insight on which committees highlight contributors Attend open committee meetings as a guest to show interest (7:25) The Application Process Understand how committee appointments happen (applications, nominations, etc.) Know the timeline for applications Leverage mentors/sponsors and connections for appointment recommendations (8:18) Making an Impact as a Committee Member Volunteer for initiatives that align with your niche Raise your hand, participate in discussions, propose new focus areas Do the work you volunteer for - complete tasks thoroughly and on time Opportunity to drive change and establish thought leadership (10:52) Networking Benefits Expand your professional network Connect with potential collaborators Make new friends Key Points Stay focused on establishing your niche Participate and finish what you volunteer for Network and make friends Change the World! (or at least move the field forward) Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in a free checklist on how to Find Your Word, please DM the word NICHE to @sishmancoach on instagram OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR

May 30, 202412 min

Becoming a Medical Conference Rockstar: The Insider's Playbook

Becoming a Medical Conference Rockstar: The Insider's Playbook Listen directly on Apple or Spotify In this episode, we provide tips and strategies for securing speaking opportunities and getting on the program at major academic conferences.  We also emphasize the importance of establishing your niche expertise and making that clear to others as a key step.  We then dive into specific tactics like:  —How to stay organized with submission deadlines —Why to connect with member of the program committees —What you should talk to committee members about —How submitting panel proposals can build your reputation —How to leverage your professional network to get on the program  Tune in to hear about my best strategies to gain visibility and reinforce your reputation as a go-to expert!   A preview of what's in store for this episode: 0:45 - Establish your clear niche (see Episode 3) 1:20 - Stay organized with conference deadlines & calendar tracking 2:25 - Connect with program committee members 3:00 - Don't be shy asking to be on the program   3:35 - Understand good/bad abstracts by serving on committees 4:15 - Submit panels/courses in addition to abstracts 5:55 - Make it easy for panelists to say yes 6:50 - Leverage your network 8:10 - Be proactive to gain visibility as an expert     Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in a FREE CHECKLIST on how to Find Your Word, please DM the word NICHE to @sishmancoach on instagram OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com

May 29, 202414 min

What is Your Word

Focus Your Niche Listen directly on Apple or Spotify In this episode, we emphasize the crucial strategy of defining and consistently pursuing a focused area of expertise or "niche" to build your academic brand and reputation.  She also suggests creative ways to collaborate across disciplines while still linking to your specialty domain. Throughout, Stacey underscores communicating your niche clearly to mentors and sponsors so they can connect you to the right avenues for recognition. We go over step-by-step advice regarding: Why need to identify your passion How to align your work with your interests Why you should craft a concise way to articulate your niche in 1 to 2 words  The importance of maintaining that focus over time Why it is critical to say no to opportunities that are not in  your area of expertise Creative ways to collaborate across disciplines while still linking to your niche … Plus much more! Tune in now to hear me talk about finding your niche, describing it easily, and being known for your area of expertise in academic medicine.   By concentrating your efforts, you can more effectively tell your professional story and have others recognize you as an authority in your chosen domain. A preview of what's in store for this episode: 0:00 - Introduction to focusing your niche 0:53 - Understand your passion and expertise 2:43 - Recognize inconsistencies in your perceived niche 3:14 - Early career advice to focus on one area 4:03 - Step-by-step for defining your niche 5:19 - Maintain niche consistency to build your reputation 6:01 - Say no to opportunities outside your niche 6:27 - Get creative with collaborations 7:37 - Communicate your niche to mentors/sponsors Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)   If you are interested in a free checklist on how to Find Your Word, please DM the word NICHE to @sishmancoach on instagram OR Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com

May 29, 202411 min

The Insider's Guide to Owning National Meetings

The Insider’s Guide to Owning National Meetings Listen directly on Apple or Spotify   Introduction  Importance of national meetings for learning, networking, and building reputation Goals: Getting on the program, being invited as a speaker, getting published   Building Connections Early On Strategies for networking as an introvert/newcomer Identifying key people (program committee, mentors, leaders) Making initial one-on-one connections Offering to volunteer or join committees   Speaking Up and Raising Your Profile  Asking thoughtful questions during Q&A sessions Providing insightful feedback to speakers Networking at social events with leaders and organizers   Getting on the Program  The ultimate goal: Speaking on the program Submitting research abstracts and getting accepted Serving as a moderator or panelist Preparing and practicing presentations   Being an Engaged Participant  Using social media to share updates and commentary Submitting abstracts/posters for future meetings Attending business meetings to get involved   Self-Care and Enjoyment  Making time for friends, learning, and self-care Treating yourself during the conference   Please Rate, Review and Follow the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!) If you are interested in a free checklist on how to optimize your time at national meetings to build your national reputation, please  DM me the word MEETING to @sishmancoach on instagram OR  Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR  Email me at [email protected] OR Contact me at the website at www.medicalmentorcoaching.com

May 26, 202412 min

Introduction to Medical Mentor Coaching

Introduction to Medical Mentor Coaching Listen directly on Apple or Spotify "I want to help you be efficient in what you're doing, whether that's improving your charting or focusing your practice. I'm here to be your academic medicine career coach." Episode Title: Welcome to the Medical Mentor Coaching Podcast!    Introduction: Welcome to the inaugural episode of the Medical Mentor Podcast, where Dr. Stacey Ishman, a seasoned otolaryngologist and sleep medicine specialist, introduces herself and shares her journey and goals for this podcast series.   About Dr. Stacey Ishman: Dr. Stacey Ishman is a triple-boarded, fellowship-trained otolaryngologist specializing in sleep medicine. She has a distinguished career in both clinical practice and research, with over 220 peer-reviewed publications and involvement in significant NIH, industry, and DOD grants. Dr. Ishman has also contributed extensively to medical education and mentorship, impacting the careers of many in the field of medicine.   Episode Highlights: Personal and Professional Journey: Dr. Ishman discusses her extensive experience in sleep medicine, research, and population health. She also reflects on her roles on editorial boards and committees, emphasizing the importance of aligning professional roles with personal passion. Impact of COVID-19: The pandemic brought significant personal and professional changes for Dr. Ishman, leading her to reevaluate her career and focus more on what she truly values—mentoring and coaching in academic medicine. Podcast Goals: Dr. Ishman aims to assist physicians, especially those in the early stages of their careers, to efficiently manage their academic productivity, navigate organizational involvement, and achieve leadership roles without feeling overwhelmed.   What To Expect From The Podcast:  Focused on helping doctors optimize their academic productivity (papers, presentations, organizational involvement) Tips for finding your niche, getting published, getting on programs, and moving into leadership roles Strategies for efficiency and avoiding burnout in academic medicine Quick 10-15 minute episodes   "I'm talking to you if you're a physician in your first 10 years of practice or you're beyond that but struggling with how to make all this work together."    Upcoming Topics: Detailed discussion on finding one's niche in medicine, handling panel submissions, and strategies for national meetings to enhance one's reputation.   Call to Action: Subscribe to the podcast on Apple Podcasts or Spotify. Follow Dr. Ishman on Instagram (@SIshmanCoach), Facebook, Pinterest, and LinkedIn for more insights and updates. PLEASE Reach out with feedback or questions through social media platforms!   Next Episode Preview: Episode 1: "Crafting Your Career Plan" – Dr. Ishman will discuss how to effectively create a career plan that reflects your professional goals and personal values. Episode 2: “The Insider’s Guide to Owning National Meetings” - We will discuss how to maximize your impact at conferences and meetings to build your national reputation.    Thank You Message: Thank you for listening (and reading this)! I appreciate your joining me on this journey of academic and personal growth in medicine.

May 13, 20245 min

Your Career Roadmap: Planning for Success in Academic Medicine

Your Career Roadmap: Planning for Success in Academic Medicine Listen directly on Apple or Spotify Are you an early career physician in academic medicine feeling lost on how to navigate the path to success? Or a mid-career academic struggling to balance clinical, research, teaching, and personal responsibilities? In this episode, Dr. Stacey Ishman, a seasoned academic pediatric otolaryngologist, shares her hard-earned wisdom on strategic career planning for academic physicians. Drawing from over two decades of experience, she provides a step-by-step roadmap to crafting a fulfilling and impactful career. You'll learn practical tips on: Conducting a self-assessment to identify your strengths, passions, and values Determining a focused niche and uncovering gaps in your specialty Setting SMART goals to propel you towards major milestones Acquiring critical skills through mentorship and continual learning Evaluating your progress and adapting your plan over time Climbing the academic ladder through publishing, networking, and visibility Achieving work-life integration for overall well-being Whether you're just starting out or mid-career, this candid conversation offers invaluable insights to help you map out a strategic career vision aligned with your professional aspirations and personal priorities. Tune in to gain the tools to design a rewarding and impactful journey in academic medicine. Please access the Checklist for Academic Promotion HERE

May 6, 202413 min