E66: No.1 Allergy Expert Rebecca Knibb: How to REDUCE your Allergy Anxiety
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Show Notes
I am joined by renowned Allergy Expert Rebecca Knibb, who brings her extensive 25 years of research experience in exploring the psychological effects of allergies. Rebecca sheds light on the crucial connection between food allergies and mental well-being, providing a thought-provoking exploration into the profound implications of living with an allergy. With her own academic background, including a PhD from Birmingham University in 1999 and a recent completion of an MSc in Cognitive Behavioural Therapy, we delve into a captivating discussion that expands our understanding of allergies and their impact on our minds.
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