Why “Feel the Burn” means your exercise may not work for you
Why “Feel the Burn” means your exercise may not w…
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
March 20, 20268m 42s
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Show Notes
Why “Feel the Burn” means your exercise may not work for you? If you want a 100% best result from your exercise, “Feel the burn” means you are not working at 100% effort! So how fast can you get results without feeling “ The Burn” or feeling sick/tired/burnt out?