Sugar, Carbs, Insulin…What makes us fatter
Sugar, Carbs, Insulin - what makes us fatter? Do …
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
September 29, 20259m 17s
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Show Notes
Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat?
If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY?
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