Lean-Fit-Strong-What do we have to ‘COUNT’...with Rowie McEvoy
Lean-Fit-Strong-What do we have to ‘COUNT?’ Calor…
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
April 3, 20257m 14s
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Show Notes
Lean-Fit-Strong-What do we have to ‘COUNT?’ Calories, steps, glasses of water, reps, sets, carbs? SOOOO many things to count or measure but can we be healthy without counting anything? YES/NO/WHY?
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