Hate Exercise...How little can you do to get the best result
Hate exercise OR No time to exercise? Most people…
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
January 8, 202611m 8s
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Show Notes
Hate exercise OR No time to exercise?
Most people do no exercise or hate the exercise they are doing, so how close to zero exercise can we do to get the best result?