Food and Exercise Advice…How to work out the truth form the “BS”
Food and Exercise Advice…Who do you believe and w…
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
November 17, 202512m 18s
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Show Notes
Food and Exercise Advice…Who do you believe and why? Why do we believe the “Experts” when all the experts disagree or contradict each other? What if we learn our own anatomy and physiology so we can work out how to be lean, healthy, fit and strong for ourselves?
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