Fast FAT burning machine-HOW
RQ…Respiratory Quotient, what if it is the reason…
MAX Health and Fitness Recordings · Max International College for Fitness Professionals
February 15, 202611m 3s
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Show Notes
RQ…Respiratory Quotient, what if it is the reason you CAN be LEAN, fit, and energetic for your lifetime? What is RQ and how can you change your body/metabolism to prefer to burn fat?