Mastering Your World Through Frequencies

Have you heard stories of fairies, dragons, or wizards and found them fascinating? There are so many stories of these types of beings. Are they just the stuff of myths or is there something more to them? In this episode, we explore the realm of the mystical from frequency perspective, whether these beings actually exist, some of their key characteristics and what you need to be aware of. The GFC(Group Frequency Calibration®) meditation associated with this episode will help you stay in your center if you do happen to encounter one of these beings, and to release expectations of what you think they should be so that if you do, you can have a more authentic experience. Without releasing these distortion patterns, it’s harder to be aware of different kinds of beings and to hold your space if your paths cross. Let's rise together!™ If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Do you have trouble with nightmares, or feeling like things come into your dream space or you’re uneasy going to sleep? In this episode, you’ll learn how to know if you’re holding your space in your sleep and how to do it, so that you can a good night’s rest. The GFC (Group Frequency Calibration®) associated with this episode will begin to help you release the distortion patterns that prevent you from holding your space in your sleep. Let's rise together!™ If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Most people have heard about the Secret and the old school way to create-manifest. But why does that method often not work? In this episode we explore what trips people up with creation-manifestation, and a whole new level of creation-manifestation that is just starting to come in as we access the higher frequencies of the new consciousness. This new approach is so different from the old-school techniques that I’m referring to it as “creation-manifestation 2.0.” The GFC (Group Frequency Calibration®) at the end of this episode will help you to begin to release the distortion patterns that keep you from being able to create-manifest. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Many of us need to understand and know how everything is connected before we move forward into something new. But is there a cost to always maintaining the linear processes and habituation of the mind, even if we think that by doing so we’ve got more of the variables covered? In this episode, we’re discussing breaking out of the box — releasing attachment to linearity. We’ll talk about what to watch out for, and why this is so important for having our frequency resonance rise. The GFC (Group Frequency Calibration®) associated with this episode will help you to begin to release the distortion patterns that limit your ability to have a much higher perspective. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

If you’re totally new to frequency work, one of your first questions will likely be “Where do I start?” Whether you’re brand new, or you know someone who’s curious about exploring frequency work but you don’t know how to help guide them, in this episode we’re addressing where to start! The GFC(Group Frequency Calibration®) associated with this episode will help give you more momentum wherever you are on your path. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

I’ve received a lot of questions about animals and pets and how things work for them on frequency level – like do animals have distortions too? Do some animals process human distortion, and if so, do some do it more than others? Are some animals more intuitive or higher in resonance than others? And what can they teach us? In this episode, I answer some of your most frequently asked questions about pets and animals, and discuss what they can teach us, how they help us and why we love them so much. The GFC (Group Frequency Calibration®) at the end will help you do something which animals can really help us with, which is to center more into the present moment of linear time. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Don’t we all want to get what we want, usually asap? Or get away from things that we don’t want – also the sooner the better? In this episode, we explore what informs what it is that we think we want, how to have and experience more that is in greater alignment with us, and, as we get higher in frequency resonance, how this all changes. The GFC will help you become more aware of where you’re attached and to start to release the attachment of how what you want shows up for you, so you can actually start to experience more of what you want! Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

There are many ways that people can influence others, from language patterns, emotional tone and resonance, understanding of human psychology, but there are 2 ways that influence can be exerted very powerfully over others that aren’t talked about very often. If you’re not mindful of these two things, you can easily give away your power to those wielding them, without even realizing it, diminishing your own power and corroding your own sense of who you are. Today, we’re discussing Staying True to You – Not Falling Prey to Power Dynamics so you can avoid being unwittingly caught up in power dynamics. This GFC will help you stay centered in yourself so you have the space and the time to feel if what is presented is something you want to delve into further, without just getting sucked into unwittingly. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that becoming your best self has more to do with cultivating a sense of Self that most people don’t even know exists? When we are mired in the little “s”elf, or the self identified with the ego/mind, who we think we are is very much defined by lack and what we wished we had or wished we were. As we start to shift our perspective to the big “S”elf by releasing distortion patterns, who we think we are changes. We start to experience our true self, and along with it, greater and greater free will. This GFC will help you begin to release the distortion patterns that prevent us from being able to be our best selves. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that there are many unseen “energies” that can both negatively and positively affect the spaces around you — whether you’re sensitive and can feel them, or not? Learn about the different forces that can affect your space and what you can do to make your space feel clear, nourishing and supportive. This GFC will help you stay centered in yourself even if there’s something negatively affecting you in your space so you’re better able to deal with whatever it is that you might encounter — even if you’re not consciously aware of them. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

For many people the after effects of having made a mistake can last for days, weeks and sometimes even years! Lots of us won’t explore new possibilities or opportunities because we’re still caught in the distortions of feeling shame for past mistakes or the fear of making a mistake. Learn what causes the fear of making mistakes from spirit perspective and how to shift from fear into taking advantage of the potential of the learning opportunities that mistakes can provide. This GFC will help you begin to gain momentum to start to release the sting of mistakes that have been made so that there’s less reluctance to try something new. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Many of us can feel that lack of confidence keeps us from being able to live our lives as fully as we'd like to, or keeps us from opportunities, relationships and experiences that we’d love to have. In this episode we discuss what causes us to lack confidence, the key to living your life with confidence, and how to access a deeper form of confidence that isn’t dependent on your sense of certainty about your abilities, the outcome, or your external circumstances. The GFC (Group Frequency Calibration®) at the end will help you to begin to release the distortion patterns that prevent us from feeling as confident as we'd like to be If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that we can be upgraded? Much like an app can be upgraded so it's faster, more efficient and has better functionality, we can be bumped up significantly in our frequency resonance, which changes who and what shows up in our reality, what information we can intuitively receive, how much abundance, synchronicity and magic we can experience. In this episode, we talk about what an upgrade is, how it may be experienced, what it can shift for you, and how it's possible to not even know that you’re having one! This GFC will help you to begin to release the distortion patterns that cause us to be attached to having an upgrade experience and what we think it might look like, so you can be more clear when you do experience one. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that what you experience as detox is really your body adapting to higher level frequencies? What does it mean to go through this integration period, how do we make the most of it and how do we best move through and beyond it? Whether you’re new to frequency work or you’ve had a lot more experience with it, integration or detox can seem really overwhelming unless you know why it’s happening, what NOT to do and how to move through it more smoothly. The GFC will help you begin to release the distortion patterns that can hold us in detox for longer than we need to be there. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Whether you’re a seasoned pro or a total newbie, knowing the 5 most important things about frequency work offers a “big picture” perspective of frequency work that can give important context to the journey. Sometimes it’s important to take a step back and look at that greater context because it can be really easy to get so focused on the problems or challenges we’re trying to resolve that we can forget the big picture of what is possible. If you’ve been wanting to share frequency work with a friend but you’re not sure what to tell them it’s all about, this episode would be a great one to share! The GFC will help you begin to pick up more momentum so you can have more of these five critical things! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Our pain bodies, which originally had a very specific useful function have become distorted with lower, denser frequencies such as non-worthiness, scarcity, control (and things like that) when they’re activated. In this episode, we address what the pain body is, why it gets triggered and how you can not only gain distance from it but also make it your ally. The GFC will help you begin to release the distortion patterns that can keep your pain body agitated and in the drama it creates. If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Have you heard the term “past lives” before and wondered how that all works? Past lifetimes can have such a profound impact on us in this lifetime, even if people aren’t aware that they exist. In this episode we’re peeking behind the curtain of the illusion and discuss how past lives work, how they’re actually not really “past” at all, and how we can resolve issues from past lives that create stumbling blocks for us in our current lifetime. This GFC will begin to help you begin to access the Eternal Now which is the point from which you can access all the past lifetimes and resolve the distortion patterns that are negatively impacting this current lifetime. Let's rise together! Karen If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance? Did you know that there is a specific point where you’re the most stable, and have the most potential for spiritual acceleration, resolution, release and abundance? In this episode we dive deep into the Zero Point Of Space & Time - what this is and why it’s mission critical for mastering this reality. The GFC after the discussion will help you begin to release the distortion patterns that prevent you from coming into the Zero Point, which often can result in feeling stuck, frustrated and not in the place you'd like to be. Let's rise together! Karen If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Have you ever had a lonely, empty feeling when it’s been a while since you’ve been with others? In this episode, we’re discussing loneliness from a spirit-level perspective: what causes it, how to overcome it, and how to embrace ourselves so fully that we simply don’t feel alone, even when we’re not around others. Don't miss the most important port of the episode which is the Group Frequency Calibration (GFC) at the end. It will help you to begin to release the distortion patterns that cause you to feel lonely, whether you're alone or with others. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

In almost 3 decades of intimate partnership, Karen and Chris have witnessed massive transformation — in themselves and in each other. As they’ve risen in frequency resonance, each partner’s views on intimate partnership, and their experiences of being in one, have shifted dramatically. In this episode, Karen and Chris share their individual takes on various aspects of intimate partnership. They answer several listener and client questions around this topic. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to shift the distortion patterns that can keep us from having the intimate partnership we hope for—whether we're in relationship or not. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Life involves challenges. In meeting those challenges, some people get bogged down in suffering while others thrive. What determines that? In this episode, we talk about shifting perspectives, moving beyond suffering, and using challenge as a way to accelerate. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that keep you mired in the lack of momentum to transcend challenge. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Space and time are the fundamental coordinates that anchor the illusion of our shared reality. This episode is all about space: what it means to be spatially aware, how that helps us move into what Karen refers to as the “zero point,” and the potential impact we can have when we’re centered in the zero point of space. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you start clarifying spatial referencing and recognize when you're not properly centered into the zero point. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

The idea that our thoughts create our reality is a common belief. But is it really true? In this episode, Karen and Tia discuss the power of our thoughts. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you release the distortion patterns that are creating habitual negative thought. Without releasing these patterns, it can be so difficult to stop thinking the same looping negative thoughts no matter how much we want to! Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Regardless of how long you’ve been doing frequency work, building a strong foundation requires that you master the basics. In this episode, Karen answers some frequently asked questions to provide clarity around fundamental concepts of frequency work. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to make the most out of the challenges and friction of life so you can accelerate forward. Without clearing these distortions, we find ourselves always returning to those places where we get stuck, needing the most effort to get going. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Having a reverence for things that happened in the past is a common sentiment — and it tends to become stronger in times of change and uncertainty. What dynamics are at play when we yearn for the past? In this episode, Karen and Tia discuss what glorifying the past is really about and offer some tips on empowering your present. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release any time loops to the past so you can bring yourself more into the present moment of linear time. Without releasing these distortion patterns, we can get stuck in the limitations of a past version of ourselves. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

For many people who do frequency work, one of the major benefits of releasing heavy distortion patterns is the chance to have an embodied experience of their own brilliance. This is a game-changer for how we move through everyday life. In the couple of years that Spherical Luminosity community member Susie has been doing frequency work, her experience of life has shifted dramatically. In this interview, she and Karen discuss some key moments in her spiritual journey, and Susie shares the story of how frequency work played a role in helping her rediscover her brilliance. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to release the distortion patterns that keep us mired and limited to our expectations so we can be more open to what is possible. Let's rise together!

As humans, we are all individuated aspects of the divine. Cultivating an awareness of this fact is the first step toward accessing true abundance, magic, and gratitude for life. In this episode, we discuss what our brilliance is, the benefits of living from that place, why it’s critical at this time, and how to move into it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that prevent you from being aware of or connecting with your brilliance. Without releasing the distortion patterns we target in this GFC, we can get stuck infinitely seeking the divine in exactly the wrong place. Let's rise together!

There’s one relationship that’s more important than all the rest, and it’s a massive steppingstone into the new consciousness. Find out what this relationship is, why it’s so critical, and how to experience it for yourself. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will start to help us clarify that relationship so all others resonate higher and feel better to us. Without releasing the distortion patterns around this fundamental relationship, we can spin for a long time feeling incomplete, somehow not worthy, like there's not enough (fill in the blank), etc. It's time to kick these patterns to the curb and bring this essential relationship to a whole new level. Let's rise together!

Surrender: It’s one of the most important ingredients in the recipe for awakening, and our ability to rise in resonance hinges on how fully we can embody it. In this episode, we discuss the importance and numerous benefits of surrender. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release the distortion patterns that keep you from surrendering from strength. You can't think your way to surrender. Without releasing the distortion patterns that keep you from letting go, it will be difficult to get to the state that is required for the awakening process. Let's rise together!

How much of your identity is defined by something external to you — your relationships, job, hobbies or money? If those things were taken away, would you face an identity crisis? In this episode, we’re discussing the consequences of a fuzzy sense of self, and detailing the steps you can take to firmly root yourself in an unshakable knowing of who you truly are. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to internally clarify and strengthen who you truly are. Without releasing the patterns that prevent us from doing this, we can feel a little lost and incomplete. Let's rise together!

From an outsider’s perspective, it can seem obvious that cults are manipulative and oppressive. It can be hard to understand how members get drawn in. In this episode, Karen talks with Veronica, who was born into a cult and left at age 16. Their conversation explores life inside the cult experience, the struggles many former cult members face after leaving, and the frequency dynamics at play on spirit level. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to clear control and fear patterns from you — so you can stay more centered, grounded, and hold your space better in the face of these dynamics. For those of you who actually have been part of a cult, whether by choice or by being born into it, I created a special GFC that we've made available for free on the Spherical Luminosity website, as a gift of community service. If this is you, this special GFC will help you begin to break free of the persistent frequency level "hooks" that tenaciously remain, often long after someone has physically separated from a cult. Please share it with someone who you feel might need it! https://www.sphericalluminosity.com/shop/uprooting-cult-frequencies/ Whichever GFC applies to you — the general one from this episode, or the specific one on the website for those who were part of a cult — clearing these patterns will help raise your resonance so you are better able to access the higher level frequencies. Let's rise together!

Since the dawn of humanity, a specific set of distortion patterns has been a fundamental part of the human experience. In this episode, we discuss what these patterns are, how they impact our lives, and how to eliminate them so you can have an embodied experience of your full brilliance. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you have the momentum to be aware of and start to release some of these horrible distortion patterns. Without releasing them, we can so easily stay stuck, in ways that make no sense to us, no matter what we try to do. Not awesome. Let's rise together!

Most of the great thought leaders are guided and inspired by something more than the mind — they use their intuitive impulse. Today, we’re discussing the fine art of following one’s intuition: what to look out for, how to cultivate it, and the discipline required to sharpen our awareness of it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to discern what is real intuition and help you to begin to trust and cultivate it. Let's rise together!

In doing frequency work, there are key things that allow us to experience the most change in our frequency resonance and our reality. Confirming the removal of our distortion patterns is one thing, coming into coherence is another — and in this episode, we’re discussing a third thing. Without this piece of the puzzle, we get stuck spinning around at the same resonance without really advancing. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you to make the most out of the challenges and friction of life so you can accelerate forward. Let's rise together!

Karen has been hearing from a lot of parents whose kids are going through a difficult time right now. In this episode, we’re addressing some of these issues to facilitate an understanding of the challenges kids are currently facing. Because she feels this is an important community service, the GFC (Group Frequency Calibration®) at the end is a full length 30-minute GFC to help both kids and parents recalibrate, find their centers and navigate this intense time together even better. Without releasing these distortion patterns and without being in the zero point of space and time it can be easy for things to spiral into a scary place.

Many of us want to achieve our goals and go further faster. But as you ascend, there are spaces between levels of growth that few are aware of — and resisting these spaces causes stalling and prevents growth. In this episode, learn how to honor these spaces and make the most out of them. The free Group Frequency Calibration® (GFC) at the end will begin to help you to release the distortion patterns which prevent you from entering these spaces.

In last week’s episode, Karen dipped into the Spherical Luminosity mailbag and started answering our most commonly asked questions. This week, we’re picking up where we left off. No matter how long you’ve been doing frequency work, this episode will help you gain a deeper mental understanding of how this all works. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you even more momentum to confirm the removal of the distortion patterns.

We receive a lot of questions at Spherical Luminosity, from frequency work newcomers and veterans alike. In the first of this two-part series, Karen answers some of the most common questions we’re asked. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you clear the distortion patterns that still muddy your waters.

Humanity is currently shifting to a higher-resonating consciousness level, and a fundamental part of this shift is the new frequency resonance of time. Listen to this episode for an explanation on the new resonance of time: what it is, how it’s different from what we’re used to, and how to transition into it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to start to release the distortion patterns that keep you from being able to integrate into the new, higher frequency resonance of time that is now available to us. Without releasing these distortion patterns, we just stay stuck spinning where we are. Let's rise together!

Everyone’s journey is unique — and there are many common experiences that people tend to have along the way. In this episode, we provide greater context around these experiences so that you can gain the most if you encounter them along your own spiritual path. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you momentum wherever you are on the awakening path. Without releasing distortion patterns and having a sense of where we're going, it can take us longer than it needs to, to pick up some real momentum. Let's rise together!

A big shift is happening for humanity right now, which many are referring to as the new consciousness. In this episode, we’re talking new consciousness basics: what it is, how to prepare for and experience it, and what will be possible as we get more firmly rooted into these higher-level frequencies. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to prepare you to be able to access the higher level frequencies of the new consciousness. Without clearing the heaviness of distortion patterns, it's very difficult to access these higher level frequencies. Here's to the new paradigm!

We’re living in a fearful and highly polarized time. Is there a higher-level purpose to all this fear? Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to give you the momentum to gain some much-needed distance from today's pervasive, toxic culture of fear. Without clearing the distortion patterns that keep us locked in this dynamic, it is very difficult to stay stable and accelerate forward. Let's rise together!

Confidence is something many people wish they experienced more of. In this episode, we discuss what true confidence is — and how to increase it, rather than just mask self-consciousness or self-doubt with bravado. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to release the distortion patterns that keep people from experiencing true confidence. Without letting go of these distortion patterns, the opportunities or success we yearn for can feel difficult to attain, and sometimes can even cause us to feel like we don't deserve them.

Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are. In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result. #frequencywork #spiritualgrowth #meditation #selfempowerment #vibrationalhealing #awakening #beingyourbestself #awareness #personaldevelopment #truthseeking #fallinginlovewithself Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are. In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to release the distortion patterns that keep you from accepting and being more at ease with yourself. Also, please note that unlike the typical episodes of Mastering Your World Through Frequencies, this episode was recorded over Zoom. As a result, the audio isn't the greatest in some areas. The video version of this episode is available on our website and on our YouTube channel supplied with subtitles throughout to make it easier to understand what Arancha and Karen are saying. If you're curious about past life regression or hypnotherapy with Arancha, you can reach her at [email protected] to schedule a remote session. Please note, that this is NOT a paid endorsement nor was any exchange made for it. The work that Arancha does through the modality of her choice, is clarified and of a much higher resonance because of her personal frequency resonance. You likely would benefit from her work and also simply from being in her field. Let's rise together!

Many of us have a desire for awakening, but the ego often has other plans. In this episode, we’re discussing how the ego mind can fool us into thinking we’re making progress when in fact we’re still bound in our minds and have plenty of distortion patterns to release.

Most of us are conditioned to and routinely give our power away, but we rarely recognize that we’re doing it. In this episode, we’re diving into the details: what it means and looks like to give away your power, the consequences of doing so, and how to begin to break the pattern. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to give you more clarity as to when you're giving your power away and to strengthen you so you don't do it as much or as easily.

You may be familiar with the phrase “holding your space” — but what does it really mean? Why is it so critical? What’s really happening on spirit level? This episode will help you better understand what it means to hold your space and keep your resonance rising by doing so. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from holding your space.

Do you feel like life happens to you? Are you in a state of reaction and disempowerment — and wondering how to make a change? In this episode, we’re discussing the frequency bandwidth that corresponds to you as a person: what it is, why it’s important, and how to begin to master it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to clear the way so you can start to master the frequency bandwidth that is you.

From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help Let's rise together!

There aren’t many people who are spiritually advanced and actually behaving that way — not oppressing or controlling others — and living healthy, vibrant, abundant lives. Why is that? Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from experiencing that higher level order of efficiency. When we're in alignment things can be so much smoother and much more magical. Let's rise together!