Show overview
Måste vara TUFF has been publishing since 2024, and across the 2 years since has built a catalogue of 89 episodes. That works out to roughly 10 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run under ten minutes — most land between 5 min and 8 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a SV-SE-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 54 episodes already out so far this year. The busiest year was 2026, with 54 episodes published. Published by Carl-Rickard Lundqvist.
From the publisher
Calle Lundqvist är en tränings coach som har hjälpt tusentals människor att nå sina träningsmål. Jag delar med mig av mina tankar och erfarenhet att hjälpa dig leva ett hälsosammare liv! Instagram: @callelundqvist Youtube: @callelundqvist