Mary's Cup of Tea: the Self Love Podcast for Women
301 episodes — Page 2 of 7
Productivity Meets Self-Compassion: Overcome Overwhelm and Perfectionism with Oliver Burkeman
May 15, 202548 min
5 Self Love Shifts to Get Your Spark Back If You’ve Lost It
May 10, 202538 min
Why Binge Eating Isn’t Really About Food with Nutritionist and Therapist Ryann Prentice
May 1, 202556 min
The Hidden Layers of Bulimia and Binge Eating with ED Psychologist Dr. Anita Johnston
Apr 17, 202543 min
The Breakup That Paved My Self-Love Journey (From Heartbreak to Healing)
Apr 10, 202550 min
Body Positivity for Kids: What to Say If a Kid Asks, “Am I Fat?” with Zoë Bisbing, MSW, LCSW
Apr 3, 202554 min
You Are Enough (A Free Chapter from My Self Love Book)
Mar 27, 202530 min
How to stay hopeful, soulful, and joyful with Victoria Hutchins
Mar 20, 20251h 16m
10 Things Eating Disorder Recovery Taught Me (Encore)
Mar 13, 202551 min
How To Stop Comparing Your Current Self To Your Past Self
Mar 6, 202535 min
The Spiritual Side of Eating Disorder Recovery with Dr. Anita Johnston (Encore)
Feb 27, 20251h 0m
My Unfiltered Opinions on Dating + Relationship Advice for Women
Feb 20, 202537 min
Self Worth & Breakup Advice with Kendra Allen
Feb 15, 202546 min
7 Self Love Lessons I’m Taking Into My 27th Birthday
Feb 6, 202550 min
How To Make Adult Friendships Easier with Kat Vellos
Jan 30, 202541 min
How do I deal with a fatphobic friend?
Jan 23, 202525 min
How Traveling to Cuba Changed My Life
Jan 17, 202540 min
Motivating Yourself with Self Love vs Self Criticism (Encore)
Jan 9, 202525 min
The Confident Energy We’re Bringing to 2025
Jan 2, 202535 min
#231: Meet My Bestie! Neurodivergence, Retreat Reflections, and 2025 Goals
Dec 19, 20241h 10m
#230: Bestie Break-Ups and Why Female Friendships Feel So Fragile with Danielle Bayard Jackson
Dec 12, 20241h 8m
#229: Deepening Self-Trust
Dec 5, 202422 min
#228: Dear Mary, should I stay friends with my ex?
Nov 28, 202413 min
#227: The Messiness of Human-ness with Carissa Potter
Nov 21, 202450 min
#226: 5 Mantras to Get You Through Tough Times
Nov 11, 202434 min
#225: Can Food Freedom Coexist with Chronic Conditions (PCOS, Celiacs, Crohns, IBS, etc)? with Abbie Attwood
Nov 7, 20241h 0m
#224: How To Process Feelings Effectively
Oct 31, 202429 min
#223: Dear Mary, how do I know if I’m on the right path?
Oct 24, 202419 min
#222: Stop Being a “Good Girl” with Elise Loehen
Oct 17, 202449 min
#221: How to Trust Yourself
Oct 10, 202424 min
#220: Staying Active without Slipping Back into Toxic Thoughts
Oct 3, 202433 min
#219: Should Your Partner Be Your Best Friend? with Rhaina Cohen
Sep 26, 202441 min
#218: Introducing Dear Mary: "How do I get my confidence back?”
Sep 19, 202425 min
#217: The Mistake We Make with Self-Love
Aug 8, 202425 min
#216: You Are Extraordinary (A Pep Talk)
Jul 25, 202423 min
#215: Stop Trying to Be Happy (and Do This Instead) (Encore)
Jul 18, 202439 min
#214: How to Make a Vision Board, Set Goals, and Create Lasting Behavior Change w/ Jessi Jean
Jul 11, 20241h 12m
#213: Sick of People-Pleasing? Here’s How to Stop
Jul 4, 202427 min
#212: How To Be Honest with Yourself
Jun 27, 202430 min
How Women's Body Image is Plagued by "Beauty Sickness" and How to Maybe Heal w/ Dr. Renee Engeln
Jun 20, 20241h 3m
Ep. 210: Process > Result
Jun 13, 202428 min
#209: The Cure for Burnout is NOT Self-Care w/ Amelia Nagoski, D.M.A.
Jun 6, 202456 min
#208: Feeling Conflicted? Listen to this.
May 30, 202428 min
#207: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit w/ Kara Loewentheil, J.D.
May 23, 202455 min
#206: The Easiest Journaling Prompt Ever
May 16, 202424 min
#205: Overcoming Mom-Shame + Postpartum Anxiety w/ Cameron Rogers
May 9, 202443 min
#204: Feeling Lonely? Listen to this.
May 2, 202433 min
#203: Coping with Getting Ghosted and Family Estrangement w/ Minaa B., LMSW
Apr 25, 20241h 1m
#202: Dealing with Criticism
Apr 18, 202427 min
#201: Tips for Thrifting and Vintage Shopping w/ Virginia Chamlee
Apr 11, 202449 min