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Mary's Cup of Tea: the Self Love Podcast for Women

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

300 episodesEN-US

Show overview

Mary's Cup of Tea: the Self Love Podcast for Women has been publishing since 2020, and across the 6 years since has built a catalogue of 300 episodes. That works out to roughly 210 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 27 min and 55 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 20 episodes already out so far this year. Published by Mary Jelkovsky.

Episodes
300
Running
2020–2026 · 6y
Median length
39 min
Cadence
Weekly

From the publisher

Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

Latest Episodes

View all 300 episodes

How She Built a Meaningful Mental Health Brand with Sasha from Self-Care Is For Everyone

May 14, 202648 min

Dear Mary, how do I know if I’m ready to have kids?

May 7, 202640 min

What Optimism Looks Like When Your Mental Health Isn’t Great with Dr. Deepika Chopra

Apr 30, 202630 min

The Reality of Hosting This Self-Love Podcast (Celebrating Our 300th Episode!!)

Apr 23, 202633 min

Why Your Self-Worth Feels Low (Even When Life Looks Good)

Apr 17, 202626 min

If You Want More Confidence, You Need To Practice Slowing Down

Apr 9, 202619 min

Your Self Love Check-In: 3 Questions To Ask Yourself This Spring

Apr 2, 202626 min

7 Moments That Shaped Our Marriage (feat. My Husband)

Mar 26, 20261h 1m

5 Things I’d Change If I Could Rewrite My Self-Love Book

Mar 19, 202617 min

Feeling Inadequate? How to Snap Out of It and Rebuild Confidence

Mar 12, 202627 min

Why Self-Help is NOT Always Helpful for Self-Love

Mar 5, 202634 min

How to Feel Confident When You Speak with My Voice Coach Ryan O’Shea

Feb 26, 202645 min

5 Sneaky Eating Disorder Habits You Might Still Be Doing (Encore)

Feb 19, 202627 min

28 Things I Wish I Knew at 18 (About Boys, Confidence, Dating, and Self Worth)

Feb 12, 202640 min

Self-Care During Hard Times: How to Stay Emotionally Regulated

Feb 5, 202630 min

What Women Misunderstand About Anxiety, Mental Health, and the Mind-Body Connection with Dr. Ellen Vora, MD

Jan 29, 202652 min

The Best Mental Health Book That Changed How I See Myself

Jan 22, 202623 min

Why Manifestation Doesn’t Work Without Self-Worth with Samantha Chung

Jan 15, 20261h 5m

6 Self Love Lessons I’m Taking Into My Late 20s (Encore)

Jan 8, 202633 min

How Astrology Can Support Your Mental Health with Daniela Karpenos

Jan 1, 202656 min