7 Moments That Shaped Our Marriage (feat. My Husband)
Mar 26, 20261h 1m
Mary's Cup of Tea: the Self Love Podcast for Women
Mary Jelkovsky
17 episodesEN-US
About
Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Latest Episodes
5 Things I’d Change If I Could Rewrite My Self-Love Book
Mar 19, 202617 min
Feeling Inadequate? How to Snap Out of It and Rebuild Confidence
Mar 12, 202627 min
Why Self-Help is NOT Always Helpful for Self-Love
Mar 5, 202634 min
How to Feel Confident When You Speak with My Voice Coach Ryan O’Shea
Feb 26, 202645 min
5 Sneaky Eating Disorder Habits You Might Still Be Doing (Encore)
Feb 19, 202627 min
28 Things I Wish I Knew at 18 (About Boys, Confidence, Dating, and Self Worth)
Feb 12, 202640 min
Self-Care During Hard Times: How to Stay Emotionally Regulated
Feb 5, 202630 min
What Women Misunderstand About Anxiety, Mental Health, and the Mind-Body Connection with Dr. Ellen Vora, MD
Jan 29, 202652 min
The Best Mental Health Book That Changed How I See Myself
Jan 22, 202623 min
Why Manifestation Doesn’t Work Without Self-Worth with Samantha Chung
Jan 15, 20261h 5m
6 Self Love Lessons I’m Taking Into My Late 20s (Encore)
Jan 8, 202633 min
How Astrology Can Support Your Mental Health with Daniela Karpenos
Jan 1, 202656 min
How to Make a Vision Board: A Self-Love Practice for the New Year
Dec 25, 202520 min
Why Women Need To Stop Trying to Be “Good” with Joy Sullivan
Dec 19, 202543 min
The 7 Principles of Self-Love: What Loving Yourself Actually Means
Dec 11, 20256 min
How Toxic Positivity Harms Mental Health with Whitney Goodman, LMFT (Encore)
Dec 6, 202549 min
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