Marcus In The Morning "ON DEMAND"

40% of moms are making their own mother's day plans. Should the kids be in control, is it dad's job or do you let mom tell you what she wants?Pro tips that make texting less stressful. This covers getting someone to text you back, convincing your friend you don't need that many memes, how do you set boundaries when it comes to group chats, etc.Healthy grocery habits that are actually trash: enhanced waters, veggie chips, bottled smoothies, flavored yogurts, etc.Second date update: Elizabeth met Nathan on Hinge. She thought he was dreamy, but now he has ghosted. Was it something she did while they were eating?See omnystudio.com/listener for privacy information.

Airplane etiquette (Reddit): no feet on armrests, cut the noise pollution, don't drape your hair over the back of your seat, no clipping of toenails, for ex. Give us more on the talk back.Ways to save money on Earth day: Avoid food waste, walk more, buy from charity shops...what are some of yours?Things your realtor wants you to pay attention to: check the attic, the foundation, the AC condenser, cheap makeovers, etc.Second Date Update: Jamie took Jenna out to eat. She has a problem with his food consumption.See omnystudio.com/listener for privacy information.

How to tell co-workers this meeting could have been an email: “Let's aim to save more time in future discussions by emailing instead”“Let's make sure our next meeting only covers things that need to be discussed”“How about we circle back via email next time?”“This seemed like something we could have worked through on a quick email thread”How do you get more done during the week: don't save yourself for the weekend, do extracurricular things during the week.Boomer dating norms this generation wouldn't understand: Calling on the landlineWaiting for the third date to show serious interestDressing up for even the most casual dateHaving to go through the parents firstThe strict “no kissing on the first date” policyMaking things “official” before exclusivity was assumedConsulting “expert” columns and agony auntsStrict curfews and schedulingSecond Date Update: Indy and Scott actually go on two dates. Why is he ghosting? Was she too needy?See omnystudio.com/listener for privacy information.

Homemade allergy remedies: clean your bedding, change air filters, sinus rinses, etc.The power of saying no: What Do You Want? How do you want to spend your time? Time Block Your Personal Time, Understand The Power Of "No," Not Everyone Will Be Happy Eco-Guilt: A new survey out just in time for Earth Day (April 22nd) reveals that the average American experiences “eco guilt” - feeling guilty for not doing more to help the environment - 48 times a year. Like throwing away food or not recycling properly.Second Date Update: Troy took Linda out for a quick lunch. They are both into fitness, love running. Why is she ghosting?See omnystudio.com/listener for privacy information.

The Dutch art of Niksen. Niksen translates to "doing nothing." That's what the act is all about - relaxing, lounging around, and not doing anything. It's not even about meditating - that's doing something. It's about zoning out in complete stillness and simply existing.Everything we know about kids and phones is wrong. A study out of the University of South Florida assessed 1500 kids 11-13 and found smartphone ownership and usage, social media use, gaming, cyber-bullying, relationships, their mental health offline and more. And it turns out, kids who have their own phone scored better than kids who don’t on just about every measure of well-being assessed.Things you should never share with ChatGPT. It's pretty common sense, but avoid personal info, business secrets, financial information, etc.Second Date Update: Tony and Haley met for drinks in Hayes Valley. The date went so well, he spent the night. So, why is she ghosting?See omnystudio.com/listener for privacy information.

When is a call no longer private? I was at the nail salon and this older woman took a call on speaker that entire building could hear. The conversation was so intimate and personal. It was like the woman was an AA sponsor. Do you say something? Like, this call is making me uncomfortable or do you mind your business.How to have the perfect day according to science...supposedly. 1 hour for eating and drinking1.5 hours for socializing2 hours to hang out with friendsAnother 2 hours for exercising6 hours to spend with familyLess than 15 minutes commuting to/from workA short 6-hour workday1 hour for TV/phone/tablet/computerWhat are Americans coffee habits?Two-thirds of Americans drink coffee every day, according to new research from the National Coffee Association.Their Spring 2025 National Coffee Data Trends Report has just been released, revealing we drink three cups a day, on average.Making it at home is the most popular option, with 71% of coffee drinkers enjoying theirs there, compared to 16% who only drink coffee made somewhere else.Second Date Update: Rebecca went to the movies with Angelo. They even made out on the date. Now he is ghosting. Did it turn out he knows her dad?See omnystudio.com/listener for privacy information.

Frugality is in. It used to be taboo to talk about money. A survey of 2,000 Americans split evenly by generation and gender found that 61% agree that it’s less tacky to be “frugal” today than it was 10 years ago. Early Birds club: The Earlybirds Club began when two friends in Chicago, Laura Baginski and Susie Lee, wanted to party like they did in their 20s, but as young-at-heart ladies in their 40s, they can’t be out into the wee hours of the morning as they hop from club to club. Doors open at 6 PM and close around 10 PM, ensuring everyone can make it home on time to be in bed by a reasonable hour. With a demographic of Gen X women and non-binary folks with some elder millennials mixed in, the music tends to be nostalgic hits from the 80s, 90s, and early 2000s.Foods to take off the naughty list: If you’re avoiding foods because of scary labels like “fats,” “cholesterol,” and “carbs” you might be skipping out on some serious nutrition gold, all thanks to outdated food myths. We are talking mixed nuts, eggs, avocado, etc.Second Date Update: Mandy and Alan go out for coffee. Was it her order that turned him off?See omnystudio.com/listener for privacy information.

Things older women don't understand about Gen Z girls. Those giant fake lashes, putting all of your emotions on social media, having a plan to marry rich so they can stay home, etc.Things people hate about weddings: having it on a holiday, cash bar, don't put speeches before food, asking for money, etc.High quality hobbies if you don't want to feel unproductive: Creative pursuits and projects. Painting. Writing. Making videos. Writing a song. Knitting a sweater… these are just some ideasActive hobbies. Try hiking and backpacking, sports, or even volunteeringLearning new skills. Take a class or workshop for anything from cooking, to crafts, or astronomy.Social interaction. Join a group. Try a book club, community organization, or set a monthly meetup with friends to explore your area Second date update: Stephen and Alison had such a great date, they ended up making out. Now, she has ghosted. Is he a bad kisser?See omnystudio.com/listener for privacy information.

Green Flags a workplace is healthy. For example, flexibility, room to grow, communication and a safe place to speak up.The new "hot girl walk' is 'dilly-dallying. Back in the day it was a negative thing to take that intentional time for yourself to chill out, decompress, explore, and see where the wind takes you. But now it’s positive and trendy. Coffee nap: When the afternoon slump hits, a little caffeine can help, but a coffee nap may be even better.It’s when you drink coffee just before a short nap and experts say it can be more effective than either coffee or napping alone.The key is timing it right by drinking coffee, then snoozing for about 20 minutes, the amount of time it takes caffeine to kick in, that way you wake up with a double shot of energy.Second Date Update: Jacob and Katherine go out for the first time. But there was one thing he would not stop talking about which caused her to dip out.See omnystudio.com/listener for privacy information.

Marcus was almost taken out by a dog while on a walk in is neighborhood. You won't believe what the breed was.Corey found out that one of her bridesmaids got married on Facebook. She had no idea her friend was even engaged. Corey was her maid of honor in her first marriage. Now, she as to look on Facebook to see what is happening in one of her ciosest friends' lives. What have you seen on social media that shocked you? Seeing that someone died is terrible as well.Millennials are worried they can't afford a midlife crisis. Are people still doing that?Second Date Update: Anna and Trevor went to dinner. She says she looked good and they laughed a lot. She can't think of one red flag that would have caused him to not reach out ever again.See omnystudio.com/listener for privacy information.

Women escorted by police off a plane because she couldn't pay for the pringles she ate. Do you eat something before you've even paid for it? At the grocery store, Marcus will eat a protein bar while walking around and bring the wrapper to the cashier to pay.How To Slip Into Recharging On The Weekends: We all countdown to weekends, but there are things to be done besides relaxing. Take a step back, according to Jennifer Louden, author of “The Woman's Comfort Book,” and try a little self care so you can recharge. Here’s what Louden suggests:Knock one thing off your to-do list firstAsk yourself this question: "What do I really want to do right now?"Keep asking yourself that question so you don’t waste the day binge watching a show or falling into a chore trapGive your self-care some structure2/3 of adults want a grown-up Easter basket. I'm down. Or perhaps an Easter charcuterie board.Second date update: Gina and Bill met on Hinge and had dinner. Even though he wasn't necessarily her type, he made her laugh. Why has he disappeared?See omnystudio.com/listener for privacy information.

Most adults would rather ask AI than an actual human. 60% admit to asking ChatGPT for advice. However, they would not use it for medical advice.Small habits to save money. Skip that daily latte and food delivery service. Get store brands, cook at home and limit time on socials, for example.7 reasons women are not dating right now:A lack of decent optionsDating apps stinkToo many men have too little to offerBad experiencesNo need for a partnerDating fatigueDating isn’t enjoyableSecond Date Update: Mark and Jess go out to dinner. The have a lot in common, including their fitness grind. Now, she has disappeared. Was it something Mark did in the car?See omnystudio.com/listener for privacy information.

What's a quirk your significant other has that you just deal with? Marcus can't just go home. After an event, he has to find the nearest karaoke bar sing. This happens most weekends. His wife just accepts it. Corey's husband needs 24 hours to process any serious questions.Things older adults say no one prepared them for. "No one prepared me for how much energy and time it takes to maintain everything, like health, relationships, and just staying organized. It's way more work than I expected!""It's not just you who is getting old. Your parents are getting even older.""When you get a flashback of a good memory, and you realize that was over 10 years ago.""If you choose not to have kids, you may end up losing your friends. I turn 40 this year, and my partner and I don't see many folks these days. Parents like to hang out with other parents. And I don't have a grudge; I totally see the value of playdates, etc., but it can be a little lonely.""How much time you wasted in your life trying to make others like you.""It's really lonely being an adult. I mean, you have friends and coworkers, etc., but it's just incredibly lonely because you only ever have surface-level conversations with most people.""Things like drinking, eating unhealthily, smoking, and spending will catch up. When you're young, you think you're different, or you think that when it does catch up, you'll be old, so who cares? You will care, though. You'll still be you. Those things won't seem like an issue right up to the moment they are. And then it's too late to take them back."Lies that are keeping you stuck: “I’m too old/young to make a change now”“Someone else will solve this problem”“I need to wait until I feel ready”“I have to follow the traditional path to be successful”“I need everyone to like and approve of me”“Other people have it all figured out”“The things I want will finally make me happy”“I’ve missed my window”“Being uncomfortable means something is wrong”“I’m not good enough yet to start”“I don’t have the right connections”Second Date Update: Rudy and Megan meet online, but now she is ghosting. Did his appearance change?See omnystudio.com/listener for privacy information.

We revisit extrovert vs introvert, mainly because we learned that there is an official work for being both: ambivert.Who is your happy hour? After scanning social media, you get a vibe of a celebrity's personality. Who would make up your happy hour? I chose Pedro Pascal, Paul Rudd, Christopher Meloni and Mariska Hargitay. Marcus picked Matthew McConaughey, John Legend and Al Pacino (20 years ago).Spring clean your finances: Organize financial documents. Put them in one place and most importantly, look them over.Tidy up your budget. Don’t forget to add even the smallest items you buyPolish your investment portfolioSecond Date Update: Steve and Maggie met on Hinge. They had a great conversation and started planning their first date. Then she ghosted. They never even had a first date.See omnystudio.com/listener for privacy information.

5 Signs You Are An Introverted-Extrovert: You welcome canceled plansYou like to socialize, but are selective in the kinds of events you’ll attendYou gravitate toward deep conversationsYou need time to recharge after social engagementsYou have deep relationships and not a bunch of surface-level friendsYou’ve probably been mistaken for an extrovert a few times How To Vibe More With Your Kids. This can work with adult relationships as well. Ex: own your mistakes, really listen, etc.How Good & Bad Habits Can Make Or Break Your Work Day: stay hydrated, have coffee, but get your water in, take a walk, make a to-do list, etc.Second Date Update: Leilani and Grayson go for Mexican and have margaritas. The reason he has ghosted reveals there will be no second date.See omnystudio.com/listener for privacy information.

Gen Z'ers are using the internet for money saving tips. We agree with some, but not with all: Fashion: Thrift, swap, and DIY over fast fashionFood: Cooking hacks and budget-friendly eatingTravel: affordable adventures over luxury vacationsWork & income: Monetizing skills and side hustlesEntertainment: Free and low-cost fun over expensive nights outHealth & Wellness: Budget-friendly self-careFinancial literacy: Learning money management from viral contentChappell Roan made some people mad with her comments about children. She says all of her friends her age (27) with kids are miserable. Agree or disagree?How to harness good stress: Find the “Goldilocks zone” - The key is finding the sweet spot that’s not too much or too little stress and you have to push yourself a little to find it. “Challenge yourself to go outside your comfort zone without feeling overwhelmed,” the expert advises.Don’t just positively reframe the stress in your life - Take action with meaningful and purpose-driven challenges, like taking on a new job opportunity or learning a new skill.Be strategic about recovery - “To grow from stress, you have to make time for rest and recovery,” Bergquist explains. You need that for your body and brain to reset and build new connections to better handle future challenges.Lean into the body-mind connection - Physically stressing yourself can help build mental resilience and vice versa, according to this stress researcher. She explains, “When you experience good physical or psychological stress, you repair and regenerate your cells, which makes every part of your body healthier and stronger.”Trust that you were made for some stress - Humans were built to overcome stress and get stronger because of it. It’s okay to be scared and want to avoid challenges, but Bergquist says, “Trust and do it anyway. The result can be life-changing.”Second Date Update: Alexis calls us about Dave. He is not too happy that during the date, Alexis was speaking French with the server.See omnystudio.com/listener for privacy information.

The Doorway Effect: this explains why you forget why you went into a room immediately after you enter. According to cognitive neuroscientist Christian Jarrett, the doorway effect phenomenon happens because our brains naturally compartmentalize activities and information based on rooms or specific places. Real Estate tips if you want to update or sell your home: The Top 10 Features That Sell Homes for More Than ExpectedRemodeled 3.7% moreSoapstone 3.5%Wet room 3.3%White oak floor 3.2%Teak 3.1%Venetian plaster 3.0%Outdoor shower 2.8%Renovated 2.7%New appliances 2.7%A dock 2.7%Source: ZillowA Dating App that won't let you see the other's face for 72 hours: It’s called Tribal and it was created by clinical psychologist Rachel Harker to encourage singles to focus on more than what someone looks like so they can form deeper, more meaningful connections.Second Date Update: Jackson and Letty go on their first date. However, Letty was disappointed when they met in person. Was it something to do with his looks?See omnystudio.com/listener for privacy information.

Things frugal people ditched to save money: plastic water bottles, dog toys, paper towels, etc.Can your friends keep up with you? Marcus' sister was in town over the weekend. They went out Friday night and she almost didn't make it out Saturday. Marcus broke her. Would you be able to keep up with Marcus?Things Gen Z loves about older generations: vinyl, walking down the street without looking at your phone, pop-ins, etc.Second Date Update: Dylan and Savannah went for coffee in Mountain View. Was his negative attitude a turn-off?See omnystudio.com/listener for privacy information.

Over 50% of parents are still taking care of their adult children. This covers everything from their cell phone, insurance, rent, etc.4 Lies You Should Tell at Work. These aren't nefarious, just helpful. For example, don't talk about negative reasons you left your last job.Second Date Update: Stu and Leslie went for dinner and a Sharks. He had a great time, but she is ghosting. Was it something he said about her appearance?See omnystudio.com/listener for privacy information.

2 out of 3 Americans want something from their childhood back. We are talking classic Atari, Banana Nesquik, Blackberry phones, iPods and Jolt cola.Things you won't regret throwing away: Old Makeup, expired food, clothing that doesn’t fit, etc.Single parents experience a glow-up after a break-up. Two-thirds of single parents say they had a “period of time where their true self comes to light” after their split. A quarter of all respondents picked up old hobbies their former partner didn’t like and 41% of single moms paid more attention to self-care.Second Date Update: Rico takes Valerie out to his favorite restaurant. Valerie ghosts after something the server whispered to her. What was it?See omnystudio.com/listener for privacy information.

Top things grossing people out in your home...hair anywhere in the bathroom, smells, sticky floors, dirty carpets, etc.Millennials talk about the adult things they weren't ready for...like setting up insurance, shopping for groceries, cooking for themselves, missing out on social gatherings because everyone had to work, etc.Brain Flossing can reduce stress. It includes listening to 8D audio…sounds that switch between left and right ears.” What 8D audio does is make it feel like the music is traveling from one ear to the other, pulsating around your head, and creating the feeling that you’re clearing out unwanted brain gunk.Second Date Update: Paul took Sienna out for dinner. He had a great time, they even kissed at the end. Now, she is a ghost. Was the kiss too much?See omnystudio.com/listener for privacy information.

Your favorite TV show might be stressing you out, especially if those shows are true crime. I watch a lot of ID network, but I can't before bed...weird dreams. Best advice you've ever gotten. Don't take advice from social media, don't waste time on toxic people, don't eat yellow snow....How to romanticize your Spring; find your signature scent, take a drive just to drive, go to a unique boutique grocery...Second Date Update UPDATE: Monica stole Greg's jacket on the first date, he wants it back. We get her in the phone to see what she did.See omnystudio.com/listener for privacy information.

The ID Network made me cry and not for the reason you think. It involves a dog.Professions to never date. For example, chefs. They have late nights and do some hard living. I would never date a gynecologist. Wealth that isn't money. This can be a good mental state, loving what you do for a living, being independent, etc.Second Date Update: Lauren and Ross go on a first date, but he is ghosting. Did she lie about having a kid?See omnystudio.com/listener for privacy information.

Math Anxiety, nearly two thirds of Americans suffer from Math Anxiety. Parents feel it when their kids ask for math help. Adults feel it at work, it is real.Dumb ways you hurt yourself part 2. There's still a piece of booty skin in Minneapolis where Corey fell rollerblading.How adults can have fun doing kid things. Basically, just add alcohol. For example: Cocktail Croquet.Second Date Update: Brianna and Trevor went to dinner after meeting on Hinge. Did he ghost after she drastically changed her appearance?See omnystudio.com/listener for privacy information.

How I broke up with my bestie. Have you ever had a friend just become a toxic entity in your life and how did you cut them out?Dumb ways you hurt yourself. Corey was trying to grab something in the dark, tripped over the dog hammock and took out the hammock and her elbow.National proposal day, would you prefer a big audience when they pop the question or would you want your privacy?Second Date Update: Gerald calls us about Megan. They enjoyed the Morgan Hill Wine Trolly for their first date. Now, she has ghosted. Was it something he texted inappropriately?See omnystudio.com/listener for privacy information.

Marcus waited for 45 minutes at the doctor's office yesterday. The issue was not a human's fault. Is AI the future?Leave these things in the past for a healthier state of mind: staying away from toxic people, staying up late, saying yes when you mean no, etc.Best cities for taking teenagers on vacation, number one? Corey's hometown...which is crazy because we used to call it "God's Waiting Room." Now it is hip.Second Date Update: Rachel and Scott went to Spark Social for some food and some mini golf. Now, he's ghosted. Was he a sore loser?See omnystudio.com/listener for privacy information.

Things we are too old for...heels, staying out super-late, saying yes to everything, etc.A party coach says it is good to party. The idea is that you meet up IRL. Move away from the isolation of the pandemic, it's good for your mental health. You don' t have to get smashed, just get out.Realistic Optimism: With the constant news coverage of tragedies, disasters, accidents and bad things happening in the world, it can be hard to feel optimistic. Bill Burke, who founded The Optimism Institute in 2022 to help inspire people with a “hopeful vision of the world and our future.” He explains, “There’s never been a better time to be alive today, but there’s never been a harder time to be optimistic.” Here’s what Burke recommends.Context counts - "I encourage people to read more history and put what we are going through today in context,” he says. Reading about how divided our country was during the Civil War or during the Civil rights Movement may make things happening today feel “calm by comparison.”Action over anxiety - If something is really bothering you, think about what you can do about it, he advises. “Action can absorb anxiety. Sitting in your room and stewing helps nobody,” Burke explains. “It doesn’t help the issue and it’s corrosive to yourself. If you want to make yourself happier — make somebody else happier. I just believe that in my core."Bend (or break) your algorithm - We have a choice with social media in terms of what content we get, and this expert recommends using less of it overall, as well as cleaning up your feed so you get more of the fun, entertaining stuff and less of the stuff that makes you feel bad when you read it.Consider your news - For those who consume traditional news, he suggests checking out the other side from time to time. “So, if you’re a Fox person, try watching a little MSNBC. If you read “The Wall Street Journal editorial page, read The New York Times editorial page,” he says. “There’s smart people on both sides and it’s helpful to get the full range.”Look for the good - “Try to catch people being good,” Burke suggests. “If you’re looking for goodness, it’s everywhere … There are people helping each other. There are petting strangers’ dogs. I think it’s really helpful to understand that the good guys have always outnumbered the bad guys, and they always will.”Source: People Second date update: Jessica and David met in line at Trader Joe's. She had a blast on their dare, but now he is ghosting. Was it a bad bottle of 2-buck chuck?See omnystudio.com/listener for privacy information.

Marcus rescued a puppy on the freeway this weekend.Corey's sister managed to make their father's heart attack about her.Worst St. Patrick's captions for social media.Second Date Update: Nathan thought his date with Annabelle was awesome. But now she is ghosting. Did he just call her boring?See omnystudio.com/listener for privacy information.

Millennial habits that Boomers think are lazy. Taking too many breaks at work, working from home, using technology for convenience, etc.The Art of Happiness: Practice gratitudeFind joy in the little thingsNurture positive relationshipsEmbrace impermanenceLet go of comparisonEmbrace failurePrioritize self-careCultivate mindfulnessThings people in healthy relationships don't mind giving up:Always being rightSocial mediaComparisonsCriticismSelf-blameOutward blame“Fine, you win” argumentsPhones in bedControlForgiving but not forgettingSecond Date Update: Lizette enjoyed her time with Alex, so much so she invited him over after their date. Now, he is ghosting...was it something he saw at her house?See omnystudio.com/listener for privacy information.

What couples without kids fight about: who does the dog love more, what to watch, what's for dinner, etc.Phrases that could kill your relationship: you're being to sensitive, do what you want because I don't care, etc.If you get criticized for these for these habits, you're actually financially responsible: you drive an old car, you buy used furniture, etc.Second Date Update: Raj & Monica have a great time at a Livermore winery and went for Mexican. What did Monica see on Raj's phone that made her ghost?See omnystudio.com/listener for privacy information.

Something came in Corey's mail that could disrupt the morning show....how does she get out of jury duty?Happiest cities in the U.S....one of the Bay Area's very own comes in at #1.Behaviors that make you look unprofessional at work....and Marcus and Corey do all of them.Second Date Update: Greg and Monica had an okay first date. He isn't really into her, but he needs to see her again because of something she did.See omnystudio.com/listener for privacy information.

Old school items ruined by social media/technology: love letters, mixtapes, taking a picture and hoping for the best, etc.Food crimes: salsa on pop tarts, mayo on spaghetti, ketchup on apples, etc.A psychologist explains that it is okay to go to bed angry.Second Date Update: Mark took Nina out for sushi in Mountain View. Was his wandering eye too much for her?See omnystudio.com/listener for privacy information.

Travel hacks: bring a power strip, fill a pillow case with clothes...etc.Parents spend 67 hours a year negotiating with their kids, Marcus thinks this number is low.Your hot co-workers make $20,000 a year more than anyone else.Second Date Update: Tim takes Tina to a dog-friendly brewery. However, did he mention something about a sugar daddy?See omnystudio.com/listener for privacy information.

An influencer went viral for a note she supposedly got at the airport from a pilot which said, "I have seen the whole world and you are the most beautiful human in it." We don't buy it, it wasn't signed...anyone could have written it. Would you lie to go viral?Meeting hangover: this is what happens when work meetings go too long, it could have been an email and lip service leaves you feeling drained.San Francisco is number two on the list of most stressful cities, right behind Las Vegas.Second Date Update: Craig and Jillian really hit it off while they were messaging, but things went south on the actual date.See omnystudio.com/listener for privacy information.

Was Corey's car stolen or towed or neither? Things got crazy in Glen Park yesterday.Core 4 Method: These are four ways to declutter your dwelling.How does Corey stop The Jeff from buying more shoes. The house is littered with Nikes.Second Date Update: Jesse is really digging Veronica, but was his talk about his "daily grind" at the gym too much?See omnystudio.com/listener for privacy information.

Toxic Coping Mechanisms: these are habits you use to de-stress yourself, but they could be more harm than good. For example, drinking away the day....binge watching an entire season of a show, etc.Daylight Saving Time, ya here for it or nah? Is it time to retire this concept and which would you prefer: more daylight or darker sooner?Floodlighting: this is the latest dating term. This is where you share everything about yourself on the first date...issues, trauma, family, past relationships, etc.Second date update: Eduardo invites Sarah to join his trivia night with his boys. She is down, but did they imbibe too much before Sarah got there?See omnystudio.com/listener for privacy information.

How to train your brain to be confident, for ex: own the room when you walk in.Corey gives a medical update. Her numbers are better, but she still needs to see a hepatologist. However, the first visit was terrible. She wants to see someone else, and she is getting the run-around. Marcus unexpectedly lost a friend yesterday to cancer, he didn't even know he was sick. This is a reminder to call your people because you never know.Second Date Update: Annie calls us about Chance. They went for Mexican for their first date. Now, he has ghosted. Is her secret habit a turn-off?See omnystudio.com/listener for privacy information.

These foods will take minutes off your life. Hot dogs take 36 minutes. Just one hot dog. Big change at Corey's house. She got rid of a piece of her sole: her Dodge Challenger. What did she find when she cleaned out the car she got back in 2013?Marcus did the most embarrassing thing at a comedy show. Second Date Update: Ryan and Maya met in Redwood City. Is Ryan's choice of footwear the cause for Maya's ghost?See omnystudio.com/listener for privacy information.

How much does the average wedding cost? It's gone up $5,000. How much is too much?Tips to save money at the grocery store. For example, stick to the list.Marcus threw the wrong person's lunch away from the office fridge. What will be the blowback?Second Date Update: Alex takes Jules to a steak joint even though she is a vegan. He figured there would be plenty of sides for her. Did that go okay?See omnystudio.com/listener for privacy information.

How would you feel if a parent asked you to bring an extra gift to a birthday party for the sibling of the guest of honor, just so they don't feel "left out?" One mom went viral after requesting this of her guests.What foreign country would you move to if you had the means and why?Smell these foods to help you wake up: peppermint, lemongrass, coffee beans and more.Second Date Update: Ryan and Lily met on OK Cupid. They go to dinner where Ryan whips out a coupon. Is this the deal-breaker?See omnystudio.com/listener for privacy information.

Social dilemma On Facebook, Dominic writes:My wife and I work completely different schedules, and it’s starting to cause a conflict in the time we share meals together. She leaves for work at two in the morning, and I get up to start my day around six. She gets home from work around noon, and that’s when I’m about ready to take a lunch break. It gets complicated, though, because she tends to not want to eat until she’s ready. So, I put out a rule that says if she’s not “ready” by 2:00, then…screw it…I’m eating anyway. Now, she says I’m not being a good and respectful partner, but I see it as going both ways. Plus, we’re both freaking adults and we should eat whenever we damn well feel like it. I want us to have those necessary “together” moments. I just don’t want to neglect hunger pangs to make them happen. Am I totally out of line here?Signs you are truly happy: you stay in the moment, you get fresh air, exercise...Toxic boss traits you shouldn't be putting up with. For ex: criticism with no direction, working overtime for no pay.Second Date Update: Dan and Andrea went to a nice sushi joint. He said they hit it off so well the date went super long. Now, she has ghosted.See omnystudio.com/listener for privacy information.

Common ways to end up in the ER. Number one on the list...CROC's. There is also trampolines, cutting avocados and bagels, for example.People who grew up poor share their frugal skills. Never purchase brand new, for ex.America's favorite gas station snacks...#1 Rice Krispie Treats.Second Date Update: Alex and Taylor had a great date enjoying fish tacos and margaritas. They even took a romantic walk on the beach. Now, she has ghosted.See omnystudio.com/listener for privacy information.

Condescending phrases at work...my favorite? I'm sorry you feel that way.Corey doesn't understand why Marcus can't go 24 hours without a microphone in his hand. He went to karaoke this weekend...alone...again.Micro habits to make you happier and healthier. One example: read a least one page of a book every day.Second Date Update: Ryan and Nicole hit it off right away. They are both in the military, they both love food...their first date was at his place. He wanted to cook for her. What could go wrong?See omnystudio.com/listener for privacy information.

Things people wish their parents prepared them for. For example: good choices in saving money, how often you have to wash dishes...dust is everywhere and it accumulates quickly...children are not always interesting.Home Decor mistakes men make. These can be a turn off: Gifts from an ex or memorabilia or keepsakes from a former girlfriend still being shown off in the home.Bed frames are a must-have.Plants can be a beautiful if they’re lush and green, as 44% of women say dead plants are a dating ick.Keep those dirty towels hung up and dirty clothes in the hamper.That's only a few...Is your circle of friends a pit of snakes? These are toxic traits of people you should immediately stop talking to.Second Date Update: Jeanette went wine-tasting in San Carlos with Rafi. But now he is gone. Did she drink too much?See omnystudio.com/listener for privacy information.

Stuff my parents did that Gen Z will never do: talk bad about the other parent to their kids...smoke...work way too much, pressure my kids to get good grades, etc. Corey had an incident on the road that could have been bad. An errant sneeze caused a massive nosebleed. What uncontrollable thing has happened while you are on the road.How money much would you need in your bank account to quit your job and travel the world? The answers were all over...from $50,000 to $7,000,000.Second Date Update: John and Stephanie met up in San Mateo for sushi. It was fun and she even made fun of his chopstick fails. When they said goodbye he asked if he could see her again and she said "maybe." Cut to: ghostSee omnystudio.com/listener for privacy information.

Qualifications for a flight attendant in1954. Corey would never make it. In 1954, she is considered an Amazon woman.Lemonading through life. This is the idea of treating your life like the old adage, when life gives you lemons...make lemonade. Gratitude journals help. Remember to "play." Do something fun.Corey made it weird during a housefire on her street. Have you ever "killed the room?"Second Date Update: Eddie takes Candice on a unique first date. They go to an indoor skydiving place in Union City. Now she has ghosted.See omnystudio.com/listener for privacy information.

Corey & Jeff got in the stupidest fight ever. It had to do with the 50th anniversary of SNL.Self-Care tips people swear by: from wearing sunscreen to getting away from social media to taking all of you PTO.Is your job keeping you awake at night? Recognize the red flags.2nd Date Update: Andrew is actually looking for his third date with Ally. They have been out twice, but now she is ghosting.See omnystudio.com/listener for privacy information.

The recipe for a perfect nap. Keep in mind, it is possible to sleep too long.Corey needs a new nail salon, they are fleecing her.Worst Valentine's ever, Marcus shared the saddest story.Second Date Update: Zach took Gaby for Thai food. They met in real life. Had a great first date, now she has ghosted.See omnystudio.com/listener for privacy information.

Marcus and Corey chopped it up with Brent from Shinedown about the meaning of their new song, '365,' the new album and tour and his 60 minute morning rule for better mental health.See omnystudio.com/listener for privacy information.

According to a study, getting stuck in traffic can lead a person to getting fast food more often.Corey lost her phone yesterday and the rest of the day went to pot.Things couples do in restaurants that annoy servers...like sitting on the same side of the booth.Second Date Update: Crystal and Yvette had a great first date according to Crystal, they have a lot in common. Did Crystal gross Yvette out with all of the sushi she ate? Cuz, she has ghosted.See omnystudio.com/listener for privacy information.