Episode 325
Health and Fitness - Outlive
As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.
April 22, 202430m 38s
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Show Notes
As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes. Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- Sunday Dive with Katie Patrizio
- The Catholic Morning Show with Dr. Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner and Dr. Bud Marr
- Faith and Family Finance with Gregory Waddle
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