
Man Up!
Joe Stopulos · Iowa Catholic Radio
Show overview
Man Up! has been publishing since 2016, and across the 10 years since has built a catalogue of 384 episodes. That works out to roughly 170 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 28 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 16 episodes already out so far this year. Published by Iowa Catholic Radio.
From the publisher
A show dedicated to helping men live out their call to authentic masculinity
Latest Episodes
View all 384 episodesSt. Stephen - Mike Aquilina
St. Peter - Mike Aquilina
St. Joseph - Devin Schadt
John the Baptist - Br. John Barker

Ep 404Judas Maccabeus - Dr. Leroy Huizenga
We close out the Old Testament with Judas Maccabeus. Dr. Leroy Huizenga joins me to explore his life and the great books of Maccabees 1 & 2. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 403Ezra and Nehemiah - Fr. P.J. McManus
We continue our journey through the "Great Men of the Bible" and in this episode we dive into the books of Ezra and Nehemiah with Fr. P.J. McManus. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 402Journey to Faith - Ricky Stanzi - Encore Show
Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 401Daniel - Katie Patrizio
Katie Patrizio joins the show once more, this time to explore Daniel in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 400Ezekiel - Dr. Andrew Swafford
Dr. Andrew Swafford joins me again, this time to highlight another great prophet of the Old Testament, Ezekiel. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 399God's Plan for Men - Dr. John Bishop
Today marks the launch of the new book from Dr. John Bishop, "New Adam: God's Plan for Men". John joins me to discuss the book, why he wrote it, and how implementing God's plan for men can help to fix the problems we are facing in the world today. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 398Jeremiah - Dr. Andrew Swafford
Professor of Theology at Benedictine College, Andrew Swafford, joins the show to help us dive into the life and writings of the prophet Jeremiah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 3972026 Forge Men's Conference - Dr. John Bishop
The 2026 Forge Men's Conference in Des Moines will be the best one yet. The speaker line-up is truly world-class. John Bishop joins me to discuss the event and what to expect throughout the day. Sign up today at www.myforge.org. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 396Josiah (2 Kings) - Mark Hart
The great Mark Hart joins me again, this time to discuss King Josiah in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 395Solomon (1 Kings) - Katie Patrizio
Katie Patrizio joins us again, this time to dive into the intriguing life of king Solomon. He has some of the highest highs and lowest lows of any of the men we will cover, and Katie helps us to distill what we can learn from him. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 394David (1 & 2 Samuel) - Mark Hart
One of my favorite Catholic speakers, Mark Hart, joins the show to discuss King David in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 393Samuel (1 Samuel) - Fr. Chris Reising
Samuel is one of the shining lights in a dark time for Israel. Fr. Chris Reising joins me to explore his life in the book of 1 Samuel. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 392Joshua and Samson - Fr. PJ McManus
Fr. PJ McManus joins me to cover the books of Joshua, Judges and Ruth. Understanding these books is paramount to understanding our own personal cycles of sin, repentance and forgiveness. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 391Moses (Part 2) - Mark Giszczak
Mark Giszczak of the Augustine Institute joins me again to discuss the life of Moses in our "Great Men of the Bible" series. In the first episode we made it 7 chapters into the Book of Exodus and set the stage for Moses' mission. That leaves basically four entire books to cover in this second episode! Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 390Moses (Part 1) - Mark Giszczak
Mark Giszczak of the Augustine Institute joins me to discuss the life of Moses in the first of this two part episode. Moses' life is covered four books: Exodus, Leviticus, Numbers and Deuteronomy. We needed at least two episodes to explore all of the lessons we can learn from him. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 389Joseph (Genesis 37-50) - Allen Hunt
Joseph is one of the most captivating men in the Bible. Great to have best-selling author and international speaker Allen Hunt join me again to discuss him in our "Great Men of the Bible" series. Iowa Catholic Radio Network Shows: - Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe - Be Not Afraid in Spanish with Fr. Fabian Moncada - Catholic Women Now with Chris Magruder and Julie Nelson - Making It Personal with Bishop William Joensen - Man Up! with Joe Stopulus - Sunday Dive with Katie Patrizio - The Catholic Morning Show with Dr. Bo Bonner - The Daily Gospel Reflection with Fr. Nick Smith - The Uncommon Good with Bo Bonner and Dr. Bud Marr - Faith and Family Finance with Gregory Waddle Want to support your favorite show? Click Here Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.