Making It Happen with Henry Ammar

In this episode, Henry talks discussed practical ways and principles to deal with struggles, trials and difficulties in the best way possible including how to go through them and grow through them. He goes over the principles he learned from his own experiences and studying inspiring people that you can apply into your own struggles. This is a message that everyone can apply no matter the circumstances. Enjoy this episode!!! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, we join Henry and hear him talk about life, entrepreneurship, confidence, self-love, and more. "It's the epidemic going on in the world. Most of the world doesn't love themselves. The real deal type of love. We're too busy having a negative self-talk. We're too busy looking in comparison to everybody else or worrying what everybody else says, when in reality it doesn't matter what they say. Right? If people had real confidence in the world then people wouldn't bully other people. Because hurt people hurt other people. Loved people love other people." - Henry Ammar This episode is short and sweet, taken from one of Henry's YouTube videos (YouTube channel link below) Enjoy this episode! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry dives deep into having the power to choose and the power to condition the mind machine to empower us and to live in a powerful state! How can we choose to be free and know our value? Let us seek the principles that liberate us and empower us! This episode is super powerful and we hope you enjoy it! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry talks about something incredibly important to everyone - growth. He discussed how the higher we elevate ourselves, the higher we elevate everything in our lives, and that growth doesn't have to be as painful as we make it. Henry also shares takeaways as he discussed what hinders and accelerates our growth and how to truly enjoy the journey as we grow. This episode is super powerful and we hope you enjoy it! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

On this episode Henry interviews Fitness Expert and Mindset Specialist Drew Manning. Drew discussed the details of his journey and vision when he did his intentional gain and lose experiment. He breaks down all the habits and what practical things you can do to develop them to be fit mentally and physically. He also talked about the importance of going outside of your comfort zone and how experiences shape your beliefs. This is such an awesome episode you'll get a lot of takeaways from it. Enjoy! Follow Drew Manning: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

On this episode, Henry interviews former American football wide receiver who is currently the founder and president of RehabTime, Trent Shelton. Trent shares his personal journey and how every life experience has transformed his perspectives and identity. They discuss "failures" and serious life-altering experiences and what mindset he had to condition himself in to overcome them. Trent dives into shifting identities and adapting from prisoned perspectives to powerful perspectives. This is an empowering episode, and if you want more of Henry and Trent, they would would love to be with you in person on as they will both be speaking at the Powerful U Experience together on May 17-19 with other top speakers at LA Convention Center. Enjoy this episode! Follow Trent Shelton: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

On this episode, Henry interviews an Inspirational Speaker, Yoga & Meditation Teacher, a Holistic Health Coach and good friend Rosie Acosta. They get vulnerable and dive deep to lessons they learned from the past year. This is a raw interview where both Henry and Rosie bare their real life experiences and how it honed them to become who they are today. They talk about anxiety, limiting beliefs and principles of success. This is such a fun episode, and if you want more Henry and Rosie, they would would love to be with you in person on as they will be co-hosting Powerful U together on May 17-19 with other awesome speakers at LA Convention Center. Enjoy this episode! Follow Rosie Acosta: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website Listen to Episode #4- "Feeling Radically Loved" with Rosie Acosta.

On this episode, Henry continues his discussion with Athlete and Olympian Kate Hansen. On this two-part interview Kate dives deep into the "Failures" that she had to experience until finally becoming a champion. She bears her raw and real life continuing experiences that transformed her perspective of herself and allowed her to truly become a champion not just in the Olympics but in life. This week Kate talks about self-awareness, facing and beating your core wounds.This is such a powerful interview, Kate really pinpoints REAL ISSUES that everyone has to deal with and what she did to overcome them. Enjoy the second part of this interview! Follow Kate Hansen: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

On this episode, Henry interviews Athlete and Olympian Kate Hansen. Kate dives deep into the "Failures" that she had to experience until finally becoming a champion. She bears her raw and real life continuing experiences that transformed her perspective of herself and allowed her to truly become a champion not just in the Olympics but in life. Kate also tackles down what to do when naysayers try to block you from achieving your goals, including your own inner voice of doubt. This has been such an incredible interview which went longer than normal that I had to divide our discussion into 2 parts. This is part one, I hope you enjoy it and stay tuned next week for the second part. Follow Kate Hansen: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry interviews Lilian Garcia and they talk about creating real transformation versus just getting inspired. They talk about times in their live where they've faced fears and how they overcame them. Lilian also dives deep about anxiety and how she deals with it. Henry and Lilian will be co-hosting Powerful U together on May 17-19 with other awesome speakers at LA Convention Center. Enjoy this episode! Follow Lilian Garcia: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry talks about ways to deal with failure that will truly empower you, and ways to look at failure that makes you not afraid of going after what you really want. He brings up stories of really successful people and some personal stories that will inspire you to keep moving forward and become closer to your dreams. Cant wait for you to hear it! Enjoy this episode! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry talks about becoming your own best friend, how we tend to beat ourselves up and how it's so easy to focus on the negative. We spend the most time with ourselves and Henry shows us how we can go from being our own critic to our own best friend. This episode dives deeper into details on what he discussed in the Make it Happen Minute video episode on Facebook! Check out all his Make It Happen Minute Videos for weekly dose of positivity and enjoy this episode! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

Henry talks about resetting and rechecking in on ourselves and how to make sure that you're taking the right path towards creating and living the life that you really want. He breaks down on how to go down that journey in the most empowering and loving way and gives examples of his own experiences to give you a picture on what to expect once you've decided to live life with a purpose. This episode will help you realize the importance of taking a meaningful break, even a small one, and how to do a proper self-check on your journey. Enjoy! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry interviews Gabe Adams, he was born with no legs and arms and abandoned by his own parents. He went from his situation to inspiring millions of people around the world. He tells his inspiring story on how he was able to overcome tough times and live his best life possible. He talks about the right mindset to really do what you want to do and how to overcome fear and adversity. Gabe's story is such an inspiring story that will make you believe that anything is possible if you just believe in yourself and never give up! Follow Gabe Adams: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

Henry dives deep and hits home as he talks about his journey and how loving truth and self-awareness has guided him from being insecure and passive to the confidence he has today. This episode is filled with life-changing principles!!! Can't wait for you to hear it! Enjoy this episode! Also! Henry is having his first ever concert on his Birthday at Sphere Salt Lake City, March 9th at 7pm. It will be super awesome if you can join us there! Get your tickets here. GET YOUR CONCERT TICKETS HERE! : HENRY AMMAR'S BIRTHDAY CELEBRATION A CONCERT EXPERIENCE Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

Henry and James Purpura have put together a bonus series called Question Everything" where they dice deep into questions and topics like fear, perception, relationships, and so much more to get to truth and deeper, practical answers. This episode is the first of that series. In this episode, Henry Ammar and James Purpura talk about the questions you need to ask yourself in able to thrive and live your best life possible. They also tackled the strength of embracing positivity and being optimistic, plus some really helpful ways to handle your relationships. Enjoy this BONUS episode and learn more about Powerful Nights here - https://powerful-u.com/ Get a special discounted ticket rates, use "OHENRY" at checkout! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar discusses really living life fully by embracing the moments and not just checking off the boxes. Instead of going through life, existing, we need to fully live life and experience it at the highest level. Henry cites practical ways to experience life fully that you can do that today!! It's such a powerful episode! Enjoy!!! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar interviews Adam Roa, poet and motivational speaker. Adam talks about the beauty of taking risks and having the courage to choose love. He dives deep into why there is no such thing as failure in life, only learning. They also discuss the power of gratitude and power of attraction! It was awesome to have him with us on the podcast! Wait until the end, as a bonus you get to listen to Adam Roa's viral poetry! It's so powerful! Enjoy this episode!!! Follow Adam Roa: Instagram | Facebook | Twitter Website: https://www.adamroa.com/ Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar interviews Mastin Kipp, author, entrepreneur and motivational speaker. He dove in depth on how understanding the neuroscience of a human behaviour affects a person's response to life. He talks about how survival instincts work, how to deal with trauma and how it affects how we lead our life, how fear is a necessary emotion when you want your life to thrive. He also talks about the benefits of unrealistic optimism and HOPE. Mastin really did the research and the work to get to where he is today and it's all very impressive and educational to hear! It was awesome to have him with us on the podcast! Enjoy this episode!!! Follow Mastin Kipp: Instagram | Facebook | LinkedIn | Twitter Website: https://mastinkipp.com/ Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar dives deep into how being lovingly self-aware can lead to a life lived fully. He talks about and shares key questions you could start asking yourself to gain clarity, take charge of your life, and make sure you're living a life that you love. Enjoy this episode! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar has a deep discussion with Todd Sylvester, who shares his story about how he went from addiction and an unfulfilled life, to creating a life that has inspired millions. Todd shares his story and talks about how our beliefs dictate the way we behave 100% of the time. He takes a deep dive on what he believes are some of the most powerful principles on the planet Todd is motivational speaker with 25 years of experience. He has conducted over 300 speaking engagements for those looking to get more out of life, move beyond limiting beliefs and overcome addictions. It is great to have Todd on the podcast. Enjoy this episode!!! Follow Todd Sylvester: Instagram | Facebook | LinkedIn Website: http://www.toddsylvesterinspires.com Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar interviews Founder and CEO of MyIntent.Org, Chris Pan. He takes a deep dive on how he formed the concept of creating MyIntent. More than bracelets they are reminders of the word that drives your life. Chris is inspiring and helps bring clarity in this episode. He not only shares his story, but also takes everyone through an incredible guided process that helps everyone find their word and gain clarity. Word spread organically, including many celebrities in LA. Jay Z, who loved the concept, invited Pan to his ROC Nation brunch, where celebrities including Rihanna (FAITH) and Beyonce (SURRENDER) also chose words. Since then, influencers like Justin Bieber (PURPOSE), Katie Couric (FAITH), Conan O'Brien (DEATH BED), Blake Griffin (FOCUS), Larry King (WHY), and Daymond John (HEALTH) have all been seen wearing a MyIntent Bracelet. So to everyone listening to this podcast episode - What's your word? Enjoy this episode!!! We're giving out 20% Discount on MyIntent bracelets for Henry Ammar fans and MakeitHappen.Life listeners! Just use the code "HENRY20" at checkout! Follow Chris Pan: Instagram | Facebook | LinkedIn Website: http://www.chrispan.com | https://www.myintent.org/ Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry Ammar interviews Spanish beauty Lilian Garcia, a multi-talented singer/songwriter, television personality and producer, former WWE host. She talks about little decisions of courage for going after what your passionate about, developing self-love, and how facing your fears and stepping out of your comfort zone will open amazing doors for you. Her story is inspiring! Enjoy this episode!!! Follow Lilian Garcia: Instagram | Facebook | Twitter Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry interviews Bestselling author of the Third Door, Forbes' 30 under 30, Business Insider's Most Powerful People Under 30 - Alex Banayan. Here he talks about his book The Third Door, which chronicles his five-year quest to track down the world's most successful people in the world like Lady Gaga, Maya Angelou, Bill Gates, Warren Buffet, Steven Spielberg and more. He uncovered how these people broke through and launched their careers. It's stories after stories living a life of courage. Follow Alex Banayan: Instagram | Facebook | Twitter | LinkedIn The Third Droor by Alex Banayan Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn

In this episode, Henry dives deep about Self-Love. The person we spend the most time with us ourselves. Let us make that experience one of the best experiences and relationships we have. It changes everything. Enjoy this episode!!! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, Henry talks about the significant correlation between Truth and Love. The Truth will set you free when applied in the right perspective. Henry discusses the most empowering ways to give, receive, and apply truth in our lives in a way that will accelerate successes and happiness in all areas. Enjoy the podcast!!! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

Henry dives deep on the outcomes of every courageous action you take in your life and how it develops courage. He shares stories that, looking back, had a profound impact on the courage and confidence that can be gained by applying the principles in this episode. Courage becomes confidence! Enjoy this episode!!!! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

In this episode, I interview Joey Gonzales, the charismatic CEO of Barry's Bootcamp. He has an incredible approach to leading this internaitonal company and shares deeply rooted wisdom that is inspiring and practical. He is a great leader and an amazing example. We dive in to fitness, leadership, success principles, and so much more! We get pumped and inspired in this episode as we get to hear his inspiring story on how he leads his life into reaching his goals. Enjoy the Podcast! Follow Joey Gonzalez: Instagram | Facebook | Website Follow Barry's Bootcamp: Instagram Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn

In this episode, I interview James Purpura, founder of Powerful U, he talks about how perception leads your life. He went from a tough life to overcoming and now creating a company that will impact millions of people His event, the Powerful U Experience is happening this week in Salt Lake City, UT. I will be speaking and sharing the stage with amazing thought leaders including Jay Shetty, Mel Robbins, Lewis Howes and many more. Check this episode out, it has some golden nuggets! Follow Powerful U Instagram | Facebook | Website Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn

In this episode, I interview Chelsie Hightower, an incredible person and dancer. You've seen her from hit TV Shows "So You Think You Can Dance" and "Dancing with the Stars." We get vulnerable and dive deep in this episode as we get to hear her inspiring story and what it's really like to go after your dream. Enjoy the Podcast!!! Follow Chelsie Hightower: Instagram | Facebook | Twitter | LinkedIn Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn

In this episode, Henry talks about the journey to get from where you are to where you want to be. Discussing comfort zones and how to use them to help you become someone that achieves the success desired, Henry breaks down the processes and questions you can ask yourself on your journey. Enjoy this podcast! Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn

In this episode, Henry talks about how LOVING SELF-AWARENESS is important, the three things you need to know about it and how it can bring to light what's holding you back in living your life the best way possible. It is discussed in a way that you may not have heard it before. Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn |

Henry talks about how YOU ARE NOT YOUR PAST, limiting beliefs and what he did to overcome them, and important principles that can truly change your life. Henry dove a lot deeper in this episode. It's time to be free from limiting beliefs and patterns in our lives that don't serve us! Here are few points that will guide you while listening to this episode. [00:00:55] There are two reason why you get stuck in the past [00:08:19] Do it the second you decide you're going to do it. [00:08:22] All of a sudden all the beliefs you have about that have been holding you back. [00:09:29] The reason sometimes it's hard to see the possibilities in the future is because we're looking at it through the emotions of the past [00:10:13] I am successful. I am anything I touch turns to gold. And if it doesn't work out it's fine because I'm a learner. [00:11:43]And it's the decision that we make that starts the whole thing and opens up the doors to every beautiful thing in your life. [00:13:37] First decide to be the decider and make real decisions. [00:14:26] Observe, do not beat yourself up when something comes up. [00:15:11] If we just live in the same routine we don't leave room for new possibilities. [00:19:03] Imagine there's no limiting beliefs no fear. [00:19:28] Your inner world determines your outer world [00:20:44] Visualizing with emotion. [00:20:09] Dr. Joe Dispenza says our senses should be the last to experience what our mind has created. [00:26:44] Every morning I visualize my day. I visualize the goals that I want. In the end, Henry discusses steps to help overcome limiting beliefs. Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | SnapChat

In this episode, Whitney Johnson, one of the 50 leading business thinkers in the world (Thinkers50), gives simple yet powerful, life-changing wisdom that can change anyone's life. She is an expert on disruptive innovation and personal disruption. Her books are life-changing, disrupting your core, and forcing you to identify and face your personal conflicts. You might want to check out her books Disrupt Yourself: Putting the Power of Disruptive Innovation to Work, Build an "A" Team: Play To Their Strengths and Lead Them Up the Learning Curve. (Harvard Business Press, 2018). She is also the author of Dare, Dream, Do: Remarkable Things Happen When You Dare to Dream Time Stamps [00:01:43] Whitney talks about how how she started as a disruption and innovation theorist. [00:03:03] What is disruptive innovation? [00:04:56] What is "Disrupt to Ascend"? [00:05:53] Whitney talks about competitive risk versus market risk. [00:08:12] Henry talks about how liberating it can be when you decide that you are going to be who you truly are. [00:08:42] How can you change your beliefs about yourself? [00:09:58] Henry asks Whitney about practical things that she teaches to help other people be free from their limiting beliefs. [00:10:49] Whitney discusses how important it is to be aware of what you want to believe about yourself. [00:11:42] Whitney talks about the differences between the conscious and subconscious mind] [00:12:27] Whitney says that deciding one thing that you want to be true about yourself can greatly help make that come true. [00:12:54] Henry shares his experience that proved that telling yourself one thing over and over will eventually make it your truth. [00:14:13] Henry talks about the importance of discovering what it is that you want to do and tapping into your authenticity. [00:15:14] Whitney discusses how it can help to be patient if you still don't know what you want to be yet, but more importantly to be able to recognize it when it presents itself. [00:16:01] Whitney shares how challenging it was when she was still unaware of what her calling really was. [00:17:10] Whitney talks about the book Innovator's Dilemma and what it helped her realize. [00:17:49] Whitney says disrupting yourself over and over again to reinvent yourself will help you get constructed. [00:18:25] Henry says how crucial it is to decide to ascend from your current situation that is limiting you. [00:19:44] Whitney express how she believes it is imperative for every human being to have a dream and to believe that you can contribute in a meaningful way. [00:20:49] Henry shares his belief that fear is the binding force that keeps people from being doers. [00:22:02] Whitney talks about failure and how it is not the problem, and how it is actually shame that limits one's ability to disrupt. [00:23:40] Henry asks Whitney for advice for those people who wish to be more aware of their strengths. [00:24:18] Whitney says being aware of what your "triggers" are and knowing when you are getting "triggered" should be your first step. [00:24:56] Whitney shares that being aware of what frustrates you can help you understand what your strengths are. [00: 25:56] Whitney says you have to pay attention to the compliments people give you. [00:26;33] Whitney shares that part of your strength is figuring out what they actually are. [00:29:30] Whitney says it is essential to look at what you do well and to be present in situations where people around you cannot do the things you do as good as you can. [00:30:02] Whitney shares a story about Steven Spielberg's movie Jaw and how he turned limitations into strengths. [00:30:55] Whitney talks about battling one's sense of entitlement and how being introspective will help you improve yourself. [00:32:39] Henry thanks Whitney and reflects on how just applying one principle from what she talked about in the episode can change one's life. [00:33:44] Whitney shares her website and what people can expect to see there. [00:34:12] Henry asks Whitney an important question about courage. Follow Whitney Johnson: Instagram | Facebook | Twitter | YouTube | Whitney Johnson

A few months after going through her sister's suicide incident, Anna Akana turned to comedy to get through it and began to inspire millions through her content. She pursue her comedy career and created her own YouTube channel. Her videos are about introversion, suicide awareness, racist sexual fetishes, and taking self-care beyond bubble baths and massages for an audience of over 2 million subscribers. She also makes short films, appears in Ant-Man, Corporate, and Adam Ruins Everything, and stars in her own YouTube Red show Youth & Consequences. Listen to an inspiring episode of chasing and working after your dreams, overcoming self-sabotage, empowering yourself through trials in life, creating boundaries, and so much more! This episode is full of life-changing golden nuggets of wisdom. [00.02.55] Anna saw Margaret Cho on a comedy special and she decided to pursue stand up comedy. [00.03.57] A list of challenges of being a stand-up comedienne who was just starting out, dealing with panic attacks, and how she then turned to YouTube where her career began to take off. [00.04.37] What is self-sabotage? [00.06.30] Anna shares how she discovers a deep-seated belief she had that she doesn't deserve happiness and success and how it was a pattern that every time something good happened, she felt uncomfortable. [00.09.37] Journaling helps you develop self-worth and self-love. [00. 12.47] How do you start self-help and mental health awareness? [00.20.17] How do you turn tragic things work into the best things that have happened to you? [00.23.47] What is your life purpose? [00.25.47] Anna discusses how important it is to have time to meditate. [00.27.55] Tips on working for your dreams with only 30 minutes a day. [00.31.58] Anna talks about how the way you react to things play a big role and how changing your frame of mind works. [00.33.45] The connection of placebo effect and your power to make things happen. [00.38.58] How do you find time for yourself and reinforce your self- boundaries? [00.43.28] Anna says that you should not be afraid to dream big and that you should learn to love yourself and know what you deserve. [00.45.04] What are the dangers of giving more to people than giving more to yourself? Follow Anna Akana: Instagram | Facebook | Twitter | YouTube | Anna Akana

Chelsie Hill was born and raised in Northern California. She has a passion in dancing and won multiple awards but something happened that dramatically changed her life. Find out how this "event" put her in a place of inspiration and encouragement to every men and women who have physical challenges. She is an inspiration to all! Here is an inspirational story of love and triumph over any form of "disability" and physical challenges. [00:02:06] Chelsie narrates the accident that changed her life - forever. [00:06:10] The accumulation of all the little successes and the support of people around her helped in the way things are and do something about it. [00:06:41] The moment when she forgive the driver to free herself from the pain and forgiveness of what could have been. [00:07:31] With the help of the community she started to dance again. [00:08:06] What made her forgive herself, move forward and do one thing he loves the most? [00:11:36] How the "Serenity Prayer" makes her stronger and the support of her dad matters. [00:12:39] Her story made an impact and changes other people's lives. [00:13:30] Why she decided to make a difference in someone's life because she can. [00:15:58] Why she became the Founder of the Rollettes Dance Team. [00:17:28] Chelsie shares how the Rollettes Dance Team made an impact to people's lives and the activity she had with the community. [00:19:23] Why she promotes "Be Boundless" and what does it mean? [00:22:21] You have to be accountable to others to help you live your passion and help others [00:25:08] Why self-love is a huge thing and you need more of this in your life. [00:28:06] Use your circumstances and gifts to help people and surround yourself with people who have similar situation like yours. [00:31:42] How social media helped with her cause and how to use social media effectively. [00:35:49] Learn to say NO for your own self-love and sanity Follow Chelsie Hill: Instagram | Facebook | Twitter | YouTube | LinkedIn | Chelsie Hill

In this episode, Henry discusses beliefs that can truly empower you. Life can end up completely different based on the perspective, story, and belief we have. This episode provides a few that can propel life forward. Henry will share something personal in this episode that helped him choose to live and apply empowering perspectives. Here are few points that will guide you while listening to this episode. [00:01:32] Do you believe that all thing work together for your good? [00:02:21] What happens to you will make you stronger and prepares to be where you are supposed to be [00:03:10] You cannot control what happens to your life but you can control who you become after. [00:03:42] You can project your future so choose to be optimistic. [00:05:10] Decide to be a victim or a victor. [00:05:41] What do you need to do to win more in life? [00:06:08] In life are you a "puppet"? [00:07:12] Do not give up your power of choice. [00:08:06] Stop existing and start living and choose to live. [00:08:46] Here is why you need to follow your intuition? [00:09:11] Your life is not a matter of "IF's" it's a matter of "WHEN". [00:13:22] You are unique because you weren't created differently so you could be put in a box [00:14:48] Be the best version yourself everyday. [00:17:09] How do you develop a liberated love? Lessons from a broken hear. [00:18:24] Become the most loving, selfless person today [00:19:06] Be a blessing to other people. [00:20:35] Encountered betrayal from friends, Henry decided to be better instead of bitter. [00:21:13] Think about every hour of your life and determine why you need empowering perspectives. [00:22:06] Every morning decide to choose love, forgive and loving yourself. [00:23:00] Parting words from this episode are "You are worthy" and "You are Amazing." Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | SnapChat

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. Her book "A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential" is a practical book for the growing audience of woman seeking the sisterhood and connection they need and crave. This book encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness. Her extraordinary coaching methods, and programs, that helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives. This episode talks about blissful living and how you can be mindful of yourself. Bliss is describe as a magnified emotional state of joy, personal fulfillment and happiness. Lori Harder will share her journey to blissful living that will help you be more mindful of yourself, happier, and have a sense of fulfillment. Have you heard of the word bliss? What comes in to your mind? The greatest question is how can we experience bliss on a daily basis? Here are tips or tricks that Lori have done that may help people tap into self awareness and blissful living. 03:00 We can become anything that we want to become and we're always been spoken to did have to choose from I just never felt that connection. 06:22 Lori talks about how fitness helped her find her passion in life. 08:02 How to deal with false Joy and identify real joy 09:35 The journey to self-awareness is tough and challenging. 11:44 Choose things that can potentially make you happy. 13:01 Lori talks about not letting people be part of her life. 15:02 Reasons why you need to keep moving 16:30 Self-love is a work in progress. 17:24 Self love means asking yourself what you want to do 23:15 Accept possibilities of greatness 26:30 Do only things that resonate with you and be awesome 30:19 Tips on being happy and how to tap into loving yourself. It includes having faith in yourself and celebrating the best you 30:53 Open up about yourself and be amazed of what is around you. You will be a magnet to people whom you desire to have around you. 31:23 Go to a place (in yourself) where you are good at and identify where does that fit. 31:41]What are your gifts? Bring it out - with practice, it will. 31:52] This Lori did in the retreat that males her feel more confident about her real self 32:29 If you think people around you who you can't be authentic, it's simply because you haven't been authentic to yourself and that's okay. 33:07 Say how awesome you are. Henry says you cannot give what you don't have. So you need to own what you have. 33:37 It talks about owning your talent and improve. 33:55 Accept who you are and live yourself but it will not happen overnight 34:21 Lori's journey to owning her awesomeness and her power to change within and the people around her. 34:40 Do not wait for someone's validation that you are awesome and great. Give it to yourself. 35:16 Lori introduce the power mantra by inserting words after "I AM" 35:57 She talks about the exercise that she ahd with a group that helped here realized what makes her feel good and that she can be change to people who needs her help. 37 :16 Get out into the world and owning our power 37:40 The exercise could be saying words repeatedly like Lori you're powerful. Lori you're a powerful, lori you're powerful. 41:49 How to create boundaries means showing how you respect yourself. 42:31 Live the life that you want and have the relationships that you want and have the free time that you want. 42:53 How to set up your boundaries and the benefits of it. 44:60 Show respect when people give feedback because with little help comes a long way 48:00 Talks about ways to facilitate deep connection quickly. Instagram | Twitter | Book: A Tribe Called Bliss

Jenn Blosili is one of the top 14 American Idol finalist and she just released her latest single "Hope Runs Wild." She's a musician. She is one of the most real authentic genuine humble loving people that I've met. I mean that sincerely. And that's why I had to have her on this podcast. She's an amazing artist and singer. I would say I'm so excited for you to feel her spirit and hear her speak. She talks about authenticity, the benefits of being authentic, choosing to accept your uniqueness, how your "weakness" is actually your strength when you work with others, and how she chose to become a better person in the midst of hardships. Here are some of the things you will hear: [00:01:39] Did it make you better? Did I make you better? And that's a choice that we all get to make in scenarios of who are we going to choose to play the victim and blame other people for our unfortunate circumstances or. [00:01:53] Do we get to recognize that we're really powerful that we have the capacity for change within us and we can make things happen because we're powerful children of God that I deeply believe. [00:03:35] And I woke up the next morning and I was like Oh easy choice I'm going to choose a girl who cares about me as a friend. I don't care about being popular. So I decided that I would be social suicide. I didn't care I just wanted to be true to myself and be friends with nice people because being quote unquote popular was way overrated. [00:04:09] I just feel like our life is full of choices and we get to make choices to either honor who we are and at some point if we don't we'll be carrying a lot of stress and weight in and it's hard. Like I would say that choosing to honor yourself in the beginning is a really courageous choice but then it becomes easy and it becomes a no brainer. And there's such freedom in that happiness and fulfillment. [00:09:09] You are a sacred being. And the things that you put out into the world are sacred and beautiful. And I think what's cool for me at least is when I'm creating. I just say that it's my spirit communicating that I have to create because I have to be able to communicate in the in the purest way that I know how and I do it for myself. And I think there's always going to be this fear. [00:10:04] And I think having the freedom to create starts with also the daily decisions to love yourself. And I know people talk about that all the time like love yourself but really they really sit down and be conscious about the fact that you're amazing. Write a list of things you love about yourself, unique gifts and talents you have. [00:12:11] Yes. I also say to you that our weaknesses can be our greatest strength. I feel like so look at those things that maybe I'm like I'm scatterbrained and like oh that means you can connect a lot of different dots and your brain is able to process a lot of information all at once you know that. I think that's been something cool for me too is things that maybe I'm insecure about. I've flip the coin too. [00:13:13] If there's something in your life that you feel insecure about or that you say is a weakness look for ways they can flip and turn it into a strength. [00:16:25] And I think when I understand that I was doing something wrong that kept me from fuller feeling of joy and contentment. I can be excited about cool times going to pass anyway so I might as well do this hard step that's going to enable me to receive greater light and abundance and joy and happiness. And I look at it with joy. [00:16:48] I think shame comes into the picture where when we acknowledge that we've done something wrong or did something bad we'll want to feel stupid and I just think those emotions are not productive. They don't get you anywhere. They're not. And so I've made a conscious effort to acknowledge Oh I do have this shortcoming crap and then just say Cool but now that I'm aware of this I can change it and I can I can add more light to my life. [00:21:51] I will say that when you choose to be yourself you're going to have experiences that will continue to fortify that decision. [00:26:36] I'm good. And then it was just this joy and excitement of grace. So this show is hard for me. I didn't really fit in on this show. Now I can go take all the skills that I learned from this uncomfortable experience and apply it to what I am good at and go do what I am good at and be even more vibrant as myself because I honor that and I acknowledge that. And so I will say that. Follow Jenn Blosil: Instagram

Prince Raphael Shawan (PRS150) is a multi-platinum recording artist with eight Billboard Music Awards, four ASCAP Awards, a pair of nominations for American Music Awards, and a Soul Train Award to his credit. He is a visionary and revolutionary "HIGHVIBE" artist who's worked in the music industry for more than two decades. Fans worldwide know him as "Tweet" as member of the multi-platinum trio, NEXT. NEXT is responsible for some of R&B's more memorable hits – including the chart-topping singles "Wifey," "Butta Love," "I Still Love You," and "Too Close" (which ranks #28 on The Billboard Hot 100 All-Time Top Songs). PRS will highlight his unique innovative HighVibe frequency charged messages through Motivational Speaking/Singing/Rapping/Songwriting/Energy Healing & Prayer. PRS is blessed with a plethora of talents, one of them being an artist who is a consummate performer, but an even more willfully gifted Healer. Here are few of the clips that will help you start connecting with your true self. [00:05:14] It's the absolute truth because wherever you are in your so-called struggle your struggle is like I always use the analogy of the gym. Your struggle is like that you go to the gym you work out 48 hours later you don't know which part you worked on. You got to be a bit sore if you did it right. Right. And that's okay because when the soreness goes away you know you feel stronger and that's why you're going through what you're going through. Everyone heals stronger no matter what we do. [26.4] [00:06:16] I mean everybody tries to do it but you have to be the person that you are in the shower because the universe deals which you view your fingerprints the universe only knows you by that. [11.6] [00:08:36] Things can happen to you. And that voice, that's been the same voice since you were a little kid. It did not mature, get younger, older or changes. The same voice, exactly I have the same voice in me too. [11.8] [00:10:19] I'm just making myself an available vessel for the wisdom that we need to be able to navigate the world life a bit easier. It's not as hard as we've been told that it is. That's a lie. [12.5] [00:12:37] I learned to be in connection with the universe itself. I do not argue or fight with what is. That's what- what is. You can't do anything about what is what you can do something about how you deal with what is. You only focus on what you want. That's it. [17.8] [00:15:07] And I want everyone to know that you know when I say said a prayer because the prayers between you and the universe merrily you just got to see my relationship with the universe with saws so that God to me is the creation of all things. So I usually just say source because I'm saying the source of all creation. [21.5] [00:15:56] Things are not here to challenge you they're here to show you how much you've grown. All that practice you were doing when the situation shows itself. You're not supposed to do the same behavior you've been doing because you're going to get the same result. You have to do the new behavior that you've been practicing. [16.0] [00:16:18] Listen, get your love and your blessings from source,from the universe. When you bless people don't stand over them like you owe me back right now because you going to get just what they owe you back. But if you allow the universe to bless you back,you get that a million fold. Trying to teach you how to navigate life easier. [21.8] [00:00:54] Children just trust them full faith and they're living right in the moment. They could care less what's for dinner. They don't care about what's happening in two hours they don't even know that two hours later exists. All they know is right now because that's all there is. Everything else exists in our mind. [00:01:09] And what I was saying about the 300 million is this. If you and I teamed up against 300 other teams and we won the race, what would we do - we celebrate right. So if you beat out 300 million people to be born shouldn't this be a celebration? I'm just saying in this life be a full blown celebration. Think about it. Right? [36.3] [00:03:48] So my manager and business partner just introduced me to this concept that no matter what I do I have to have a clear intent why I'm doing it and as I was the most it was like the missing piece to my puzzle. Because I know that everything is perspective. However you believe it is or should be that's how it's going to be all about perspective. [23.8] [00:04:46] Why am I doing this podcast today? One because I love what Henry stands for. I love what he's done with his life and I want to be a part of that. But it's the exact same thing that I stand for. I want to be able to share my life with the world because like I said I've gone through it for us and I'm sharing it. But I'm also living my life in the light. Because before the high vibe tribe they lived in the corner quietly and they didn't really enjoy the world like you know we're here to enjoy. [27.3] [00:05:24] There are five pl

In this episode Henry discusses fears and emotions, his experience while speaking to approximately 50,000 people, and how to use our emotions/fears to elevate us. Henry also provide practical ways of handling your emotions that will allow you to take control over it. Here are a few of the things he says that you will find valuable while listening to this episode. [00:02:00] It is important to allow yourself to feel the emotions and let them guide you and elevate you. [00:03:06] We either allow emotions to enslaved us or transcend us. [00:04:38] I can imagine whatever future I want. [00:05:15] Focus on what gives you energy. [00:05:35]: I choose freedom. ----------------------------------------------------------- [00:05:57] I choose to be proactive. [00:09:01]To grow means you show up and say yes. [00:09:56] Be intentional to imagine what your day will be. [00:10:16] Always ask: how can I become better? [00:10:33] Live the day fully instead of just exist. [00:11:01] : Everybody feels emotions but they don't rule over you [00:11:42] Say YES to your dreams [00:12:15] Claim your freedom, own your life. [00:12:45] We weren't created differently to be put in the same box. [00:13:38] Be deliberate about your life today. [00:16:00] Set your intentions and change your life. [00:16:28] Use emotions to help us grow. [00:17:44] : Create empowering beliefs [00:18:30] What is that you know you need to give the world. [20.1] [00:19:02] : You are important. [00:19:56] Choose to operate in love, hope and gratitude. [00:20:40] Create a life you love. [00:20:46] Do what you should do even when it makes you uncomfortable Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | SnapChat

In this episode, we speak with Eric Bigger, Jr. from "The Bachelor" and "The Bachelorette." Powerful insights are discussed on making miracles happen, self-love, and so much more... Eric L. Bigger, Jr. is television personality and commercial model, author, fitness expert, and nationally recognized motivational speaker. People will mostly recognized him as the fan favorite on ABC's "The Bachelorette" and he will be featured in the 2018 "Bachelor in Paradise" He wrote and successfully published two books, "100 Days of Wisdom", and "Quotes to Shape your Life." The success of his books open doors for him to be featured in publications such as Essence magazine, People magazine, Extra, E-News and Hollywood Reporter. His spiritual charm and intellect has landed him in national commercials and on several daytime talk shows including, "The Kris Jenner" show. Today, Bigger is committed to use his platform in order to create a dialogue of health, peace and prosperity; all while effortlessly being the leading man of our generation. Indeed his name tell it all, he is here to give a "Bigger" positive influence. Helping people to believe in "It's Miracle Season" that he is promoting now. Instagram: @EricBigger Snapchat: Ebiggss Twitter: Eric_Bigger YouTube: Eric Bigger Podcast: BIGGER TALKS It's Miracle Season Gear

Paige Adams-Geller is the Founder and Creative Director of PAIGE, an International, Top Clothing Brand. Her story is remarkable and her journey is inspiring. As former Miss California and the most sought after Fit Model, she went on to found and grow a company now known as one of the top brand names in the fashion industry. She is considered the only female founder in the denim industry. In this episode, Paige shares her inspiring story and also principles that will empower anyone who listens. She discussed everything from gaining true confidence and her journey from major obstacles to massive business success. This is a very empowering episode with practical inspiration from a fashion icon and we cannot wait for you to hear it! Show Notes On why your "brain" can be your best asset. [00:08:38] Do not get isolated but ask someone for help [00:11:55] How can you best help yourself? [00:13:37] People want to be around you for being you [00:14:44] Authenticity makes you comfortable [00:15:03] You don't have to know all the answers [00:15:18] What can you say about the success of your brand?[00:17:53] Any thoughts on marketing? [00:19:36] Do you have to please everybody? [00:20:47] How confident are you? 00:24:16] What can you say about your detractors? [00:25:06] Following your vision [00:28:45] The effects of being comfortable and loving your genes [00:30:42] Should we be grateful with the challenges in life? [00:32:54] When do you start loving yourself - more? [00:36:13] Do daily rituals have effects in your life? [00:37:14] Never be afraid of judgement and going beyond fragility. [00:40:32] Do you welcome mistakes? [00:46:54] Keeping the connection alive (to people you admire and love) [00:50:26] The power in being you and knowing who you really are. [00:53:59] PAIGE Company: https://www.paige.com/company-bio Connect with Paige: Instagram| Facebook | Twitter

How much differently would our lives and this world be if we all walked around in a true confidence and self-love? A lack of confidence and self-love manifests itself in many ways, including: Never feeling enough Needing external validation Feeling stuck in fear and insecurities Not going after dreams Always feeling out of place or not fully belonging It's time to step into a deep self-love and a true confidence. It will change your life!!! In this podcast, we discuss the foundation of this topic, in addition to some practical tools to help you develop this. This episode was triggered from Henry's travels, seeing how many people are not walking around in their full potential, walking around in a negative self-image, and lack a full, true confidence and self-love. But, let's pause for one second. Let's just focus on self-love in this episode and focus on actually receiving our gifts, to receiving our talents, receiving our strengths. Here are a few points you need to ponder to start loving yourself so you can express yourself the way that fulfills you. [00:05:06] it's crazy, because what happens internally is what ends up happening externally. Our outer world is shaped by our inner world. [00:05:24] We cannot let life dictate who we're going to be [00:05:56] Loved people love other people, hurt people hurt other people. So people that hurt you or say stuff about you they're just hurt themselves they're insecure themselves they're struggling themselves. [00:08:29] Watch what you say watch what you focus on and make sure your identity is not tied to these feelings you have are these limiting beliefs that you have because they're not you, they're just limiting stories or beliefs that we formulated when we're younger. [00:09:28] All these things when you know I had to ask myself what's really the truth. The truth is Henry that I can make a decision today to be the decider of my life to elevate to grow to put things where they really are. When you look at the truth the truth sets you free. So first truth is yes. [00:10:16]We have to make the decision. We have to be the ones to decide that I will live my. I will be authentic unapologetically truly shining in my light with a purpose and with love [00:11:46] No I'm not saying that we're perfect where we are you know having self-love doesn't mean I love myself because I'm perfect. I love myself exactly where I'm at I'm super excited about where I'm going right and there's a lie that were validated by other people but we're not [00:12:11] But the goal is to see the true perspective of life that we have to decide that we're going to be loving to ourselves and we're going to take care of ourselves and spend time to have self care [00:14:04] I say the greatest decision you'll ever make is to be the decider and that's the truth. [00:15:16]I want you to know that you are worth it that you are loved. You can do it and you can love yourself in a way to show other people how to love you. And I think that's the goal. But the first thing is please decide please decide every day that you will love yourself. [00:16:20] You are important enough you don't get this day back. Every single day make a decision to be the decider on that day. And just because you had a bad morning doesn't mean you have to have bad afternoon just because you have a bad you know just because your past was a certain way doesn't mean that that's how your future needs to be. [00:17:33] It shows you that inside of you is a fighter that knows there's hope because you would not listen to this if you didn't know inside of me that there's something inside you is bigger than bigger than you know. [00:17:52] we have to transcend the lower level mentality that we are products of life versus life is a product of us taking back our power taking back our control and deciding today that this is my life and all of these negative thoughts that come in it could be like a bird flying over your head it could fly over your head. But I will not et it build a nest in my head. [00:24:20] I feel like there is an epidemic of insecurity and a lack of confidence and a lack of self-esteem in the world that is truly keeping people in bondage. And I just looked around on that could you imagine if everybody walked around unleashed in the best version of themselves. [00:26:14] But most of us elevate the weakness and beat ourselves up over them and diminish our strengths. I'm telling you now elevate your strengths and look at your weaknesses and we could find ways to buffer them right. [00:27:33] Decide today that you will wake up and live life on your terms. A true awakening that you will not settle for anything less than you know kind words to yourself strengthening yourself. Truth with yourself and in the process and being totally honest with yourself. But going forward your life saying this is my life. [00:27:51] I'm choosing my life to create a life from here on out that I wake up excited for because I finally took back the power of c

Lindsey Stirling is an incredible award-winning musician with sold out tours worldwide, best-selling author, and, most importantly, an incredible person with a major positive influence on the world. She has over 2 billion views and 10 million subscribers on YouTube. She was named in Forbes magazine's 30 Under 30 in Music. Lindsey has used her life experiences to make a positive impact to millions internationally. Her story of perseverance, overcoming odds, and faith is truly inspiring. On this podcast, she discusses principles that she has used to overcome difficulty, to achieve her success, and to find happiness despite her battle with depression and anorexia. She is incredible, talented, and very inspiring. This podcast episode will give you a deeper glimpse into her life and inspire you. "Nobody else can write your story. I don't care how much of an expert they are." -Lindsey Stirling Connect with Lindsey Stirling: YouTube | Twitter | Instagram | Facebook | Spotify | Website

Tara Mackey is a human behavior expert, award-winning CEO and biologist. She has a following and over a million readers in her blog, The Organic Life and social media. In her book WILD Habits, she brings you transformational healing techniques, showing you how to achieve complete body and mind restoration, by using her highly developed four-step WILD Method. I had the privilege to talk with Tara and I resonate with her idea that our choices empower us. We can choose to own our choices and we can be W.I.L.D. to achieve success in life. Curious what W.I.L.D is? Tara says that "W is you have the willingness to recognize what is not working and you have the Intuition to understand the next step is what would work for you and what would actually help your life. And L stands for love, you need to have the love to actually implement the AHA moment. Like this isn't working, this it what will work - now what would I do that is a self loving decision? And D stands for discipline. I need to have the discipline to do those 3 steps over and over again until it becomes a new habit. And once it becomes a new habit, it is now automatically a part of your life and is becoming who you truly really are. Listen to the latest episode "HOW BEING W.I.L.D. CAN CHANGE YOUR LIFE" WITH TARA MACKEY and learn steps in unlocking your potential to maximize your life and make it happen. Here are some clips that you will find interesting: "We do ourselves a disservice by letting our family history kind of dictate what we feel like we can become. " "The more we give in to what we really wanted as a kid and just practice it the more we get clarity on what we're really here to do." "I want everybody to just know that anything is possible and like we're not broken. And we're not these things we've been told we are. And like we can become anything… anything. " This is a great episode and Tara is amazing! Check it out!!! Book Link: https://wildhabitsbook.com/ Connect with Tara: Instagram| Facebook | Twitter

Alexis Giostra aka @MissTrenchcoat is an online entrepreneur who designs and sells productivity tools that help you execute less to manifest more! After spending her first six years out of college working her way up the corporate ladder for a fortune 50 company, she made the leap from 9-5 to working for herself full time in 2014. Alexis used social media, her YouTube channel and her blog to create a community online centered around a mutual passion for planning and productivity to teach and inspire women to take back control of their time and lives. Through her unique digital marketing approach her content and products have been experienced by her community around the globe with views in the millions annually. Feel free to follow Alexis on Instagram and YouTube @MissTrenchcoat, check out her blog www.StrangeCharmed.com and download some of her latest FREE productivity tools over at TheCharmedShop.com! She recently launched a planner on Amazon and it is now included in the bestseller list for Amazon Time Management books. In this podcast, she will be sharing her views about setting your boundaries, getting started now, maximizing your time and how to effectively prioritize. Maximize your time...maximize your life! Everybody wants to be successful but do not have the guts to start working for it. Because they according to Alexis "feel like they don't' have the right tools, the right knowledge. They feel like they need something out of reach or achieve something before they can begin." Check this podcast episode out for some practical, real-life strategies... "The best way to standout is to be yourself." - Alexis Giostra You can follow and connect with Alexis in the following social accounts: Blog: www.StrangeCharmed.com Shop: www.TheCharmedShop.com YouTube: youtube.com/misstrenchcoat IG & Twitter: @MissTrenchcoat

There is a difference between being the best version of yourself and the best version of what other people want you to be. You don't have to be anything other than who you truly are, that is your gift to the world. In this podcast, Henry discusses ways to align yourself with who you are and taking back control of your life, sharing some intimate stories from his life. You live this life once! Learning to tap into your greatest power and passions will not only create a life you wake up excited for, but also get you into what gift you have to give the world. Check out the video Henry mentions in this episode: https://www.youtube.com/watch?v=OO3lZPG3VK8&t=44s MakeItHappen.Life Website: www.makeithappen.life Henry Ammar Website: www.henryammar.com

Inspired by multiple conversation today with people on social media and people I am coaching, there has been a common theme. People keep talking to be about settling for "good enough" instead of what they truly desire. In this episode, we tackle the answers to why people settle, and more importantly real tactics and strategies that I use in my personal life every day to keep me from falling into the trap of settling for "good enough" in my life, because without rituals in your life to protect yourself, your mind will always use fear to try and trick you into playing small. I'm excited for you to join me on this short journey to find inspiration and actions you can take today, right now, to stop settling for less than you want in any area of your life and start getting what you want out of life. After all, you've got this one life to live, and it time to use your power of choice to live life fully!

Rachele Brooke Smith is an actress, celebrity influencer, and founder of Disruptive Apparel. You may have seen her on movies such as Center Stage, Bring It On, Iron Man 2, Nice Guys and more. Even more impressive than her accomplishments is her story. In this podcast, we discuss: Discovering and reclaiming your identity How to not be afraid of the word "no" Going from not knowing what you want and being unhappy, to finding your passion and happiness Finding your own path and overcoming all odds Incredible story of determination and manifesting your dreams How failure and trials can actually lead you to your destiny The connectivity of mental, physical, and emotional health Discovering why you are waking up each morning And so much more… "You are with yourself 7 days a week, 24 hours a day, 365 Days a year. You may as well become your best friend and not your worst critic." – Rachele Find Rachele at: https://www.rachelebsmith.com/ Stay Connected: Instagram: https://www.instagram.com/henryammar/ YouTube: https://www.youtube.com/henryammar Facebook: https://www.facebook.com/henryammar/ Snapchat: https://www.snapchat.com/add/henryammar Twitter: https://www.twitter.com/thehenryammar Website: http://www.henryammar.com