Made It Out

Musician and Content Creator Sarah Lugor joins Mal to chat about queer dating and discuss Hinge's 2025 LGBTQIA+ D.A.T.E. Report findings. The two discuss the growing wave of label fatigue that today's daters feel and how gen-z is pushing back on defining their sexuality in fixed terms. #HingePartner Check out Hinge’s 2025 LGBTQIA+ D.A.T.E. Report for tips, real stories, and advice on exploring love beyond labels: https://hinge.co/newsroom/2025-LGBTQ-... Follow our guest @sarahlugor, follow the show @madeitout and follow Mal @malglowenke Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedians and podcast hosts Two Dykes And A Mic join Mal for a very fun episode about QUEER FRIENDSHIPS!!!! The good, the bad and the sex!!! Watch Two Dykes and a Mic: https://open.spotify.com/show/2C6AVB2V8OL35sH6XtbIpk?si=eff668f2ed1a4869 Follow our guests @twodykesandamic, @McKGoodwin and @rachelscanloncomedy Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Pitt's Ayesha Harris joins Mal this week to discuss her upbringing, coming out, and opening a barbershop run entirely by queer women in Los Angeles. The conversation explores some of the separation between white and black queer communities and how these can be brought together. Follow Ayesha @ayesharaasheed, follow Made It Out @madeitout and follow Mal @malglowenke 👉 Subscribe, like & comment to support queer content! Check out our new show, Out For A Drive, and please remember to subscribe, engage, like, comment, show us some love babyyyy! ⁠https://youtu.be/Kk8c-SYuxpI?si=VU0CV9CTisXB4dro⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is a hoot and a half!!! Tune in for Mal and Syd pre-brunch conversation centered around bisexuality and weeeeeirdly close friendships we all had with our girl friends growing up. Were they a little gay? You tell us! (yes). Follow Syd @sydrose___ and check out her podcast, Are We Flirting? here: https://open.spotify.com/show/4jmwsHdeU2D1W1pPhfUX1C Follow Made It Out Media @madeitout and follow Mal @malglowenke Check out our new show, Out For A Drive, and please remember to subscribe, engage, like, comment, show us some love babyyyy! https://youtu.be/Kk8c-SYuxpI?si=VU0CV9CTisXB4dro Season 1 guests include: Olivia Tiedemann, Robby Hoffman, Victoria Paris, Jonica Booth, and many more! For all other inquiries, please email ⁠⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Mal sits down with Ilene Chaiken, the creator of The L Word and pioneer of lesbian representation in media. She opens up about being a queer woman in Hollywood, how The L Word was inspired by her real-life friend group, and what it meant to put lesbian stories on screen before anyone else was doing it. PLUS, she answers the burning questions everyone is dying to know, including, does she regret killing Dana?! Thank you to this episode's sponsors! • Dipsea Stories- Right now, you can get a 30-day free trial PLUS 25% off your annual subscription when you go to ⁠https://DipseaStories.com/MADE⁠ • SKIMS - Shop SKIMS Fits Everybody Collection and more at ⁠https://www.skims.com/made⁠ #skimspartner Follow our guest @ilenechaiken, follow the show @madeitout and follow Mal @malglowenke Keep up with Run-A-Muck: https://werunamuck.com WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠⁠madeitout.supercast.com⁠⁠ For all other inquiries, please email ⁠⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

LGBTQ-affirmative therapist Bonnie Rae joins Mal to answer all your questions about lesbian dating: how to meet women, who makes the first move, is U-hauling okay (from a therapist's perspective!), can you stay friends with an ex, and many more!Follow our guest @raetherapygroup and reach out through her website www.bonnieraetherapy.com (will soon be www.raetherapygroup.com) WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠⁠madeitout.supercast.com⁠⁠ For all other inquiries, please email ⁠⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Queer Icon FLETCHER joins Mal to talk about her personal journey as an artist and her upcoming album release- and the whirlwind of emotions, conversation, and reflection that came with it. She opens up about the discourse around her song “Boy,” the timing of her album announcement, and her relationship to her 10 year career as a musician. Follow our guest @findingxfletcher, follow the podcast @madeitout and follow Mal @malglowenke Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode explores the theme of Pride Month and the journey of navigating queer identity, especially for the newly out. Comedian Margaret Cho shares her personal experiences of attending Pride since the 1970s and the challenges faced by bisexual individuals. Follow our guest @margaret_cho follow the podcast @madeitout and follow Mal ⁠@malglowenke⁠ WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠madeitout.supercast.com⁠ For all other inquiries, please email ⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tune in for a wild ride - Sarah Kate Ellis, CEO of GLAAD, shares the story of how she and her wife got pregnant at the same time. An unexpected ride that lead to the two greatest joys of their lives! Thank you to this episode's sponsor! • Dipsea Stories - Right now, listeners can get an extended 30-day free trial! Just go to https://DipseaStories.com/MADE to start your free trial. Follow our guest @sarahkateellis, follow GLAAD @GLAAD, follow the podcast @madeitout and follow Mal ⁠@malglowenke⁠ WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠madeitout.supercast.com⁠ For all other inquiries, please email ⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Mal is joined by friend and creator of a lesbian social golf club, Hilary Lassoff, to chat about creating your own community spaces where they don't exist. Mal and Hilary discuss the importance of meeting people outside of the bars, why lesbian bars are often unsuccessful, and how activities such as golf can be a "why" in friendship. Let us know how you made your queer community in the comments! To get updated on upcoming queer events, follow Bunker Club on instagram @bunkerclubLA and join the community at: https://www.bunkerclubla.com Follow our guest @hilarylassoff, follow the podcast @madeitout and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠madeitout.supercast.com⁠ For all other inquiries, please email ⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Producer, Writer and Comedian Brittani Nichols (currently EP on Abbot Elementary!) sits down with Mal to discuss gender expression and the need for better LGBTQ representation in the industry. She reflects on her upbringing in Chicago, the complexities of her identity, and the influence of media on her understanding of queerness. Follow our guest @bishilarious, follow the podcast @madeitout and follow Mal @malglowenke Thank you to this episode's sponsors! • Blissy - Get better sleep, hair and skin with Blissy and use MADEPOD to get an additional 30% off at https://blissy.com/MADEPOD • SKIMS - Check out the Fits Everybody Collection at https://www.skims.com/made #skimspartner WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠⁠madeitout.supercast.com⁠⁠ For all other inquiries, please email ⁠⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The hilarious Demi Burnett from the Bachelor franchise joins Mal this week to speak to various aspects of her story: from her late in life autism diagnosis, her affinity for lesbian porn, coming out on national television and, of course, Fortnite. There's a lot here - buckle up it's a fun ride!! Thank you to this episode's sponsor! • Dipsea Stories - Right now, listeners can get an extended 30-day free trial! Just go to https://DipseaStories.com/MADE to start your free trial. Follow our guest at @demi_not_lovato, follow the podcast @madeitout and follow mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠⁠madeitout.supercast.com⁠⁠ For all other inquiries, please email ⁠⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Willa Bennett, editor in chief of Cosmopolitan and 17 Magazine, discusses Gen Z dating trends, including the rise of monogamy, the decline of dating apps, and being in a relationship with someone with opposing political views. Thanks to this episode's sponsor! • Mint Mobile - This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at https://MINTMOBILE.com/MADE Follow our guest @willahbennett, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! ⁠madeitout.supercast.com⁠ For all other inquiries, please email ⁠[email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedian, Actor and all-around Lesbian Pioneer Lea DeLaria is here to school us all on LGBTQ history, particularly how certain events impacted the lesbian community over the past 50 years. For anyone gay (like us!) who doesn't know their history (like us!) this episode is a must-watch. Follow our guest @realleadelaria, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke Buy tickets to 'Brunch Is Gay' here: https://54below.org/series/lea-delaria-brunch-is-gay/?fbclid=PAZXh0bgNhZW0CMTEAAadetdk5JKYRIP_gEgvVs1w1M_4calQvkwLYLRmBevnKx_-2RwNRo9NNSWqdAw_aem_xMZg30qGsy82N7dEJxNinw Buy tickets to 'Titanique' here: https://newyork.titaniquemusical.com/?gclsrc=aw.ds&gad_source=1&gbraid=0AAAAABfU4XssDTcB4HyeMZHEL9gLL5gnf&gclid=Cj0KCQjwzrzABhD8ARIsANlSWNO0SNYsA6oZ8qDJvwWH7CIEhG31cC__On8QnZB7nbEC1KEkzJyPY_8aAmPzEALw_wcB WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our first repeat guest - fan favorite Alix Traeger is BACK with her equally chaotic twin Mal. The two have a lot of stories to share this week, and for the first (and last!) time, they take a live audience question. This episode is as fun as it is messy - but it will teach you to embrace the mess (and cook to impress!) Thank you to this episode's sponsors! • SKIMS - Check out the Fits Everybody Collection at https://www.skims.com/made #skimspartner #skimspartner should be above the fold to comply with FTC guidelines Cannot use any other commissionable clothing links including, but not limited to, LTK, MagicLinks, Amazon Storefront, ShopMy, etc. • Dipsea - Right now, listeners of this show can get an extended 30-day free trial! Just go to https://DipseaStories.com/MADE to start your free trial. • Blissy - Get better sleep, hair and skin with Blissy and use MADEPOD to get an additional 30% off at https://blissy.com/MADEPOD Follow our guest @alixtraeger and pre-order her book Scratch That here: https://alixtraeger.com WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Leo Sheng from 'The L word: Gen Q' joins Mal to share his story of being adopted in China by an American lesbian couple, transitioning as a young teenager, and attempting to reconnect with his roots today. Leo details his trip to China and the experience of searching for his biological parents post transition. Thank you to this episode's sponsor! • Blissy - Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at https://Blissy.com/MADEPOD IMPORTANT!!!!!!!!!!!!! Made It Out was nominated for a Webby! Please vote for us, we have a big surprise for everyone if we win :) https://vote.webbyawards.com/PublicVoting#/2025/podcasts/limited-series-specials/diversity-equity-inclusion-belonging Follow our guest @ileosheng, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Basketball Player & ESPN Journalist Kate Fagan is about to school us all in women's sports! The challenges, the opportunities ahead and the huge boom we're seeing in the WNBA today. Kate also shares her personal journey with navigating her queerness and gender performance in such a heteronormative and male-dominated industry. Even if you're not an avid sports fan, there's something for everyone in this episode! Thank you to this episode's sponsors! • Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at HTTPS://MINTMOBILE.COM/MADE Learn more about Kate and order her new book, Three Lives of Cate Kay here: http://www.bykatefagan.com/ IMPORTANT!!!!!!!!!!!!! Made It Out was just nominated for a Webby! Please vote for us, we have a big surprise for everyone if we win :) https://vote.webbyawards.com/PublicVoting#/2025/podcasts/limited-series-specials/diversity-equity-inclusion-belonging Follow our guest @katefagan3, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Made It Out was just nominated for a Webby! Please vote for us :) https://vote.webbyawards.com/PublicVoting#/2025/podcasts/limited-series-specials/diversity-equity-inclusion-belonging Comedian and Actor Sasheer Zamata (SNL, Agatha All Along) joins Mal this week to discuss her journey growing up Baptist and leaving the church to pursue a more spiritual, earthy form of faith. The two discuss keeping faith through dark times, particularly today's political climate, and various practices that shape their worldviews. Lastly, Mal shares the story of her spiritual awakening... in a tanning bed at Paradise Tan on Wilshire Blvd. Faith can find you anywhere! Thank to this episode's sponsor! • Quince: Go to https://Quince.com/made for 365-day returns, plus free shipping on your order. Check out Sasheer's work! Listen to her podcast with Nicole Bryer, "Best Friends": https://podcasts.apple.com/us/podcast/best-friends-with-nicole-byer-and-sasheer-zamata/id1464766741 Watch Agatha All Along: https://www.disneyplus.com/browse/entity-5e474669-a4a2-4b90-a928-5ae7f845090c Watch her stand up: https://www.youtube.com/watch?v=htNVHeOC69Q Follow our guest @thesheertruth, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke Thank you to our friends Cammie & Taryn for their studio space, listen to their podcast: Staying Up with Cammie and Taryn: https://linktr.ee/stayinguppod?fbclid=PAZXh0bgNhZW0CMTEAAabu-VkmUpTzrxySLx0URRKVdxmx-TrSLezzNQdpY20FBVh4uts0vmWxAEg_aem_RWQvAy2I72xhPzOIQx_oxg WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mal's friend Tashi joins the podcast this week to discuss coming out as lesbian to her Muslim Pakistani family. After years of being set up with suitors for an arranged marriage, Tashi finally managed to come out to her parents and married her wife this past summer. This episode is unique and incredible - cannot recommend enough! Follow our guest @tashiahmed, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke Thank you to this episode's sponsors! • Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at HTTPS://MINTMOBILE.COM/MADE • SKIMS: Check out The Fits Everybody collection at HTTPS://WWW.SKIMS.COM/MADE #SKIMSPARTNER #SKIMSPARTNER WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Around 15% of lesbian couples are in an age gap relationship of 10+ years. This week, Yasmin opens up about her and her wife’s 24 year age-gap - the highs, the lows, and the sex of course! Follow our guest @yasmin_coutinho, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actor Sarah Yarkin joins Mal in untangling their past straight lives with men and the relationships patterns that they developed during that time. Sarah opens up about her history of dating unavailable men and how these experiences led to an anxious attachment style which could only be cured by... homosexuality!! Well, kind of - watch to find out! Thank you to this episode's sponsor! Blissy: Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at https://Blissy.com/MADEPOD Follow our guest @sarahyarkin, follow the podcast @madeitoutpodcast and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Watch the podcast on Spotify: https://open.spotify.com/show/3AyNPaEfV6hUL60OlXRjTA?si=-YYGRQflSYW-4sNlEpTzXA For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the beautiful Dylan Mulvaney joins Mal on the couch to talk about her journey with religion and spirituality - starting from her upbringing in the Catholic Church to various forms of "woo woo" spiritual ventures to date. Dylan opens up about the 'beergate' scandal and how the aftermath led her to find healing on an ayahuasca retreat. Finally - this episode is laced with Broadway tunes! Spiritual, chaotic, and musical, this one’s a ride. Pre-Order Dylan's book "Paper Doll" today: https://linktr.ee/paperdollmemoir?fbclid=PAZXh0bgNhZW0CMTEAAaYe5QYa8Rg-fyy-ao_Z8ildKx56zAZlhnM0txtnRSJDtB4yQzQw8hhcU58_aem_8q_GCvjTSDgFDsWlBu1QBA Thank you to this episode's sponsor! • Green Chef: Go to https://GreenChef.com/madefree and use code madefree to get started with FREE Salads for two months plus 50% off your first box. Follow dylan @dylanmulvaney, follow the podcast @madeitoutpodcast and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Watch the podcast on Spotify: https://open.spotify.com/show/3AyNPaEfV6hUL60OlXRjTA?si=f72730a0876a4e1f For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we are joined by a WWE superstar - Daria Berenato!!! Daria was the first openly out lesbian wrestler in the WWE and over the past 10 years has been a beacon for LGBTQ representation in the field. Daria shares her inspiring journey and her experiences with her queer identity, the challenges she faced, and the importance of representation. Daria reflects on her decade-long wrestling career, the significance of self-confidence, and her departure from the WWE. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @thedariaraeberenato and check our her new podcast, Unwrapped: https://www.youtube.com/@DTUnwrapped Follow us at @madeitoutpodcast and follow Mal @malglowenke all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, queer media icon Tracy Gilchrist reflects on her upbringing in the 80s and coming out during the AIDS crisis, and how it all impacted her dating life today. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @tracyegilchrist, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amber Whittington joins Mal to discuss the age-old question - when, if ever, and under what circumstances, is it okay to date your friend's ex? How do you navigate that conversation? Can you still be friends after that happens? Let us know your thoughts in the comments! JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @amberscloset, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode really has it all - orgasms, porn, masturbation and even Martha Stewart! Mal and her friend Bridget talk about female pleasure, addressing the social stigmas and shame that women are taught, and the benefits to this form of self-care. The episode also explores bisexuality and the spectrum, and some of the challenges with labels within the queer community. Follow our guest @bridgetberman, follow the podcast @madeitoutpodcast and follow mal @malglowenke Check out 'O Positiv' for women's supplements and more: https://opositiv.com/ JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grey's Anatomy's Alexis Floyd joins the podcast today to discuss her unique upbringing in a military family with a queer dad. We dive deep into navigating family dynamics where emotions are not always encouraged, figuring out your queer identity, and learning to listen to your body. Alexis shares how her and her dad’s queer journeys led her to become a crisis worker at the Trevor Project, a vital organization for LGBTQ+ youth. Learn more about The Trevor Project here: https://www.thetrevorproject.org JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @alexisgfloyd, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're kicking off season 2 with an ICON - comedy legend Fortune Feimster. Fortune opens up about her upbringing, balancing the world of debutants and soccer practice, and coming to accept and love her queerness. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @fortunefeimster, follow the podcast @madeitoutpodcast and follow mal @malglowenke Watch Fortune's latest special: https://www.netflix.com/title/81713903 Listen to the 'Handsome' podcast: https://open.spotify.com/show/3QSK8QquXmZ6sj2HXBmFGz For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest: Email: [email protected] Substack: https://substack.com/@lizakcoaching IG: @lizakcoaching TT: @lizakcoaching FB: facebook.com/lizakcoaching Website: www.lizakcoaching.com or www.lizakatsman.com (sign up for free 1:1 Intro Session) Community (Coming Jan 2025, sign up now): www.lizakatsman.com/community Resources on the topic: Books: "Intuitive Eating" (4th Edition) by Evelyn Tribole and Elyse Resch "Anti-Diet" by Christy Harrison "The Body is Not an Apology" by Sonya Renee Taylor "Fearing the Black Body" by Sabrina Strings "What We Don't Talk About When We Talk About Fat" and "You Just Need to Lose Weight and 19 Other Myths About Fat People" by Aubrey Gordon Podcasts: Maintenance Phase Fad Camp Food Psych The Fat Doctor Podcast For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Mal is joined by the incredible Deja Foxx, a 24 year old activist, strategist, and influencer from Tucson, Arizona. She was raised by a single mother and due to issues of substance abuse experienced hidden homeless at just 15 years old. Deja used this adversity to fuel her activism and is one of the leaders of the reproductive justice movement today. The girls discuss the importance of continuing the fight for reproductive freedom, the outcome of the election, and what is to come. Thank you to this episode's sponsors! • Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. • Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @dejafoxx, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mal's good friend Prisma shares her journey of growing up in a small Kansas town, reflecting on the cultural attitudes and personal experiences that shaped her identity. She looks back on the experience of being caught talking to a girl when she was a teenager which led to being taken to therapy and to meet with a priest, and how that impacted her coming out timeline. After hiding her romantic relationships from her parents for years, Prisma was able to come out this year! Thank you to this episode's sponsors! • AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout. • OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com • Zocdoc: Stop putting off those doctors appointments and go to https://zocdoc.com/MADE to find and instantly book a top-rated doctor today. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @gopriz, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

With another year coming to a close, let's look back on the passage of time with actor, comedian, podcast host Cameron Esposito! Mal and Cameron examine the different experiences that come with being in your 20s, 30s, and 40s, and some of their concerns around aging. They also dive into some of their fears, and how friendships and family relationships shift over time, as well as how queerness impacts one's timeline. Thank you to this episode's sponsors! • Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. • AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout. Follow our guest @cameronesposito, follow the podcast @madeitoutpodcast and follow mal @malglowenke JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Mal and the incredible K.Flay discuss their relationships with alcohol and how it's viewed in society and in their own perception. K.Flay shares her life story and the impact that the loss of her father had on her and her career, and the challenges of "rawdogging" grief without the use of any substances. The two discuss the hearing loss that K.Flay recently experienced and how her sobriety has kept her afloat and safe. Thank you to this episode's sponsor! • Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com Follow K.Flay @kflay and check out her SIIICCCKKK music at: https://open.spotify.com/artist/0pCNk4D3E2xtszsm6hMsWr?si=piWCmMOoSO6I1B2agF8fCw JOIN OUR SUBSCRIBER COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING AND OTHER FUN CONTENT!! https://madeitout.supercast.com For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/ What's included in your subscription: Subscriber-Only Series Episodes Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series: Lesbian Sex 102 with Mal Glowenke & Jordin Shives Friends with NO Benefits with Lexi Dussi & Bobby Durben U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker More shows to be announced soon! Ask Mal Anything/Solo Video Episode Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics. Direct Access to Mal & the Team Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests! Exclusive 25% Discount on MIO Merch Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/ What's included in your subscription: Subscriber-Only Series Episodes Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series: Lesbian Sex 102 with Mal Glowenke & Jordin Shives Friends with NO Benefits with Lexi Dussi & Bobby Durben U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker More shows to be announced soon! Ask Mal Anything/Solo Video Episode Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics. Direct Access to Mal & the Team Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests! Exclusive 25% Discount on MIO Merch Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You might remember Stacy from Season 5 of Netflix's "Love is Blind", but today she joins us to discuss the aftermath of the show including her public coming out and queer relationship. She discusses her challenges with labels, the term "queer" and early signs that she might have been interested in women. Thank you to this episode's sponsors! • OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com • Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. Follow our guest @stacyrenae926, follow the podcast @madeitoutpodcast and follow Mal @malglowenke Shoutout to Taryn and Cammie Arnold-Scott for coming up with the show title, and check out their episode on Queer Reality TV here: https://youtu.be/ynECMEb6q5Y?si=xZb7Q-gsPMiqBdYA Shop Mal's sweatshirt @iamhuman_thebrand Please don't forget to leave us a review on Apple, rate the show on Spotify, and share with episode with a Love Is Blind fanatic! For inquiries please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode with The Lesbian of the Year, Leandra Earl of The Beaches centers around break ups and heartbreak. Leandra shares her story of getting out of a complicated relationship and how she has coped with the breakup while on the road. Follow our guest at @leandraearl Listen to The Beaches: https://open.spotify.com/artist/6ws5XBA70XgeBpnLZhQBoy?si=g4FkH_nUQryU3j5bZux8_A Follow the podcast @madeitoutpodcast and follow Mal @malglowenke For business inquiries, please email [email protected] For media inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

To celebrate Made It Out's one-year anniversary, we are doing something a little different today! Mal and good friend Ali play a new queer get-to-know-you card game - Just a "Phase". Mal and Ali take turn answering questions about their life, their coming out, sex and relationships, and so much more! Thank you to this episode's sponsor! SQUARESPACE: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE Play with your friends! Order a deck at https://www.justaphasecardgame.com Follow our guest @alsaarel, follow the podcast @madeitoutpodcast and follow mal @malglowenke For business inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actor Devery Jacobs shares her experiences as a queer Mohawk woman, navigating the intersection of her cultural identity and sexual orientation. She discusses the challenges and complexities of being LGBTQ+ within Indigenous communities, including historical and contemporary cultural norms, family acceptance, and spiritual beliefs. Follow our guest @deveryjacobs and watch Reservation Dogs on FX/Hulu and Backspot on Amazon Prime today: https://www.amazon.com/Backspot-D-W-Waterson/dp/B0CW4G6K6Q Please don't forget to subscribe, rate on Spotify, leave us an Apple Podcast review and comment to let us know your thoughts on the episode! For inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comedian and Podcast Host Ashley Gavin joins Mal to discuss gender norms in a same-sex relationship, the 'second adolescence' experienced after coming out, toxic masculinity in the lesbian community, and breaking stereotypes. Thank you to this episode's sponsor! SQUARESPACE: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE Please follow our guest @ashgavs and check out her two podcasts: - We're Having Gay Sex: https://open.spotify.com/show/13Uhq9pO2Dx799YyWXZvB1 - Chosen Family: https://open.spotify.com/show/0yc257UifuN47iTWAmqAZn?si=71f5a7cd5f4c4cb2 Follow our podcast at @madeitoutpodcast and follow Mal @MalGlowenke. Please don't forget to rate, subscribe, review and share with a friend! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well well welllllll if it isn’t two time gold medalist, USWNT icon, best defender of our lifetime, Olympic athlete, broadcast journalist and mom of two, ALI KRIEGER on the pod this week!! We are so honored to close out our voter education series in collaboration with LPAC, To The Polls, with this treat of an episode. Ali discusses her coming out after falling in love with a player on her team, the USWNT’s long and arduous fight for equal pay, life after soccer and her activism work today. Finally, Ali speaks to the importance of women in leadership roles and why we should all vote to get Kalama Harris into office. Please remember to register to vote ASAP – and vote early if you can! Follow our guest @alikrieger and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com SHOP OUR LESBIANS FOR KAMALA SHIRT! https://madeitoutmedia.com/collections/all We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss, so we invite conversation in the comments but, as always, please do so with care. This series is a collaborative project between Made It Out Media and LPAC, and this episode was produced by Mathilde Jourdan, Jacqueline Toboni, Michelle Atwood and Madison Kejas. This episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!! For inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 5th episode of our voter education series - Made It Out (to the polls) takes a deep dive into how the radical right-wing has used the bible and weaponized it against the LGBTQ community and to pass regressive laws. Organizer from Houston, Lauren Ashley Simmons discusses, the various anti-LGBTQ laws being passed around the country, including book bans, gender-affirming care bans and bathroom bans. This episode also includes many fun cameos to explain political concepts including: Chelsea Cutler and Kathryn Gallagher. Follow our guest @lasimmonstx146 and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com or make a donation to Lauren at https://www.laurenashleysimmons.com SHOP OUR "LESBIANS FOR KAMALA" MERCH! https://madeitoutmedia.com/collections/all We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care. This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mal is joined by her (fast) friend Talin to discuss their experiences dating people who are not out to their families. This episode is a fiery mix of fun, heart, and sexy!! Thank you to this episode's sponsors! Squarespace: Head to https://www.squarespace.com/MADE to save 10% off your first purchase of a website or domain using code MADE. OSEA: Head to https://www.oseamalibu.com and use code MADE for 10% off. Please follow our guest @talincapree and check out her podcast "Honey I'm Home" on Spotify: https://open.spotify.com/show/0cSSHdYOw2p69U9ieNoDIX?si=30ceecda63c64b31 or socials as @honeyimhomepod For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Minnesota State Senator Erin Maye Quade for the 4th episode of our voter education series - Made It Out (to the polls)! This episode's discussion centers around reproductive healthcare with a focus on IVF - and understanding why it's at risk today. Senator Quade explains the Alabama court ruling that has had ripples across the country. This conversation also addresses gender affirming care bans, the anti-abortion movement's long term plan, and also includes fun cameos to explain political concepts including: Cammie and Taryn Arnold Scott and Queer Sex Therapist Casey Tanner! Follow our guest @erinmayequade and follow LPAC @teamLPAC. Make a donation to LPAC at https://www.teamlpac.com or make a donation to Erin at https://erinmayequade.com SHOP OUR "LESBIANS FOR KAMALA" MERCH! https://www.madeitoutpodcast.com/category/all-products We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care. This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Amber Rivera. Thank you for watching!! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria Williams joins Mal this week to discuss various aspects of merging lives with a partner: from figuring out finances, homeownership, overcoming background & cultural differences and debating whether the dog should or should not be allowed to sleep in the bed... (the only correct answer here is NO!) Follow our guest @vickto_willy and follow the podcast @madeitoutpodcast! Shop our MERCH! https://www.madeitoutpodcast.com/category/all-products If you have a minute it would mean so much to us if you could leave a review on Apple, rate us on Spotify, and share this episode with someone you love! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the 3rd episode of Made It Out (to the polls), Mal sits down with Wisconsin Senator Tammy Baldwin to discuss her incredible work for LGBTQ rights, specifically The Respect For Marriage Act. This episode explains the history of same-sex marriage as well as the threats posed to Obergefell by the current makeup of the Supreme Court and another Trump presidency - it also includes many fun cameos to explain political concepts including: Alix Traeger, Zoya Biglary, Hina and Zolita! Follow our guest @tammybaldwinwi and follow LPAC @teamLPAC. Make a donation to Tammy or LPAC at https://www.teamlpac.com SHOP OUR "LESBIANS FOR KAMALA" SHIRT! https://www.madeitoutpodcast.com/category/all-products We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care. This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. Thank you for watching!! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The episode you've all been DMing us for! This week we've got an expert in the house: none other than sex therapist Casey Tanner, MA, LCPC, CST. Casey answers some of our most frequently asked questions, including: - Is Lesbian Bed Death real or a myth? - How can a couple get out of a sex rut? - Should my partner and I schedule sex? - How do we compromise in a relationship where partners have vastly different sex drives? - How can past trauma impact sexual desire? - How important is sex, really, to a relationship? Please follow our guest @queersextherapy and get if you're looking for a qualified sex therapist check out www.theexanpansivegroup.com Order Casey's book "Feel It All" here: https://www.amazon.com/Feel-All-Therapists-Reimagining-Relationship/dp/0063314045 Follow our podcast at @madeitoutpodcast and follow Mal @MalGlowenke. Please don't forget to rate on Spotify, subscribe and review on Apple Podcasts. Thank you to this episode's sponsor! • OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the 2nd episode of our voter education series for queer women: Made It Out (to the polls), in collaboration with LPAC. This episode, Texas State Senator Molly Cook and our host Mal share their personal stories of getting abortions in Texas, the stigmas and misconceptions that came with it, and discuss the status of abortion laws today. Senator Cook explains the Roe V. Wade case and why it was overturned, and multiple celebrity cameos such as Shannon Beveridge, Jonica Booth, and more, help explain political concepts! We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care. Please follow our guest @mollyfortexas and follow LPAC @teamLPAC This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Rachel Samples and Amber Rivera. Thank you for watching!! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to our voter education series for queer women: Made It Out (to the polls), in collaboration with LPAC. This limited series will air on Thursdays for 4 weeks, but we wanted to share an episode on our regular Tuesday slot to show you what it's about. This episode, Vermont State Representative Becca Balint discusses Project 2025 - she explains what it is, how real of a threat it is to the LGBTQ community and what we can do to stop it. This episode also includes cameos from Jacqueline Toboni, E.R. Fightmaster and Lexi Dussi to explain some political concepts! We want Made It Out (to the polls) to be a safe, collaborative and engaged space where we can all discuss so we invite conversation in the comments but, as always, we ask that you do so with care. This series is a collaborative project between Made It Out Media and LPAC, and was produced by Mathilde Jourdan, Jacqueline Toboni and Michelle Atwood. The episode was edited by Mathilde Jourdan with cameos edited by Rachel Samples and Amber Rivera. Thank you for watching!! Please follow our guest @beccabalintvt and follow LPAC @teamLPAC For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sisters Cristal and Alisa Ramirez of 'The Aces' share their experiences growing up in a Mormon family, their struggles with religion and queerness, and their journeys to self-acceptance. They discuss challenging traditional Mormon expectations, rebelling against societal norms, and how music has always been their North Star. The conversation also covers their relationship, changes in faith, and the importance of following what brings you joy. Follow our guests @cristalramirezz @alisa_ramirez and their band @theaces If you have a minute, please let us a review on Apple, a rating on Spotify and share this episode with someone who grew up mormon! For all other inquiries, please email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices