#037 – Emma Neville on Premature Ovarian Insufficiency (POI) and the Power of ‘This is me'

In today’s episode, I am speaking with Emma Neville, Founder of the online community ‘This is me’.

Emma experienced an early menopause, aged just 40, after being diagnosed with premature ovarian insufficiency (POI).

Receiving this diagnosis encouraged Emma to research the topic and to gain an understanding of the phases of menopause. Subsequently, Emma then studied to become a menopause coach.

Emma started an online community 'This is Me’ to share her story and to encourage everyone to talk about menopause and ultimately to change the rhetoric.

 

KEY TAKE AWAYS:

00:00 - Introduction and Initial Thoughts

00:03 -Understanding Premature Ovarian Insufficiency (POI)

02:48 - Recognizing the Signs and Seeking Help

06:06 - The Emotional Impact of Diagnosis

11:24 - Exploring Causes and Awareness of POI

13:17 - Building a Supportive Community

18:18 - Building Connections Through 'This is Me'

19:47 - The Emotional Journey of Sharing Stories

21:33 - Celebrating Community and Empowerment

24:04 - Embracing Change and Personal Growth

28:41 - Lifestyle Changes After Diagnosis

32:03 - Finding Balance and Self-Care Strategies

33:53 - Encouragement for Women: You're Not Alone

 

USEFUL RESOURCES:

Instagram: @emmanevillethisisme

 

ABOUT THE HOST:

Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources, and the Third Sector.

This passion is predominately the inspiration for her podcast.

Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.

 

CONTACT ME:

LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/

E-mail:  [email protected]