Lunar Lover: The Podcast

In this bonus episode I explore the significance and symbolism of the equinox in both the Southern and Northern Hemispheres, plus I delve into the energies expected during the upcoming Libra season. Become a Lunar Lover member: https://jordannalevin.com/lunarloverJoin the Libra New Moon Circle: https://jordannalevin.com/online-moon-circle/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Tom Cronin and Jacqui Fifer about their new book and documentary, The Portal and the impact that meditation can have on both the individual and the collective consciousness, awakening a thirst for change.Connect with Tom Cronin & Jacqui FiferWebsite: entertheportal.com/Instagram: www.instagram.com/entertheportalnow/Become a Lunar Lover member:jordannalevin.com/lunarlover Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we dive into the watery depths of the Pisces Full Moon. I hope you're ready to feels all the feels, because you're gonna and it's up to you to decide what you do with them...Become a Lunar Lover member https://jordannalevin.com/lunarloverFollow me on Instagram and tag me on your Instagram stories https://instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat with the most Virgo of the Virgos, brand and growth consultant and strategist, Katie Graham about how running a 'slow business' actually leads to greater productivity and success. This is the perfect episode to listen to if work quickly progresses into overwhelm for you and you're all too familiar with concept of burn out!Connect with Katie Graham:Website: https://www.katiegraham.com.auInstagram: https://instagram.com/kt_grahamBecome a Lunar Lover Member https://jordannalevin.com/lunarloverTo be in the chance to win the opportunity to work with Katie become a Lunar Lover member and then send me an email [email protected] and let me know in 25 words or less why you need to create space in your business. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode we explore the Friday Aug 30 Virgo New Moon and discover the three planets also hanging out in Virgo that are likely to effect you during this moon. Become a Lunar Lover member https://jordannalevin.com/lunarlover/Join the online moon circle https://jordannalevin.com/online-moon-circle/Follow me on Instagram https://instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat to Kinesiologist Zoe Bosco about the themes and energies that surfaced with last weeks Aquarius Full Moon. We explore the reformation that takes place after transformation, what it means to reauthenticate and how reframing your perspective has the ability to change EVERYTHING. Connect with Zoe: Website: https://www.zoebosco.com/Instagram: https://instagram.com/zoe_boscoBecome a Lunar Lover member: https://jordannalevin.com/lunarloverWebsite: https://jordannalevin.comInstagram: https://instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I explore the Aquarius Full Moon and explain the benefits of following the energetic offerings of each moon in particular through an entire lunar cycle.The Aquarius Full Moon takes place on Thursday August 15 at 10:29pm in Sydney, 1:29pm in London and 8:29am in New York.To become a Lunar Lover member head here https://www.jordannalevin.com/lunarloverFollow me on Instagram https://instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat to Hollie Azzopardi, the true embodiment of Leo, how we can all start to play around with the energies of Leo in particular Confidence, Courage, Playfulness and Self Expression. Become a Lunar Lover Member https://jordannalevin.com/lunarlover/Websitehttps://jordannalevin.com/Instagramhttps://www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode we dive into the energy of the Leo New Moon and I reveal my new Lunar Lover community that I'd love you to be a part of.To become a Lunar Lover member https://jordannalevin.com/lunarloverTo sign up for the online New Moon circle on July 31 head to https://jordannalevin.com/online-moon-circle/Follow me on Instagram wwwinstagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In today's episode we recap on Mercury Retrograde and explore the upcoming Capricorn Full Moon and Partial Lunar Eclipse. To purchase the Lunar Nights Collective head to https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/To book your spot at Lunar Nights in Byron Bay on Aug 1 head to https://jordannalevin.com/lunarnights/ Hosted on Acast. See acast.com/privacy for more information.

In todays episode I interview energy dealer, channel and clairvoyant Kirileigh Lynch about connecting with angels and spirits guides and her experience as a messenger between their realm and ours. Connect with Kirileigh Lynch:Website: https://www.kirileighlynch.com/Instagram: www.instagram.com/luminousawakenings Hosted on Acast. See acast.com/privacy for more information.

In this episode Jordanna dives deep into the Cancer New Moon and solar eclipse guiding you to harness its energy. She also explores the upcoming Mercury Retrograde and encourages you to lean into it rather than fear it. To join the Cancer New Moon online circle https://jordannalevin.com/online-moon-circle/To purchase the Lunar Nights Collective online course https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/ Hosted on Acast. See acast.com/privacy for more information.

The Sagittarius Full Moon takes place on June 17 discover the influence and energy of this full moon and how you can best harness its energy.Join the Lunar Nights Collective https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/Join the Lunar Nights Facebook Group www.facebook.com/groups/lunarnightsFollow me on Instagram www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

Everything you need to know about the impending Gemini New Moon on June 3. Join the Lunar Nights Facebook Group: www.facebook.com/groups/lunarnights Follow me on Instagram and share this episode with your friends www.instagram.com/jordannalevinJoin the online moon circle on June 3 https://jordannalevin.com/online-moon-circle/Sign up to the Lunar Nights Collective for only $66 https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the energy of the Scorpio Full Moon. There's nothing to fear, about there is about to be a big reveal... are you ready?Join the Lunar Nights Collective my online moon course https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/Join the Gemini New moon online moon circle on June 3 https://jordannalevin.com/online-moon-circle/Follow me on Instagram @jordannalevin www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the energy behind the Taurus New Moon. Join me for the launch of Make It Happen https://www.eventbrite.com.au/e/make-it-happen-launch-event-tickets-60454036651Purchase the Lunar Nights Collective https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/Purchase your copy of Make It Happen Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat to Performance & Lifestyle Coach Blake Worrall-Thompson about his transition from the fitness and personal training industry to the personal development industry, his experience on Vipassana(and why he bent the rules), plus we chat about limiting beliefs and why they're holding you back from your own success! Connect with Blake: Website: http://www.blakeworrallthompson.comInstagram: www.instagram.com/blakeworrallthompsonJoin his 12 week program: https://www.blakeworrallthompson.com/bookings/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the second Libra Full Moon in as many months, and take a close look at three planets that begin their retrograde period during the month of April. Eeep! To book your spot at the Lunar Nights online FULL MOON circle head to www.jordannalevin.com/lunar-nights-eventsFollow me on Instagram www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with advanced level Jivamukti Yoga teacher, Wise Earth Ayurveda master teacher, and doula Katie Manitsas about her new book Mindful Living. Contact Katie Manitsas:Website: https://www.katiemanitsas.com.au/Instagram: https://www.instagram.com/katiemanitsas/Buy her new book: https://www.booktopia.com.au/mindful-living-katie-manitsas/prod9781925682854.htmlListen to her previous episode: https://itunes.apple.com/au/podcast/episode-404-ayurveda-womens-cycles-moon-katie-manitsas/id1071716279?i=1000394442586&mt=2 Hosted on Acast. See acast.com/privacy for more information.

Explore the Aries New Moon with me and discover how to get the most out of its potent energy. Plus we reflect on Mercury Retrograde and the potential of 2019 now that we've entered into a new astrological year. Join my online New Moon Circle on April 4 www.jordannalevin.com/lunar-nights-eventsJoin me on Instagram www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this episode I walk you through the energy of the Libra Full Moon, I take you deeper into Mercury Retrograde and together shift us into thinking more about 'we' rather than 'me' in order to raise the vibrations of our planet. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table Podcast I chat with Vedic meditation teacher and speaker Janoah van Kekem about his dismissiveness of all thing spiritual growing up, his introduction to meditation, why he decided to teach, what that meant for the integration of his 'former' life and his mission to normalise what it means to meditate. Plus Janoah shares his daily routine with us and why he's all about working less to achieve more. Connect with Janoah van KekemWebsite: https://www.janoah.com.au/Instagram: https://www.instagram.com/janoahvankekem/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the 2019 Pisces New Moon, what to expect from Mercury Retrograde over the next few weeks and what it means when Uranus moves into Taurus... and if none of that makes sense you'll still love this episode anyway! Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the energy of the Virgo Full Moon and how you can harness it during the second half of the lunar cycle. You can join the Lunar Nights online event on March 6 here http://jordannalevin.com/lunar-nights-events/To read full synopsis of the Virgo Full Moon head here www.instagram.com/jordannalevin or here Hosted on Acast. See acast.com/privacy for more information.

In this bite-sized episode I simplify the meaning of manifestation so you can easily explain it to people at dinner parties (or on first dates). Hosted on Acast. See acast.com/privacy for more information.

We first met Erin in Episode 502 when we discussed the energetics of plant medicine. We had such a warm and positive response to the first episode that we thought we'd do a follow up, so that we could dive a little bit deeper. Enjoy x Connect with Erin Lovell-VerinderWebsite: www.erinlovellverinder.comInstagram: www.instagram.com/erinlovellverinder Hosted on Acast. See acast.com/privacy for more information.

In this bite-sized episode I interpret and explore the energy of the 2019 Aquarius New Moon so that you're able to apply its message in a really practical and relatable way. Read the full Aquarius New Moon synopsis:www.instagram.com/jordannalevinwww.facebook.com/groups/LunarNightsExplore the Moon Shop www.jordannalevin.com/moon-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table I chat with Rachel Crethar founder of online crystal hub Rock & Co. We pretty much cover all of the questions you might have a about crystals including which crystals are more beneficial for certain areas of your life, how to set an intention for your crystal, the best way to use them, how to clear and cleanse them and so much more! Connect with Rachel Crethar:Website: https://therockandcoshop.com.au/Instagram: https://www.instagram.com/rockandco/ Hosted on Acast. See acast.com/privacy for more information.

In this Episode I chat to Byron Smith and Tess Robinson from Urban Growers about living off the land in an urban environment. Connect with Urban GrowersWebsite: https://urbangrowers.com.au/Instagram: http://instagram.com/urbangrowersFacebook: https://www.facebook.com/theurbangrowers.au Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with Money Mindset Mentor Denise Duffield-Thomas. We discussThe two biggest money blocks preventing you from making more money.Doing less not more is the success to wealth.Redefining what it looks like to be wealthy.What changes Denise made to her business to become a millionaire.The 1 percent conversion rule, you need to know. The day Denise met (The) Oprah (Winfrey)!!!!And so much more...Connect with Denise Duffield Thomas:Website: http://www.denisedt.comInstagram: https://www.instagram.com/deniseDT/Facebook: https://www.facebook.com/denisedtTwitter: https://twitter.com/DeniseDTJoin my FREE 5 Days of Manifestations email series https://jordannalevin.lpages.co/5-days-of-manifestations Hosted on Acast. See acast.com/privacy for more information.

Ever wanted to get a book published? Then you're going to want to listen to this episode with Kelly Doust. With a background in book publishing and publicity, Kelly has worked in the UK, Hong Kong and Australia, and has freelanced for Vogue, Australian Women's Weekly and Sunday Life Magazine. She lives in Sydney with her husband and daughter, and works as a Lifestyle Publisher for Murdoch Books. She is also an author with Harper Collins and has written 7 books, both fiction and non-fiction. In this episode we discuss:*What a publisher is.*The publishing industry in Australia.*Current publishing trends.*What a publisher looks for when selecting a book to publish.*The writing process.*The difference between writing fiction and non fiction. *How to get seen by a publisher.*Our favourite books and what we're reading. *and SO much more. Connect with Kelly Doust:Website: https://kellydoust.com.au/Instagram: http://www.instagram.com/kellydoustauthorFacebook: https://www.facebook.com/kellydoust1/To submit via the Friday Pitch head to https://www.allenandunwin.com/about-allen-and-unwin/submission-guidelines/the-friday-pitch Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat with Helen Jacobs; psychic, channel and soul guide about how you can use our intuition and soul guides to discover your life's purpose! Connect with Helen Jacobs:Website: http://www.helenjacobs.coInstagram: http://www.instagram.com/helenjacobs.coFacebook: https://www.facebook.com/helenjacobsco/To download my Manifestation audio sessions head to http://www.jordannalevin.com/the-manifestation-audio-sessions Hosted on Acast. See acast.com/privacy for more information.

In this conversation I chat with herbalist, nutritionist and energetic healer Erin Lovell Verinder about the magic and healing qualities of plant medicine. We discuss:*The importance of connecting with nature. *Energy and plants. *How to intuitively choose which plants are right for you. *Erin shares her favourite infusions. *Vibrational and energetic essences. *And so much moreConnect with Erin Lovell VerinderWebsite: http://www.erinlovellverinder.comInstagram: http://www.instagram.com/erinlovellverinder Hosted on Acast. See acast.com/privacy for more information.

In the first episode of Season 5 of The Inspired Table Podcast I chat to writer, author and editor Amy Molloy about the changing landscape of the publishing industry, the book writing process, how to write about adversity(even if you're not a writer), and the healing nature of storytelling. Connect with Amy Molloy:Website: http://www.amymolloy.meFacebook: http://www.facebook.com/amymolloywritesInstagram: http://www.instagram.com/amy_molloy Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Yasemin Trollope founder of Rite of Passage Funerals on the Gold Coast. Yaz isn't your average funeral director and this interview isn't your average conversation about death. I hope you got out of it as much as I did. Contact YaseminWebsite: www.riteofpassagefunerals.com.auInstagram: www.instagram.com/riteofpassagefuneralsFacebook: www.facebook.com/groups/199221524264482 Hosted on Acast. See acast.com/privacy for more information.

In this latest episode of The Inspired Table Podcast I chat to holistic wellness coach, intuitive, writer and speaker Hollie Azzopardi about what it means to follow your heart and your intuition and transition your business down a completely different path.In this episode we discuss:*How Hollie first knew she had a gift. * What it meant to shake her business up in order to follow her heart. * How to identify if you have a 'gift' too. * What stepping into the role of intuitive means for her wellness coaching business. * And so much more...Connect with Hollie AzzopardiWebsite: http://www.hollieazzopardi.comInstagram: http://www.instagram.com/hollie_azzopardiFacebook: https://www.facebook.com/HollieAzzopardiWellness Hosted on Acast. See acast.com/privacy for more information.

Peta Shulman is the founder of GoodnessMe Box, the monthly health food sampling box designed to get people excited about eating clean, nourishing their body with pure wholefoods, and being part of the wellness revolution.In this episode we discuss:*Peta's own health journey and how it was the catalyst for the creation of GoodnessMe Box. *Her struggles and triumphs when first starting the business (including when she googled how to write a business plan).*What the current healthy industry landscape means for our health.* Her future projections of where the health and wellness industry is headed. * And so much more.Connect with Peta at GoodnessMe BoxWebsite: www.goodnessmebox.comInstagram: http://www.instagram.com/goodnessmeboxFacebook: https://www.facebook.com/GoodnessMeBox Hosted on Acast. See acast.com/privacy for more information.

You are in for a real podcast treat! In this Episode I chat with my soul sister and kinesiologist, Zoe Bosco, about a topic that we're both super passionate about - Authenticity. We've both seen massive transformation in our own lives when we were truly able to step up in to our truth. In this episode we discuss:*What it means to be authentic.*The resonance and vibration of authenticity.* How to be in your truth, what it looks like and how it feels. *Comparison, and how it blocks us from stepping into our truth. *A personal story of mine that Zoe helped me work through in her clinic.*And much moreConnect with Zoe:Email: [email protected]: @medicinal.alchemyYou can book a session with her via Skype by contacting her via email or book a clinic session with her at Orchard St in North Bondi, NSW www.orchardstreet.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table Podcast I chat to the Forensic Nutritionist, Fiona Tuck! We discuss:*What foods to eat to have glowing, radiating and age defying skin.*Why you might be doing detoxes all wrong. *Whole food powders vs eating whole foods*What Superfood trends to expect in 2018And so much more... Connect with Fiona Tuck:Website: www.fionatuck.comInstagram: www.instagram.com/fionatucknutritionFacebook: www.facebook.com/ftucknutrition To find Fiona's wholefood powders head to https://www.vita-sol.com/and to purchase her brilliant book The Forensic Nutritionist head to www.fionatuck.com/product-page/the-forensic-nutritionist. Hosted on Acast. See acast.com/privacy for more information.

In this episode I catch up with Katie Manitsas, advanced yoga teacher, doula, author and Ayurvedic practitioner. In this episode we discuss:What is Ayurveda?How can Ayurveda help heal us.Why Ayurveda is so beneficial for women. The connection between Ayurveda and the moon. Why our menstrual cycles are so connected to the moon and what to do if yours are not.Whether or not we should practice inversions during our menstrual cycle.And so much more... Connect with Katie Manitsas:Website: www.katiemanitsas.com.auInstagram: www.instagram.com/katiemanitsas Hosted on Acast. See acast.com/privacy for more information.

I catch up with Lee Holmes, nutritionist, wholefoods chef, yoga teacher and author of seven books, to chat about one of her greatest passions, gut health. In this episode we discuss:How Lee's own health issues sparked her interest in wholefoods cooking.Why everyday fresh foods make the best meals.Lee and I bond over our love of Jamie Oliver.How Lee improved her autoimmune health from the ground up.Why you should trust your gut.Why gut health so important. The simple things you can be doing every day to look after your gut.The key ingredients you should be cooking with to support your gut health.What's next for Lee Holmes?For the full show notes head to www.jordannalevin.com/blogConnect with Lee:Website: www.superchargedfood.comInstagram: www.instagram.com/leesuperchargedFacebook: www.facebook.com/superchargedfood Hosted on Acast. See acast.com/privacy for more information.

I catch up with Cassie Mendoza Jones to chat about her book "It's All Good" and how after going through her own failure and disappointment she was able to finally trust and surrender to the bigger plan. In this episode we discuss:*The catalyst that got Cassie to write "It's All Good"*Why failure is our biggest teacher.* How to navigate expectations.*Why self validation is more important than external validation. *How to trust even when you don't think you can.*And so much more... For the full show notes head to www.jordannalevin.com/blogTo purchase a copy of Cassie's new book head to: https://www.cassiemendozajones.com/its-all-good/To connect with Cassie:Website: https://www.cassiemendozajones.comInstagram: @cassiemendozajonesFacebook: https://www.facebook.com/cassiemendozajones/ Hosted on Acast. See acast.com/privacy for more information.

In the first episode back after a long hiatus I have a very important conversation with the creators of the Light Ball committee, Neil O'Sullivan and Michael Magee, about Mental Health. This is the kind of conversation we all need to be having and I was so thrilled that these Irish lads were able to join me on the podcast to break the stigma around it. If you're keen to join the lads at the Light Ball to help raise awareness for Mental Health check out their Facebook page https://www.facebook.com/TheLightBallSydney/aboutor buy tickets for the event here https://tickets.oztix.com.au/default.aspx?Event=76632For the full show notes head to www.jordannalevin.com/blog Hosted on Acast. See acast.com/privacy for more information.

In today's episode I have a beautiful conversation with life coach, podcast host, speaker & writer, Connie Chapman about what it means, and how it looks, to slow down and tune in. In this episode we discuss: *What it means to slow down.*What they looks like on a really practical level.*Authenticity and how it creates connection. *Facebook Live and vulnerability.*Practical tips to tune in with your body.*How to trust and why many of us can't.*Plus much more. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Connie Chapman:Website: http://conniechapman.com/Instagram: www.instagram.com/connie_chapmanFacebook: https://www.facebook.com/conniechapmanpage Hosted on Acast. See acast.com/privacy for more information.

In this episode we dive deep into the spaces between. We explore universal cycles and the transitional moments in life where we often are left with no road map or guiding light. I chat about the moon, ask friends how they deal with these moments and catch up with friend and yoga teacher, Aly Clarke about what the practice of yoga can teach us about navigating the spaces between.To find out more about Lunar Nights head to www.theinspiredtable.com.au/inspiredlunar nights For the full show notes head to the blog www.theinspiredtable.com.au/blog Hosted on Acast. See acast.com/privacy for more information.

The dream when hosting a podcast is interviewing a guest like Alexx Stuart; passionate, engaging, and full of useFUL information. In this episode we dive deep into her most passionate pursuit, Low Tox Livin'. Toxins are overwhelmingly everywhere, and Alexx has made it her mission to make switching and ditching the nasties an easy transition for anyone interested in a healthier planet and healthier you! In this episode we discuss:*Alexx's diverse career from jazz singer to famous bartender and cosmetics queen to toxin-free warrior.*The importance of ditching main stream products and what to replace them with. *Why it's time to replace your appliances.*How to reduce food waste (and save a few pennies).*Fake naturals and how to spot them. *Why we need to stop using straws immediately. *How to encourage loved ones to go low tox. *And so much more. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Alexx Stuart:Website: www.lowtoxlife.comInstagram: www.instagram.com/lowtoxlifeFacebook: www.facebook.com/lowtoxlife/ Hosted on Acast. See acast.com/privacy for more information.

Infrared saunas are the talk of the town in wellness circles at the moment because of their exceptional health benefits. Oprah, Tay Tay and Gwenyth are all infrared fans and in this interview Su and Neil, owners of Australia's first Infrared Sauna Studio, answer all of the questions you may have regarding these revolutionary health devices as well as their wider mission to spread a positive physical and mental health message to their community. If you've been using a regular sauna for it's detox benefits, you're going to want to step it up a notch when you hear about the amazing health benefits of the infrared. I'm talking anti-ageing, pain relief, muscle fatigue, recovery, improved skin health and some surprising benefits that we discuss in detail in the interview. Connect with Nimbus & Co:Website: http://www.nimbusco.com.au/Instagram: http://instagram.com/thenimbuscoFacebook: https://www.facebook.com/thenimbuscoFor full show notes head to http://www.theinspiredtable.com.au/category/the-inspired-table-podcast/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss with Natania Hinwood founder of sustainable home decor brand Sachi & Daphs.We discuss:*What it means to run a sustainable business*Why it's so important that we think about sustainability when decorating our homes.*How to make a vision board. *Why vision boards are so powerful*And much more. To connect with Natania Hinwood from Sachi & Daphs:Website: http://www.sachianddaphs.comInstagram: https://www.instagram.com/sachianddaphs/Facebook: https://www.facebook.com/sachianddaphs/ Hosted on Acast. See acast.com/privacy for more information.

Today's episode format is a little different to how things usually play out on this podcast. Every now and then the tables are turned and I appear as a guest on someone else's show! A few weeks ago I featured as guest on one of my favourites podcasts, Soul Doctor. I wanted to share an excerpt from a conversation that I had, with host Rebecca Dettman in an episode called Food Wars. The episode in it's entirety explores all facets of the way we view, feel connect, disconnect and over analyse food. It explores the weight loss culture, disordered eating, food as medicine and even dares to tackle the carnivores vs vegans debate. In this excerpt we discuss:*Mindful and intuitive eating *Energy in food*Having a loving affair with your kitchen,*Why recipes are like magic potions*Why we need to stop bring GAS to the table, and so much more.To listen to the full episode head to http://www.souldoctorshow.com/25-the-food-wars/ Hosted on Acast. See acast.com/privacy for more information.

Jo Chun Yan, currently resides in Japan, is of Korean decent but still calls Melbourne. She's into yoga, reiki, Joni Mitchell and mindfulness (which was definitely a bonus for me), but what struck me with Jo is the way in which she approaches graphic design with her clients. You see Jo isn't your average designer, she is also an intuition coach and works with design clients based on following both her intuition and theirs. In this episode we discuss: *How Jo weaves design and intuition into the perfect offering.*How to follow your intuition.*Why everybody is innately creative. *How to express yourself through your business and branding. *Why sometimes following a morning routine keeps you stuck. *And much more.Connect with Jo Chun Yan:Website: http://www.jochunyan.comInstagram: http://instagram.com/jochunyanFacebook: https://www.facebook.com/jochunyan/ Hosted on Acast. See acast.com/privacy for more information.