Lunar Lover: The Podcast

In this episode I explore the energy behind the Taurus New Moon. Join me for the launch of Make It Happen https://www.eventbrite.com.au/e/make-it-happen-launch-event-tickets-60454036651Purchase the Lunar Nights Collective https://jordannalevin.com/lunar-nights-collective/lunar-nights-collective-sales-page/Purchase your copy of Make It Happen Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat to Performance & Lifestyle Coach Blake Worrall-Thompson about his transition from the fitness and personal training industry to the personal development industry, his experience on Vipassana(and why he bent the rules), plus we chat about limiting beliefs and why they're holding you back from your own success! Connect with Blake: Website: http://www.blakeworrallthompson.comInstagram: www.instagram.com/blakeworrallthompsonJoin his 12 week program: https://www.blakeworrallthompson.com/bookings/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the second Libra Full Moon in as many months, and take a close look at three planets that begin their retrograde period during the month of April. Eeep! To book your spot at the Lunar Nights online FULL MOON circle head to www.jordannalevin.com/lunar-nights-eventsFollow me on Instagram www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with advanced level Jivamukti Yoga teacher, Wise Earth Ayurveda master teacher, and doula Katie Manitsas about her new book Mindful Living. Contact Katie Manitsas:Website: https://www.katiemanitsas.com.au/Instagram: https://www.instagram.com/katiemanitsas/Buy her new book: https://www.booktopia.com.au/mindful-living-katie-manitsas/prod9781925682854.htmlListen to her previous episode: https://itunes.apple.com/au/podcast/episode-404-ayurveda-womens-cycles-moon-katie-manitsas/id1071716279?i=1000394442586&mt=2 Hosted on Acast. See acast.com/privacy for more information.

Explore the Aries New Moon with me and discover how to get the most out of its potent energy. Plus we reflect on Mercury Retrograde and the potential of 2019 now that we've entered into a new astrological year. Join my online New Moon Circle on April 4 www.jordannalevin.com/lunar-nights-eventsJoin me on Instagram www.instagram.com/jordannalevin Hosted on Acast. See acast.com/privacy for more information.

In this episode I walk you through the energy of the Libra Full Moon, I take you deeper into Mercury Retrograde and together shift us into thinking more about 'we' rather than 'me' in order to raise the vibrations of our planet. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table Podcast I chat with Vedic meditation teacher and speaker Janoah van Kekem about his dismissiveness of all thing spiritual growing up, his introduction to meditation, why he decided to teach, what that meant for the integration of his 'former' life and his mission to normalise what it means to meditate. Plus Janoah shares his daily routine with us and why he's all about working less to achieve more. Connect with Janoah van KekemWebsite: https://www.janoah.com.au/Instagram: https://www.instagram.com/janoahvankekem/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the 2019 Pisces New Moon, what to expect from Mercury Retrograde over the next few weeks and what it means when Uranus moves into Taurus... and if none of that makes sense you'll still love this episode anyway! Hosted on Acast. See acast.com/privacy for more information.

In this episode I explore the energy of the Virgo Full Moon and how you can harness it during the second half of the lunar cycle. You can join the Lunar Nights online event on March 6 here http://jordannalevin.com/lunar-nights-events/To read full synopsis of the Virgo Full Moon head here www.instagram.com/jordannalevin or here Hosted on Acast. See acast.com/privacy for more information.

In this bite-sized episode I simplify the meaning of manifestation so you can easily explain it to people at dinner parties (or on first dates). Hosted on Acast. See acast.com/privacy for more information.

We first met Erin in Episode 502 when we discussed the energetics of plant medicine. We had such a warm and positive response to the first episode that we thought we'd do a follow up, so that we could dive a little bit deeper. Enjoy x Connect with Erin Lovell-VerinderWebsite: www.erinlovellverinder.comInstagram: www.instagram.com/erinlovellverinder Hosted on Acast. See acast.com/privacy for more information.

In this bite-sized episode I interpret and explore the energy of the 2019 Aquarius New Moon so that you're able to apply its message in a really practical and relatable way. Read the full Aquarius New Moon synopsis:www.instagram.com/jordannalevinwww.facebook.com/groups/LunarNightsExplore the Moon Shop www.jordannalevin.com/moon-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table I chat with Rachel Crethar founder of online crystal hub Rock & Co. We pretty much cover all of the questions you might have a about crystals including which crystals are more beneficial for certain areas of your life, how to set an intention for your crystal, the best way to use them, how to clear and cleanse them and so much more! Connect with Rachel Crethar:Website: https://therockandcoshop.com.au/Instagram: https://www.instagram.com/rockandco/ Hosted on Acast. See acast.com/privacy for more information.

In this Episode I chat to Byron Smith and Tess Robinson from Urban Growers about living off the land in an urban environment. Connect with Urban GrowersWebsite: https://urbangrowers.com.au/Instagram: http://instagram.com/urbangrowersFacebook: https://www.facebook.com/theurbangrowers.au Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with Money Mindset Mentor Denise Duffield-Thomas. We discussThe two biggest money blocks preventing you from making more money.Doing less not more is the success to wealth.Redefining what it looks like to be wealthy.What changes Denise made to her business to become a millionaire.The 1 percent conversion rule, you need to know. The day Denise met (The) Oprah (Winfrey)!!!!And so much more...Connect with Denise Duffield Thomas:Website: http://www.denisedt.comInstagram: https://www.instagram.com/deniseDT/Facebook: https://www.facebook.com/denisedtTwitter: https://twitter.com/DeniseDTJoin my FREE 5 Days of Manifestations email series https://jordannalevin.lpages.co/5-days-of-manifestations Hosted on Acast. See acast.com/privacy for more information.

Ever wanted to get a book published? Then you're going to want to listen to this episode with Kelly Doust. With a background in book publishing and publicity, Kelly has worked in the UK, Hong Kong and Australia, and has freelanced for Vogue, Australian Women's Weekly and Sunday Life Magazine. She lives in Sydney with her husband and daughter, and works as a Lifestyle Publisher for Murdoch Books. She is also an author with Harper Collins and has written 7 books, both fiction and non-fiction. In this episode we discuss:*What a publisher is.*The publishing industry in Australia.*Current publishing trends.*What a publisher looks for when selecting a book to publish.*The writing process.*The difference between writing fiction and non fiction. *How to get seen by a publisher.*Our favourite books and what we're reading. *and SO much more. Connect with Kelly Doust:Website: https://kellydoust.com.au/Instagram: http://www.instagram.com/kellydoustauthorFacebook: https://www.facebook.com/kellydoust1/To submit via the Friday Pitch head to https://www.allenandunwin.com/about-allen-and-unwin/submission-guidelines/the-friday-pitch Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I chat with Helen Jacobs; psychic, channel and soul guide about how you can use our intuition and soul guides to discover your life's purpose! Connect with Helen Jacobs:Website: http://www.helenjacobs.coInstagram: http://www.instagram.com/helenjacobs.coFacebook: https://www.facebook.com/helenjacobsco/To download my Manifestation audio sessions head to http://www.jordannalevin.com/the-manifestation-audio-sessions Hosted on Acast. See acast.com/privacy for more information.

In this conversation I chat with herbalist, nutritionist and energetic healer Erin Lovell Verinder about the magic and healing qualities of plant medicine. We discuss:*The importance of connecting with nature. *Energy and plants. *How to intuitively choose which plants are right for you. *Erin shares her favourite infusions. *Vibrational and energetic essences. *And so much moreConnect with Erin Lovell VerinderWebsite: http://www.erinlovellverinder.comInstagram: http://www.instagram.com/erinlovellverinder Hosted on Acast. See acast.com/privacy for more information.

In the first episode of Season 5 of The Inspired Table Podcast I chat to writer, author and editor Amy Molloy about the changing landscape of the publishing industry, the book writing process, how to write about adversity(even if you're not a writer), and the healing nature of storytelling. Connect with Amy Molloy:Website: http://www.amymolloy.meFacebook: http://www.facebook.com/amymolloywritesInstagram: http://www.instagram.com/amy_molloy Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Yasemin Trollope founder of Rite of Passage Funerals on the Gold Coast. Yaz isn't your average funeral director and this interview isn't your average conversation about death. I hope you got out of it as much as I did. Contact YaseminWebsite: www.riteofpassagefunerals.com.auInstagram: www.instagram.com/riteofpassagefuneralsFacebook: www.facebook.com/groups/199221524264482 Hosted on Acast. See acast.com/privacy for more information.

In this latest episode of The Inspired Table Podcast I chat to holistic wellness coach, intuitive, writer and speaker Hollie Azzopardi about what it means to follow your heart and your intuition and transition your business down a completely different path.In this episode we discuss:*How Hollie first knew she had a gift. * What it meant to shake her business up in order to follow her heart. * How to identify if you have a 'gift' too. * What stepping into the role of intuitive means for her wellness coaching business. * And so much more...Connect with Hollie AzzopardiWebsite: http://www.hollieazzopardi.comInstagram: http://www.instagram.com/hollie_azzopardiFacebook: https://www.facebook.com/HollieAzzopardiWellness Hosted on Acast. See acast.com/privacy for more information.

Peta Shulman is the founder of GoodnessMe Box, the monthly health food sampling box designed to get people excited about eating clean, nourishing their body with pure wholefoods, and being part of the wellness revolution.In this episode we discuss:*Peta's own health journey and how it was the catalyst for the creation of GoodnessMe Box. *Her struggles and triumphs when first starting the business (including when she googled how to write a business plan).*What the current healthy industry landscape means for our health.* Her future projections of where the health and wellness industry is headed. * And so much more.Connect with Peta at GoodnessMe BoxWebsite: www.goodnessmebox.comInstagram: http://www.instagram.com/goodnessmeboxFacebook: https://www.facebook.com/GoodnessMeBox Hosted on Acast. See acast.com/privacy for more information.

You are in for a real podcast treat! In this Episode I chat with my soul sister and kinesiologist, Zoe Bosco, about a topic that we're both super passionate about - Authenticity. We've both seen massive transformation in our own lives when we were truly able to step up in to our truth. In this episode we discuss:*What it means to be authentic.*The resonance and vibration of authenticity.* How to be in your truth, what it looks like and how it feels. *Comparison, and how it blocks us from stepping into our truth. *A personal story of mine that Zoe helped me work through in her clinic.*And much moreConnect with Zoe:Email: [email protected]: @medicinal.alchemyYou can book a session with her via Skype by contacting her via email or book a clinic session with her at Orchard St in North Bondi, NSW www.orchardstreet.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table Podcast I chat to the Forensic Nutritionist, Fiona Tuck! We discuss:*What foods to eat to have glowing, radiating and age defying skin.*Why you might be doing detoxes all wrong. *Whole food powders vs eating whole foods*What Superfood trends to expect in 2018And so much more... Connect with Fiona Tuck:Website: www.fionatuck.comInstagram: www.instagram.com/fionatucknutritionFacebook: www.facebook.com/ftucknutrition To find Fiona's wholefood powders head to https://www.vita-sol.com/and to purchase her brilliant book The Forensic Nutritionist head to www.fionatuck.com/product-page/the-forensic-nutritionist. Hosted on Acast. See acast.com/privacy for more information.

In this episode I catch up with Katie Manitsas, advanced yoga teacher, doula, author and Ayurvedic practitioner. In this episode we discuss:What is Ayurveda?How can Ayurveda help heal us.Why Ayurveda is so beneficial for women. The connection between Ayurveda and the moon. Why our menstrual cycles are so connected to the moon and what to do if yours are not.Whether or not we should practice inversions during our menstrual cycle.And so much more... Connect with Katie Manitsas:Website: www.katiemanitsas.com.auInstagram: www.instagram.com/katiemanitsas Hosted on Acast. See acast.com/privacy for more information.

I catch up with Lee Holmes, nutritionist, wholefoods chef, yoga teacher and author of seven books, to chat about one of her greatest passions, gut health. In this episode we discuss:How Lee's own health issues sparked her interest in wholefoods cooking.Why everyday fresh foods make the best meals.Lee and I bond over our love of Jamie Oliver.How Lee improved her autoimmune health from the ground up.Why you should trust your gut.Why gut health so important. The simple things you can be doing every day to look after your gut.The key ingredients you should be cooking with to support your gut health.What's next for Lee Holmes?For the full show notes head to www.jordannalevin.com/blogConnect with Lee:Website: www.superchargedfood.comInstagram: www.instagram.com/leesuperchargedFacebook: www.facebook.com/superchargedfood Hosted on Acast. See acast.com/privacy for more information.

I catch up with Cassie Mendoza Jones to chat about her book "It's All Good" and how after going through her own failure and disappointment she was able to finally trust and surrender to the bigger plan. In this episode we discuss:*The catalyst that got Cassie to write "It's All Good"*Why failure is our biggest teacher.* How to navigate expectations.*Why self validation is more important than external validation. *How to trust even when you don't think you can.*And so much more... For the full show notes head to www.jordannalevin.com/blogTo purchase a copy of Cassie's new book head to: https://www.cassiemendozajones.com/its-all-good/To connect with Cassie:Website: https://www.cassiemendozajones.comInstagram: @cassiemendozajonesFacebook: https://www.facebook.com/cassiemendozajones/ Hosted on Acast. See acast.com/privacy for more information.

In the first episode back after a long hiatus I have a very important conversation with the creators of the Light Ball committee, Neil O'Sullivan and Michael Magee, about Mental Health. This is the kind of conversation we all need to be having and I was so thrilled that these Irish lads were able to join me on the podcast to break the stigma around it. If you're keen to join the lads at the Light Ball to help raise awareness for Mental Health check out their Facebook page https://www.facebook.com/TheLightBallSydney/aboutor buy tickets for the event here https://tickets.oztix.com.au/default.aspx?Event=76632For the full show notes head to www.jordannalevin.com/blog Hosted on Acast. See acast.com/privacy for more information.

In today's episode I have a beautiful conversation with life coach, podcast host, speaker & writer, Connie Chapman about what it means, and how it looks, to slow down and tune in. In this episode we discuss: *What it means to slow down.*What they looks like on a really practical level.*Authenticity and how it creates connection. *Facebook Live and vulnerability.*Practical tips to tune in with your body.*How to trust and why many of us can't.*Plus much more. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Connie Chapman:Website: http://conniechapman.com/Instagram: www.instagram.com/connie_chapmanFacebook: https://www.facebook.com/conniechapmanpage Hosted on Acast. See acast.com/privacy for more information.

In this episode we dive deep into the spaces between. We explore universal cycles and the transitional moments in life where we often are left with no road map or guiding light. I chat about the moon, ask friends how they deal with these moments and catch up with friend and yoga teacher, Aly Clarke about what the practice of yoga can teach us about navigating the spaces between.To find out more about Lunar Nights head to www.theinspiredtable.com.au/inspiredlunar nights For the full show notes head to the blog www.theinspiredtable.com.au/blog Hosted on Acast. See acast.com/privacy for more information.

The dream when hosting a podcast is interviewing a guest like Alexx Stuart; passionate, engaging, and full of useFUL information. In this episode we dive deep into her most passionate pursuit, Low Tox Livin'. Toxins are overwhelmingly everywhere, and Alexx has made it her mission to make switching and ditching the nasties an easy transition for anyone interested in a healthier planet and healthier you! In this episode we discuss:*Alexx's diverse career from jazz singer to famous bartender and cosmetics queen to toxin-free warrior.*The importance of ditching main stream products and what to replace them with. *Why it's time to replace your appliances.*How to reduce food waste (and save a few pennies).*Fake naturals and how to spot them. *Why we need to stop using straws immediately. *How to encourage loved ones to go low tox. *And so much more. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Alexx Stuart:Website: www.lowtoxlife.comInstagram: www.instagram.com/lowtoxlifeFacebook: www.facebook.com/lowtoxlife/ Hosted on Acast. See acast.com/privacy for more information.

Infrared saunas are the talk of the town in wellness circles at the moment because of their exceptional health benefits. Oprah, Tay Tay and Gwenyth are all infrared fans and in this interview Su and Neil, owners of Australia's first Infrared Sauna Studio, answer all of the questions you may have regarding these revolutionary health devices as well as their wider mission to spread a positive physical and mental health message to their community. If you've been using a regular sauna for it's detox benefits, you're going to want to step it up a notch when you hear about the amazing health benefits of the infrared. I'm talking anti-ageing, pain relief, muscle fatigue, recovery, improved skin health and some surprising benefits that we discuss in detail in the interview. Connect with Nimbus & Co:Website: http://www.nimbusco.com.au/Instagram: http://instagram.com/thenimbuscoFacebook: https://www.facebook.com/thenimbuscoFor full show notes head to http://www.theinspiredtable.com.au/category/the-inspired-table-podcast/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss with Natania Hinwood founder of sustainable home decor brand Sachi & Daphs.We discuss:*What it means to run a sustainable business*Why it's so important that we think about sustainability when decorating our homes.*How to make a vision board. *Why vision boards are so powerful*And much more. To connect with Natania Hinwood from Sachi & Daphs:Website: http://www.sachianddaphs.comInstagram: https://www.instagram.com/sachianddaphs/Facebook: https://www.facebook.com/sachianddaphs/ Hosted on Acast. See acast.com/privacy for more information.

Today's episode format is a little different to how things usually play out on this podcast. Every now and then the tables are turned and I appear as a guest on someone else's show! A few weeks ago I featured as guest on one of my favourites podcasts, Soul Doctor. I wanted to share an excerpt from a conversation that I had, with host Rebecca Dettman in an episode called Food Wars. The episode in it's entirety explores all facets of the way we view, feel connect, disconnect and over analyse food. It explores the weight loss culture, disordered eating, food as medicine and even dares to tackle the carnivores vs vegans debate. In this excerpt we discuss:*Mindful and intuitive eating *Energy in food*Having a loving affair with your kitchen,*Why recipes are like magic potions*Why we need to stop bring GAS to the table, and so much more.To listen to the full episode head to http://www.souldoctorshow.com/25-the-food-wars/ Hosted on Acast. See acast.com/privacy for more information.

Jo Chun Yan, currently resides in Japan, is of Korean decent but still calls Melbourne. She's into yoga, reiki, Joni Mitchell and mindfulness (which was definitely a bonus for me), but what struck me with Jo is the way in which she approaches graphic design with her clients. You see Jo isn't your average designer, she is also an intuition coach and works with design clients based on following both her intuition and theirs. In this episode we discuss: *How Jo weaves design and intuition into the perfect offering.*How to follow your intuition.*Why everybody is innately creative. *How to express yourself through your business and branding. *Why sometimes following a morning routine keeps you stuck. *And much more.Connect with Jo Chun Yan:Website: http://www.jochunyan.comInstagram: http://instagram.com/jochunyanFacebook: https://www.facebook.com/jochunyan/ Hosted on Acast. See acast.com/privacy for more information.

This was not the conversation I had planned to have with Scott Gooding, but the best ones never are... You may know Scott from his stint on My Kitchen Rules, his extensive library of Clean Living cookbooks, his Bondi Beach bootcamps, or perhaps it's your penchant for tattoo clad Englishmen. In this episode we discuss:*Scott's upbringing in his parents pubs in the UK and what brought him to Australia. *His struggles with imposter syndrome when he first started working in the fitness industry.*How he leveraged his stint on reality television to spread his message. *His struggle with public speaking and how he overcame it. *Why following your purpose is more important than your failings as a human. *How to break through the glass ceilings and reach more people with your message.*Why exercise isn't his priority when it comes to teaching people about good health, and what is. *Debbie from Dubbo and why she's such an important person in Scott's life. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Scott Gooding:Website: www.scottgoodingproject.comInstagram: www.instagram.com/scottgoodingprojectFacebook: www.facebook.com/ScottGoodingProject Hosted on Acast. See acast.com/privacy for more information.

Claire Baker is an Australian women's coach and writer based in London. Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. She knows that working with our natural rhythms is 'the missing key' when it comes to women's wellness. In this episode we discuss:* How women became so disconnected from their cycle.*What a healthy cycle feels and looks like.*How the seasons reflect your cycle. *How the moon reflects your cycle. * What day of the month you're more likely to want to watch rom comsAnd much more. To join the podcast Facebook group and continue the conversation head to http://bit.ly/TheInspiredTablePodcastGroupFor the full show notes head to: www.theinspiredtable.com.au/blogTo connect with Claire Baker:Website: www.thisislifeblood.comInstagram: www.instagram.com/_clairebaker_ Hosted on Acast. See acast.com/privacy for more information.

Vicki Heath is a writer and communications consultant with 15+ years experience as a PR and media executive across a range of industries from media and entertainment to wellness and interior design.In this interview we chat about celebrities, social media, traditional media whether the two can coexist, how we as humans fit into this ever changing landscape and if there is a room left for publicists in an evolving world that encourages self promotion across numerous ever changing platforms. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Vicki Heath:Website: www.vickiheath.com.au/work-with-vickiInstagram: www.instagram.com/vickiheath Hosted on Acast. See acast.com/privacy for more information.

PEANUT BUTTER! It's everyone's favourite snack/condiment/smoothie addition/jar food. In this episode I catch up with the founder of my favourite Peanut Butter, Pic Picot. We discuss:What makes Pic's peanuts better than other peanuts. Why he only uses Australian peanuts.Why most nuts we eat on the shelf are rancid.What are high olaeic nuts are and why Pic's uses them in their peanut butter. Why health circles are embracing peanut butter. Why top athletes including olympians and rugby players eat Pic's Peanut Butter.Pic's top ways to use Peanut Butter, some might surprise you (they surprised me). And a whole bunch more. For the full show notes head to http://www.theinspiredtable.com.au/category/the-inspired-table-podcastConnect with Pic:Website: https://www.picspeanutbutter.com/au/Instagram: https://www.instagram.com/picspeanutbutter/Facebook: https://www.facebook.com/picspeanutbutter Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chat to Australia's leading sexologist, Juliet Allen. Juliet comes from a background in psychology and sexology, is a qualified Yoga Teacher and is trained as a Kundalini Tantra practitioner. In this episode we answer the following questions:What is the difference between good sex and bad sex?How is sexuality defined?How do we teach kids about sex?Is sex different for men and women?How do you get the magic back when it's gone?If you don't orgasm is that bad sex?Casual sex, yes or no?What does it mean to be sexually empowered?AND SO MUCH MOREFor the full show notes head to www.theinspiredtable.com.auTo connect with Juliet Allen:Website: www.juliet-allen.comInstagram: www.instagram.com/juliet_allenFacebook: www.facebook.com/juliet.allenaustralia Hosted on Acast. See acast.com/privacy for more information.

Gratitude may be a buzz word at the moment but it's potential to transform your mood, vibrations and relationships is limitless. Chloe Wigan is a Certified Life Coach and writer with a background in psychology, and her mission is to help women transcend what they think is possible for them. Chloe's passion project is Gratitude and when she talks about it you instantly feel the enthusiasm and passion pour out of her... and it's kinda contagious. Chloe believes gratitude makes like infinitely better and her tools and tricks for practicing it have transformed my own gratitude practice and I know they will transform or perhaps ignite yours to. In this episode we discuss:The power of personal development books (and Harry Potter).Why gratitude is simple and easy to practice. The significance of having a gratitude rock.How showing gratitude daily can become a powerful anchor when life gets a little crazy. The importance of sharing and showing gratitude with others.Plus a whole lot more.Connect with Chloe:Website: www.oneinfinitelife.comInstagram: @oneinfinitelife Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast I catch up with Joanne Lam, founder and creator of natural beauty company Orli, an online organic beauty hub where each product is hand selected for it's nourishing, toxin free, cruelty free natural and organic properties. In this episode we discuss the stigma around ageing, how to age more gracefully and why anti-ageing products aren't really benefiting the ageing process. We also dive into gut health, Jo's views on botox and how to make a beautiful and nourishing face mask using foods in your fridge. Connect with JoWebsite: www.orli.com.auFor the full show notes visit www.theinspiredtable.com.au/blog Hosted on Acast. See acast.com/privacy for more information.

How much do you know about the chocolate you eat? Where is it grown? Who grows it? How does it end up on the shelf? Not sure? Me neither. Well, my mate Tim Shephard made a doco about it and followed a group of artisan chocolate makers deep into the Peruvian Amazon in search of undiscovered cacao varietals. What they found was so much more than just a story about cacao... Conscious consumerism is a big topic and this film explores environmental sustainability, small-scale agriculture, the stories of the Peruvian farmers and the process from farm to chocolate bar. I am so thrilled to share this interview with you, this story is important and needs to be heard. I recommend listening with a cup of tea and a nice piece of dark chocolate. To find out more about this incredible film head to www.settingthebarfilm.comFor the full show notes head to www.theinspiredtable.com.au/blog Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:What is manifestation? Justine's steps to successful manifestation.Reasons we can't manifest. How to clear blocks.Inspired Lunar Nights is now available as an e-course. For the full show notes head to www.theinspiredtable.com.au/blogContact Justine:Website: www.justinepeacock.comInstagram: @justinepeacock Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast I catch up with Sheridan Kennedy from Kialla Pure Foods, who produce organic grains and flours. In this episode we discuss:The controversies around grain consumption.The importance of eating grains that are organic.Grain production and the processes involved. Why we should be more conscious about where our grains come from and how they are produced. Healthy soils and how they can be likened to our gut. Sheridan shares some of the grains she thinks are being undervalued. To find out more about Kialla Pure Foods head to www.kiallafoods.com.auFor the full show notes head to www.theinspiredtable.com.au Hosted on Acast. See acast.com/privacy for more information.

In this episode I catch up with Kate Dalton, founder and owner of herbal tea company, Mayde Tea.We discuss:How Kate fell into her own herbal tea businessWhy she began studying naturopathyThe health benefits of tea The struggles she faces when running a businessLiving and running business from Byron BayOur favourite herbal tea blendsand much more... Connect with KateWebsite: www.maydetea.comInstagram: @maydeteaFacebook: www.facebook.com/maydetea Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to naturopath and nutritionist, Anthia Koullouros, and we discuss: How to cleanseWhy you should cleanseWho should cleanseThe dangers of cleansing How to cleanse with the seasons.Why a good cleanse includes more than just food.Connect with Anthia:Website: www.ovvioorganics.com.auInstagram: @anthia_koullouros_naturopathFacebook: facebook.com/ovvioorganics/For the full show notes head to www.theinspiredtable.com.au/blog Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inspired Table Podcast I chat to Sophie Wood from Sophie Zen Blog, a social media strategist who helps women in business find their voice and tell their story. In this episode we discuss:How to tell your own story.The importance of sharing your story with your clients/customers/followers.How to overcome overwhelm and find the importance in your own story. How you can tell your story if you're not a writer. Is oversharing on social media a thing?We weigh up the new Instastories feature. Sophie gives her opinion on Snapchat.Sophie reveals her tip for getting more engagement on Facebook (it's a goodie). For the full show notes head to www.theinspiredtable.com.au/blog Connect with Sophie WoodWebsite: www.sophiezen.comFacebook: facebook.com/sophiezenblogInstagram: @sophiezenblog Hosted on Acast. See acast.com/privacy for more information.

So just to be different (and because a few people asked), it's just me today. I've taken this opportunity to introduce myself and what it is that I do over at The Inspired Table, because believe it or not, even some of my closest friends and family get stumped when asked what I do for a living. In this episode I discuss:*My childhood and upbringing in a blended family.*How The Inspired Table was born.*And how it has evolved overtime.* Why I've stopped calling myself a slashie.* The importance of having a strong message. *Why the two different sides of The Inspired Table are more connected than you might think. *I divulge the agenda for my event series Inspired Lunar Nights. Hosted on Acast. See acast.com/privacy for more information.

Marja Jacobsen is a yoga teacher and healer, whose gift is not just her healing hands and delicious yin yoga classes, but her ability to light up a room with her joy and bountiful love. In this episode we discuss: Yin yoga and it's healing benefits. What first attracted Marja to yoga. What it means to be a healer. Reiki and other forms of healing. The power of stillness and doing nothing. Marja's struggle with Bells Pallsy and how she healed herself. Connect with Marja Jacobsen: Website: www.yogawithmarja.com Instagram: @marjajacobsen Facebook: facebook.com/handmadebymarja Hosted on Acast. See acast.com/privacy for more information.