Lovefly

This week, I am chatting to Frederiki (again) and this time, we are talking mindfulness. I have been intrigued around this topic for years. More importantly, I think it will help you with your fears of flying. Mindfulness course details [email protected] Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael Talone (30 day program student) is very technical with his fears - he even calls himself a 'control freak!' Listen as he takes Captain Steve Bull through all of the questions he was dying to ask. This is a great show and demonstrates the calm of commercial pilots. Steve did NOT know what he would be asked and yet, calmly navigates his way through Michael's questions. Be warned! There are light-hearted moments during this podcast! Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Max Longhin, Onboard Cabin Crew Manager for Virgin Atlantic and awesome human being. Listen to how much Cabin Crew love to help as Max shares all of his wonderful examples and tips from over 30 years of flying. Very reassuring if you ever wondered what Cabin Crew can do to help you... Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard is joined by Michael, a nervous flyer who is getting over his fear. Michael, a self confessed control type person, talks about his journey and shares some of his progress tips with you. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, talking E+R=O. Cool little formula to help you manage your auto reactions to events even better. From Jack Canfield 'Chicken Soup for the Soul' Author. By the way, free weekly Q & A on FB Group Lovefly Overcome Fear of Flying. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trevor Jenkins and Simon Costello set up the the NJC 4th May 2020, during the pandemic, when thousands of aviation personnel were losing their jobs. Covid 19 has devastated the aviation industry and these two have done something amazing to help those crew. As it stands today, in just one year, the private Facebook Group 'NJC' has over 10,000 members, from all different airlines and from all over the world... All served by these two humble heroes. Simon is a former crew member, now working for the ambulance service. Trevor still works for Virgin Atlantic as an onboard manager. Listen to how they have had to face their own fears to achieve something so phenomenal and their huge plans for the future. Lots of great tips in here for anyone facing fears of any description, including fear of flying. Not Just Crew is a private Facebook group for serving and former crew. Website: https://www.notjustcrew.com/ Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Frederiki has been working as a hypnotherapist in London for over 20 years and talks about how hypnosis can help you with fear. This interview follows on from Paul's past podcast on Hypnotherapy which Frederiki wanted to correct!.. (in a helpful way of course.) Frederiki is awesome and here are her details: [email protected] Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What an amazing character. Who Fred Finn hasn't met through his extensive business travel... He is the Guinness World Record holder 'World's Most Travelled Person' and did an astonishing 718 flights in Concorde! Fred shares some celebrity stories plus, some tips for nervous flyers. He has flown over 63 years and has even experienced a few scary flights himself. He tells us what learned from them too. Fred's new book is out soon, 'Around The World In 80 Years with Fred Finn.' Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, and Paul Christien, International safety advisor discussing staying safe. Paul Christien has both a military and Police background which spans over 40 years. He has run international teams all over the world and has forgotten more about situational awareness and staying safe than most of us will ever know! Paul shares some of his top tips from his book 'Stay Safe' which are massively useful for both nervous flyers and non nervous flyers alike. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Stay Safe https://www.amazon.co.uk/Stay-Safe-Paul-Christien-ebook/dp/B00G5MPZ3O Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Captain Steve, Virgin Atlantic Training Captain and Paul Tizzard, Fear of Flying Coach (25 years' experience) discuss some of the top questions that nervous flyers ask. The questions answered are: What is turbulence and is it dangerous? Why should I trust pilots and airlines? Which airlines are the safest to fly with? What is in place to guard against terrorism? What happens if the engines stop working? How safe is it to fly during these Covid times? (air quality) What causes the fear of flying/why have I got a fear of flying? Why can't I relax on a flight? (I don't like flying) Why am I claustrophobic on aircraft? What is the best way to beat a fear of flying? This was recorded live in March 2021 as part of a free webinar. We have taken the key parts for this podcast. Hope you find it helpful. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, talks Hypnotherapy and Fear of Flying. Over the 25+ years that Paul has been helping nervous flyers, he has been asked many times whether Hypnotherapy can beat fear of flying...He is also trained in this topic too - but a very long time ago! Part one - History of Hypnosis Part two - How it compares to different Part three - Opinion - does hypnosis work? .Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #hypnosis Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neuro Linguistic Programming is a technique many coaches use to help humans to overcome limiting beliefs. Paul Tizzard talks through: Background to NLP Techniques that are used for fear of flying Opinion and answers two most common questions about NLP A link to a free download of one of the techniques through the 'Lovefly fear of flying' App on iPhone .Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pete worked with Paul Tizzard in his previous role at Virgin Flying Without Fear programme. This he did for years and years during and after his career at Virgin Atlantic in Special Assistance Department. Pete has always loved helping people and he still gets asked to help nervous flyers now - which he does in his own time! Pete shares some of his stories and top tips to help you...including how the 'Times Table' works for you plus, what to do on long flights. Pete has had a wonderful life in aviation and wants to share his passion with you. Lastly, it is important to know that Pete always came with his amazing partner Janet (a redhead - this is relevant) and she gave her time helping others so generously too... Thank you to both of you. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach for over 20 years, talks turbulence tips. What causes it Why people fear it What practical things you can do about it Just over 20 minutes long and enough to help you... Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, jumps on to quickly discuss Flight 328 to reassure you. Hope you find it helpful...Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear of flying coach for 25 years, Paul Tizzard, talks about the five pillars in his latest book 'Helping you to overcome fear of flying' and this podcast has been taken from a FB live he did recently. In this podcast, Paul expands a lot more on some of the principles behind the five pillars and how that can help you with your fear of flying. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, talks about how you learn and maintain a fear. This applies to not just fear of flying...actually, any fear. You will learn how to develop a fear of staplers! Intentionally light-hearted but still respectful of your fears. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear of flying coach Paul Tizzard discusses why feeling uncomfortable and anxious is a good thing. It is a step towards beating the fear of flying. Sharing some observations from helping nervous flyers since 1997... Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gill Harvey Bush has been working with athletes and celebrities for many years helping them in lots and lots of amazing ways to just be, well better... Gill also used to be the main therapist on Virgin's flying without fear programme for over 5 years. During that time, she helped Peter Andre and Whoopi Goldberg with their fears...to name just a few. Paul Tizzard chats to Gill to find out what she is up to now plus, top tips for dealing with fear and much more.. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #NLP Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah Fowler, Cabin Crew Manager at Virgin Atlantic, talks about the following helpful areas for nervous flyers: 1. The three main sections of training that Cabin Crew go through and how rigorous that is 2. What help is available to nervous flyers, or anyone with any level of fear of flying onboard the aircraft. Sarah worked with Paul on the Virgin Flying Without Fear Programme previously and has tons of experience helping people with a fear of flying... Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear of flying Coach, Paul Tizzard and Captain Steve Bull discuss why Now is a great time to deal with a fear of flying. This is the end of year, slightly more light-hearted podcast but, still with professional content within to help you. Also discussed is Steve's recent flights and his experience of the Covid measures in place. A reassuring listen if you are considering flying in the near future. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, Fear of Flying Coach and Creator of 'Overcome Your Fear of Flying in 30 Days' talks about the top fears of flying. There are 7 main fears that people talk about time and time again. Over the 20+ years Paul has been helping nervous flyers, this is what comes up. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, talks about all the different ways that people have beaten their fears of flying. Since 1997, Paul has been helping people on fear of flying courses and 1-2-1, there are common themes and methods that come up. Paul shares what he considers to be the most effective approaches. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, talks about something he has noticed for a while now. Why don't people clap on landing anymore? He pays tribute to the pilots training and what testing they go through to keep us all safe. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard discusses some of the research that has been done over the years to establish how many people actually have a fear of flying. Also, he discusses some of the top fears that people present with. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul, fear of flying coach for over 20 years, talks about some of the reasons why you must face your fear of flying. Fear of flying robs you of life choices and the impact can be massive. Lovefly Courses FB - Lovefly Insta @loveflyhelp #anxiety #fearofflying #lovefly #flyingwithoutfear Intro music 'fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach, talks about his experience of working with nervous flyers over the 20+ years and how people develop a fear of flying. Fear of flying is learned, just like other things that can be learned. In fact, the process of learning to have a fear of flying can be explained and understood. Therefore, it can be reversed. FB - Lovefly Insta @loveflyhelp Lovefly Courses #fearofflying #lovefly #flyingwithoutfear #anxiety Intro music 'fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard talks about 'walking towards your fears.' This short podcast is aimed at you if you are putting off facing your fear of flying and why you should keep going...What is in for you if you do go towards your fear. Also, what happens if you walk away from your fear... Apologies that the sound is not as good as I would like it to be. I wanted to get this thought out as it was rather than delay until it was perfect...Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #anxiety #lovefly #flyingwithoutfear Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach from Lovefly, interviews David Gott, Human Factors Training Specialist, (formerly Virgin Atlantic Airways) about this fascinating area of commercial aviation. Human Factors training is part of the reason why commercial aviation is so, so safe. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #humanfactors #aviation #pilots #cabincrew #anxiety Music 'Fearless' by Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Captain Steve talks to Paul Tizzard about turbulence, weather preparation, air pockets and lots of other reassuring elements to help you with your fears of flying. This podcast was recorded during a recent webinar we ran and has some of the main topics we covered. #turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Join the Lovefly Lounge https://lovefly.podia.com/ Intro Music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Captain Steve Bull, head of 787 Fleet training at Virgin Atlantic (at time of recording, now a Training Captain) talks about why you should trust commercial pilots. Steve starts by talking through the three different ways to start the journey towards becoming a commercial pilot. We then put him through his paces and ask him all those questions nervous flyers want to ask. FB - Lovefly Insta @loveflyhelp #fearofflying #pilots #anxiety #lovefly #flyingwithoutfear Lovefly Courses Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We make a link between Dr Carol Dweck’s work on mindset and fear of flying. What are you telling yourself about fear of flying and your ability to change that? #fearofflying #anxiety #growthmindset #lovefly FB - Lovefly Insta @loveflyhelp Lovefly Courses Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard talks turbulence...If you have a fear of flying, we know you probably don’t like turbulence. Here are some thoughts to help you... #turbulence #fearofflying #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Intro Music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, fear of flying coach and co founder of Lovefly...first podcast. We are going to go through a range of top tips we have learned over the last 20+ years to help you beat your fear of flying...#fearofflying #anxiety #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.