Lovefly

Overcoming Fear of Flying the Lovefly Way - Part 3 of our origin story. This week, talking to Clinical Director Susan Mungeam and what she has learned about fear and phobias from you. Susan has been working in clinical practice for over 25 years as part of the NHS. She is trained in EMDR, CBT and Psychoanalytic Psychotherapy amongst other things. Working as a trauma specialist in the NHS plus having a private practice. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #emdr #CBT Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is part 2 of the Lovefly approach to overcoming your fear of flying. We hope that you find it interesting and helpful. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Tizzard, Fear of Flying Coach since 1996 and Co Founder of Lovefly talks about the lovefly approach to overcoming fear of flying...this is the first part tracing the early days of flying without fear walking up to the creation of Lovefly in 2019. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #Aircraftdesign #Bombardier Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tariye is a trained pilot but also qualified in Airline Management and we approach both perspectives in this podcast. For those of you that have a fear of flying and also, if you have ever wondered what happens in Nigerian Aviation, you will really love this episode. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Opening Music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

About our guests... Heather Beaton (Fellow, Engineering Design and Development) TimYee Lee (Safety Officer, Airworthiness, Engineering Design and Development) TimYee Lee is an industrious, Industrial Engineer and is Bombardier’s Aircraft Design & Development Safety Officer and Manager of Core Airworthiness. Marking her 28th year with Bombardier, she is a Principal Engineering Specialist having worked on commercial and business aircraft programs; ensuring safety and reliability, from clean sheet design to designs of the next generation. Heather Beaton is a Fellow in Bombardier’s Aircraft Design & Development engineering organization, providing leadership and decision making to critical strategic, safety and certification decisions across Bombardier sites and platforms. She has been at Bombardier since 1988 and has held various engineering positions in Bombardier’s product development teams over the years including: Product planning and new aircraft studies for new and derivative models with Bombardier’s Advanced Design and Strategic Technology teams Development, flight test, certification, and continued airworthiness of the CRJ Series, Challenger 300 & 600 Series, Global Express G5/6000, G5/6500 & G7500 Series, and CSeries/A220 Knowledge Owner for the Control Systems Knowledge Domain - Responsible for connecting the Control Systems engineering community and development of sustainable knowledge management practices across all sites - Montreal, Toronto, Wichita and Belfast (2012 - 2018) Chair SAE International A-6A Systems Integration Committee (sub-committee to SAE A6) - responding to emerging issues and technologies with industry guidance Founder of Bombardier’s Women in Engineering affinity group ~ 2020, providing networking, mentoring and project opportunities with concrete deliverables to all branches of engineering at Bombardier. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #Aircraftdesign #Bombardier Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crosscheck Mental Performance Training Tammy Barlette is a retired U.S. Air Force Lieutenant Colonel and fighter pilot with over 20 years of military aviation experience. She concluded her career in 2018 after flying the T-37 Tweet, A-10 Warthog, T-38 Talon, MQ-1 Predator, and MQ-9 Reaper, serving as both a combat pilot and an instructor pilot. She accumulated more than 3,000 flight hours and is a graduate of the prestigious U.S. Air Force Weapons School. Following her retirement from military aviation, Tammy devoted herself to the study of mental performance training, translating principles used by elite athletes into practical, repeatable tools for pilots. She is the founder and CEO of Crosscheck Mental Performance, where she teaches a popular online course that helps aviators build confidence, improve focus, and perform effectively under pressure. With over a decade of experience instructing in U.S. Air Force pilot training and more than seven years studying and teaching mental performance, Tammy brings a unique and powerful perspective to general aviation. Today, she is dedicated to equipping pilots with the mental skills they need to thrive both in the cockpit and beyond. More information: Crosscheck Community: www.skool.com/crosscheck Crosscheck Website: https://www.crosscheckmentalperformance.com/ LinkedIn Profile: https://www.linkedin.com/in/tammybarlette/ Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week's episode, we are talking about the University Soaring Society (https://universitysoaringsociety.ca/ ) Learn about the best bits of being a glider pilot and this is super helpful when you think of no engine flying. These three ambassadors are super inspiring too. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Intro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

John West from the Facebook Group,'Your Flight My Perspective' joins us this week and it is a great episode.... more info... 'Ever gazed out of a plane window and wondered about the view from down below? Our group's mission is to capture your flight - introducing 'Your Flight, My Perspective!' Share your flight details with us, and we'll track the latest flight path, tag fellow members along the route, and hope for clear skies to snap your plane! If you've taken plane photos, please share them with us - include the flight number and a scenery shot for our community to enjoy and please remember, the photo of the plane does not have to perfect, we are all about the scenery!' Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Lovefly Courses & Resources https://linkup.shop/lovefly Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You may remember Becky from her last podcast episode talking about the link between fear of flying and grief. Now, she is back with an update and a great little product to help you on your flights. Fly Colour Calm www.flycolourcalm.co.uk it's also available on Etsy (FlyColourCalm - Etsy UK) . Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tracey Sanders is an Australian woman who loves travelling solo and chasing a good adventure. Her career in education has taken her all over the world for conferences and work commitments, feeding both her curiosity and her love of exploring new places. While travel is a passion, flying hasn’t always been her favourite part of the journey. Tracey is the proud mum of one beautiful daughter, shares her life with one dog, and usually has horses and cats in the mix as well. She’s a big fan of the Lovefly community and is currently preparing for her next flying holiday! Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah shares her story of managing risk, everyday and then the unexpected happens. This episode will truly make you consider where risk actually is versus, where you think it might be. Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi my name is Michelle, I’m 36 from Liverpool. I have avoided flying at all costs due to fear relating to claustrophobia and heights as well as being a huge over thinker and also panicking about having a panic attack on the plane. I have been listening to Lovefly podcasts for around a year now and have recently just taken my first calm return flight because of Lovefly! I am so excited to visit new places now and having my holiday start at the airport! Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matan and Paul explore how exactly hypnotherapy works and what it can do for fear of flying and many other forms of limiting behaviours, phobias and anxieties. A great guest with some amazing insight to share. Matan Cohen-Citron is a hypnotherapist who helps people release trauma, anxiety, weight struggles, and limiting beliefs. With his client-centered approach, he meets each person where they are and supports them in creating a long lasting change that is aligned with their values and authentic self. Website: matansmovement.com Instagram: @matans.movement Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two things this episode. A huge thanks to the amazing lovefly community. Also, discussing the psychological principle of the Progress Principle and how it links to fear of flying. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #progressprinciple Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Frank is back! Talking about his fear of flying and where he has managed to go despite having this fear. It is remarkable what he has achieved and we talk about some of his adventures plus, what his process is to deal with his fears of flying when they arise. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Warren Askew serves as the Vice President, Airport at PortsToronto. With a distinguished career spanning over two decades in the transportation and infrastructure sectors, Mr. Askew is a highly accomplished executive in the aviation industry. He is renowned for his ability to drive change, foster collaboration, and lead with a visionary approach to operational excellence and growth. Throughout his career, Mr. Askew has held a variety of strategic and leadership roles that have shaped his deep expertise in airport operations and management. Prior to joining PortsToronto, he contributed to the growth and success of John C. Munro Hamilton International Airport, the Greater Toronto Airports Authority, and most recently, as Chief Operating Officer at The Federal Bridge Corporation Limited. In each of these roles, Mr. Askew was instrumental in enhancing operational efficiency, improving customer experience, and leading major infrastructure projects. As Vice President, Airport at PortsToronto, Mr. Askew is responsible for overseeing all aspects of Toronto’s waterfront airport, including enhancing operational safety, managing strategic initiatives and business performance, and contributing to the long-term growth of the organization. His leadership focuses on optimizing airport services, building strong partnerships with stakeholders, and driving sustainability initiatives that align with global aviation trends. Mr. Askew is in the process of completing his MBA from the University of Fredericton and holds an Honours Aviation Management diploma from Georgian College. He also possesses specialized certifications in strategic leadership, innovation, and climate governance, which complement his extensive practical experience. A dedicated professional, Mr. Askew is an active member of the International Association of Airport Executives (IAEE) Canada, where he contributes to advancing industry standards and best practices. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.