Ep. 72 - Paul Tizzard talking Capacity and watching scary programmes
Talking Dr Fredrickson's Broaden and Build Theory and applying it to increasing capacity to deal with stuff that happens. Paul talking to himself in a, hopefully, non random way! lovefly.co.uk FB Group 'Lovefly Overcome Fear of Flying' @loveflyhelp
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Show Notes
Talking Dr Fredrickson's Broaden and Build Theory and applying it to increasing capacity to deal with stuff that happens. Paul talking to himself in a, hopefully, non-random way!
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King
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