Ep. 195 - Claire Gibson Psychological Therapist talking about CFT, CBT and EMDR Linking Shame and Anxiety
Claire works for the NHS in UK specialising in a number of disciplines to help anxiety, phobia, trauma and shame. She very simply explains the different elements that might help a nervous flyer plus, she tells where to go to find a trusted therapist too.
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Show Notes
Claire works for the NHS in UK specialising in a number of disciplines to help anxiety, phobia, trauma and shame. She very cleverly and simply explains the different elements that might help a nervous flyer plus, she tells where to go to find a trusted therapist too. Great listen with lots of expert help for your fear of flying.
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Intro music 'Fearless' Daniel King
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