Love, Sex & Intimacy

I am excited to share this conversation with orgasm expert and pleasure nerd, Mangala Holland. Mangala shares her definition of orgasms and how it differs from mainstream understanding, the difference between orgasms and orgasmic states, the different types of orgasms, why it’s important to listen to what is true for you and what your body tells you and why the steady, slow and gentle approach is the way to building your pleasure capacity. Mangala is vocal about abuse and manipulation in spiritual and sex positive communities and she shares her wisdom on how to find workshops that are trauma informed and the red flags to look out for. And as two women in the midst of peri-menopause we had a great conversation about sex and pleasure at this time of life. I hope you enjoy this conversation as much as I did.Mangala shares:What Orgasmic Confidence isMangala’s definition of orgasmsThe difference between orgasms and orgasmic statesThe different types of orgasmsThe paradox of not focusing on the goal of orgasm is the way to experiencing oneWhy it’s important to listen to what is true for you and what your body tells youWhy the steady, slow and gentle approach is the way to building your pleasure capacityMangala’s view on vibratorsWhy pleasure is importantHow to choose Tantra and sex positive workshops and what to look out forThe difference between Neo-tantra and classical tantraWhat fierce self love isThe impact of the last two years on pleasure, intimacy and lifeHow to start to put yourself firstRelearning and reclaiming pleasure at peri menopause/menopauseMangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.Having over a decade’s experience in the industry, her super power is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone.She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a no-bullshit, fluff-free, grounded, dogma-free style.RESOURCES FROM MANGALAFor a free 3 part video series ‘From Shut Down to Sensual Satisfaction’, visit Mangala’s website where you can also find out details of her 1-1 coaching, group coaching programme and her facilitator traininghttps://mangalaholland.comAnd you can find Mangala on :Facebook business page:https://www.facebook.com/mangalatantrikaFacebook personal page:https://www.facebook.com/steph.holland.5/Instagramhttps://www.instagram.com/mangalaholland/RESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah

I’m excited to share my conversation with master coach and Human Design expert Emma Dunwoody. Emma shares the magic of Human Design, an illuminating and profound system which I love. It provides a map to your unique blueprint and supports you to live in alignment with your natural energy and gifts. In this episode, Emma introduces the three fundamental concepts of Human Design.Emma shares:The three core fundamentals of Human Design - type, strategy and authorityHow Human Design can set you free from your conditioning and provides a map to celebrate your gifts and see the magnificent truth of who you areHow Emma lives a sexy lifeEmma has been studying human behaviour for 17 years. She is a trained Master Coach & accredited Meta Dynamics, eDISC and Human Design Transformational Coach. Emma has coached 1,000’s of client’s own their power, expand their confidence and discover their true authenticity.RESOURCES FROM EMMA Website: https://www.emmadunwoody.comInstagram @the_human_design_coachFacebook Group https://www.facebook.com/groups/285696835929546/Podcast: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622HD 101 new programhttps://www.emmadunwoody.com/offers/FRzDUata/checkouthttps://drive.google.com/open?id=17_xbMk79x5qgOA_0Ilkyv9tVPsxY_1vS RESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online Website www.sarahrosebright.comInstagram https://www.instagram.com/sarahrosebright/Facebook https://www.facebook.com/sarahrosebrightsexcoachYoutube http://youtube.com/c/sarahrosebrightSpotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6QABOUT YOUR HOSTYour podcast host, Sarah Rose Bright is a Sex & Intimacy coach and the creator of Intimate Sexuality. Sarah is on a mission to help women and couples to love and celebrate their sexuality, create healthy and happy intimate...

I wanted to include burnout as it’s such an important topic that affects so many.Clients contact me wondering why they don't desire sex and when I hear how stressed and exhausted they are, no wonder they don't feel like sex!I loved this conversation with Jolinda who specialises in burnout and perimenopause though this conversation is relevant to all ages. Jolinda shares her definition of burnout and how it differs from the mainstream definition, how to spot the early warning signs of burnout, the 4 stages of burnout and some practical advice on burnout recovery. We also talk about how burnout affects sex, burnout at peri menopause and Jolinda’s take on menopause. I hope you enjoy this conversation as much as I did.Jolinda shares:The shadow of the wellness industryWhy it’s important to advocate for your own health and wellnessThe 4 stages of burnoutWhat dysregulated cortisol isJolinda’s definition of burnout and how it differs to the World Health Organisation definitionHow burnout affects sex and desireThe societal messages and structures that contribute to burnoutHow you can burnout doing the things you loveHow to start burnout recoveryExercise and burnout recoveryThe early warning signs of burnoutThe importance of boundaries and self compassionThe gifts of midlifeJolinda Johnson (M.S.Ed., CHHC) is an award-winning Certified Life Coach and Holistic Health Coach who specializes in burnout and perimenopause. She's obsessed with helping changemakers and revolutionaries get back their spark so they can go set the world on fire. She wants to change the narrative around perimenopause and give attention to the voices that are typically left out of the conversation, including BIPOC, LGBTQIA+, and people under 45.She is a sought after guest on podcasts, has been featured on the cover of Inspired Coach magazine, and was the recipient of the Beautiful You Coaching Academy CEO Shine Award in 2021. She’s also taken to the stage as a motivational speaker for other life coaches and can be found on the popular website Healthline.RESOURCES FROM JOLINDAWebsite www.jolindajohnson.comInstagram www.instagram.com/coachjolindaRESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online Website www.sarahrosebright.comInstagram https://www.instagram.com/sarahrosebright/Facebook https://www.facebook.com/sarahrosebrightsexcoachYoutube

Today I’m excited to share my conversation with friend and colleague, Kate Lambert. Kate shares the story of how her relationship transformed from rock bottom to deep intimacy and a number of keys that have helped her and her partner along the way. Whether you are looking to revitalise your connection, you’re curious to learn new ways to deepen your connection or you wonder what healthy relating looks like, there are treasures here for you. Enjoy!Kate shares:Her personal story of how her long term relationship transformedWhat anxious and avoidant attachment styles areWhat minimisers and maximisers are in relationshipWhat Imago Therapy isThe importance of safety in relationshipWhat makes a healthy relationshipThe value of appreciating your partnerSimple practices to connect with your partnerCreating a vision for your relationshipRituals for relationshipKate is a love, sex and relationship coach trained with The Tantric Institute of Integrated Sexuality. She is also an imago couples facilitator helping relationships to regain love, intimacy and connection.She is female empowerer and women’s sexual liberation expert working to sexually empower women everywhere helping them to reconnect to their sexuality and pleasure and reclaim their inner power source aka their own sexual energy energy!!RESOURCES FROM KATE Find Kate online insta: @sistercircletempleFB group: https://www.facebook.com/groups/sistercircleinnertempleFree 30 min discovery call with Kate.https://kate-lambert-love-sex-relationships.mykajabi.com/unionRESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online Website www.sarahrosebright.comInstagram https://www.instagram.com/sarahrosebright/Facebook https://www.facebook.com/sarahrosebrightsexcoachYoutube http://youtube.com/c/sarahrosebrightSpotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6QABOUT YOUR HOSTYour podcast host, Sarah Rose Bright is a Sex & Intimacy coach and the creator of Intimate Sexuality. Sarah is on a mission to help women and couples to love and celebrate their sexuality, create healthy and happy...

Today I’m delighted to be joined by Bari Tesler, a pioneer in the Financial Therapy field and the Author of The Art of Money. We discussed why money is taboo, how to heal your relationship with money, how to bring somatic and self love practices to change your relationship with money, evolving your business in different stages of life, a 4 step framework for couples to improve their relationship with money and much more.Bari shares:Somatic practice with moneyThe three steps in the Art of Money methodologyHow to use a body check in to bring more awareness to your relationship with moneyHow to bring somatic and self love practices to change your relationship moneyHow to do money datesWhy money is a tabooWhy a gentle approach to money is importantThe equation for making a money decisionBusiness as an older mum and during peri menopauseFor the entrepreneurs listening, an exploration of different models of business that evolve with lifeWhy it’s important to ask new questionsA 4 step framework for couples to improve their relationship with moneyBari Tessler, M.A. (in Somatic Psychology), is a Financial Therapist and the Founder of The Art of Money, a year-long money school. She’s a pioneer in the Financial Therapy field and the Author of The Art of Money: A Life-Changing Guide to Financial Happiness. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari lives in Boulder, CO with her husband, son, and a clowder of cats. Her website is baritessler.com.RESOURCES FROM BARI The Art of Money: A Life-Changing Guide to Financial Happiness by Bari TesslerMoney Memoirs - https://baritessler.com/money-memoirs-home/Find Bari online Website - https://baritessler.com/ Instagram - https://www.instagram.com/baritessler/Facebook - https://www.facebook.com/baritessler RESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah onlineWebsite www.sarahrosebright.comFind me on Instagram https://www.instagram.com/sarahrosebright/Find me on Facebook https://www.facebook.com/sarahrosebrightsexcoachFind me on...

Today I’m super excited to be joined by Olivia Bryant, founder of Self Cervix, a global movement that reclaims the cervix as a powerful organ for orgasm and awakening.Olivia’s work is leading the way. She shares what the cervix is, how to find yours and start to explore your cervix, why it takes time to do this, a glimpse into the psychedelic qualities of cervical orgasms and the importance of owning your self worth and having a committed relationship with yourself. Join us for this enlightening conversation.Olivia shares:The history of the cervix and why we know so little about itWhat the cervix is and how to find yoursWhy the cervix is the final frontier of female pleasureHow to start to explore your cervixWhy it takes time to cultivate sensation and pleasure with the cervixA glimpse into the psychedelic qualities of cervical orgasmsThe importance of self worth and having a committed relationship with your selfWhat interstellar sex isOlivia Bryant is founder of Self Cervix, a global movement that reclaims the cervix as a powerful organ for orgasm and awakening.RESOURCES FROM OLIVIAInsta @selfcervixWebsite https://selfcervix.comUse the code Sarah10 at the checkout on any of the Self Cervix courses for a 10% discount, available until end of June 2022RESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online Website www.sarahrosebright.comInstagram https://www.instagram.com/sarahrosebright/Facebook https://www.facebook.com/sarahrosebrightsexcoachYoutube http://youtube.com/c/sarahrosebrightSpotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6QABOUT YOUR HOSTYour podcast host, Sarah Rose Bright is a Sex & Intimacy coach and the creator of Intimate Sexuality. Sarah is on a mission to help women and couples to love and celebrate their sexuality, create healthy and happy intimate relationships and find their pleasure, playfulness and passion for life.

I’m delighted to share this conversation with Cyndi Darnell, a clinical sexologist & sex & relationship therapist and author of Sex (When You Don’t Feel Like It): The Truth About Mismatched Libido and How To Find Desire, which will be available in June 2022.We covered so much in this conversation, including the common myths about sex and desire and what is really true, why you might not feel desire for sex, a different perspective on mismatched desire and how to create a sex life you desire. I hope you enjoy this conversation as much as I did.Cyndi shares:The common myths about sex and desire and what is trueWhy you might not feel desire for sexWhy good sex is something anyone can learnHow to create a sex life you desireWhy it can be a challenge to ‘let go’Myths around mismatched desire and now to navigate this in relationshipsThe 3 keys to creating great sexCyndi Darnell is a clinical sexologist & sex & relationship therapist with over 20 years experience in Australia, the USA & UK. She offers online courses about sex and pleasure, and consults to individuals, couples and polycouples globally. She's a Clinical Associate of Pink Therapy UK & Board Affiliate for University of Wisconsin STOUT Sex Therapy Certification program. Her first book - Sex (When You Don’t Feel Like It): The Truth About Mismatched Libido and How To Find Desire [Rowman & Littlefield] will be out April 2022. Her academic works are published in Journal of Sexual & Relationship Therapy, Journal of Sex Education and multiple popular media outlets worldwide. www.cyndidarnell.comRESOURCES FROM CYNDI Cyndi’s website with many wonderful online courses www.cyndidarnell.comInstagram @cyndi_darnellCyndi’s book ‘Sex (When You Don’t Feel Like It): The Truth About Mismatched Libido and Rediscovering Desire’ will be out in June 2022 (August 2022 in the UK) and you can preorder on Amazon.RESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online Website www.sarahrosebright.comInstagram https://www.instagram.com/sarahrosebright/Facebook https://www.facebook.com/sarahrosebrightsexcoachYoutube http://youtube.com/c/sarahrosebrightSpotify for some playlists

I’m honoured to interview Dr. Peggy Kleinplatz, author of one of my favourite books, Magnificent Sex: Lessons from Extraordinary Lovers. Dr Kleinplatz shared some of the lessons and wisdom she learnt from the extraordinary lovers she researched.We had a rich conversation exploring why great lovers are made not born, how the cure for low sexual desire is to create a sex life that is worth wanting, the truth about sex in long term relationships, how to create gourmet sex and more. This is essential listening!Dr. Kleinplatz shares:The eight qualities of extraordinary loversThe lessons learnt from extraordinary loversWhy the cure for low sexual desire is desirable sexWhy sex doesn’t need to fade in long term relationshipsThe illusion of spontaneous sexWhy great lovers are made not bornHow to create gourmet sexDr. Peggy J. Kleinplatz is Professor in the Faculty of Medicine at the University of Ottawa, Canada. Please see www.optimalsexualexperiences.com. She is a Certified Sex Therapist and Educator. Her clinical work focuses on eroticism and transformation. Her current research focuses on optimal sexual experience, with a particular interest in sexual health in the elderly, disabled, chronically ill and marginalized populations. She is also providing international training for therapists seeking to “treat” low/no desire/frequency by enhancing the quality of couples’ sexual and relational intimacy.Kleinplatz has edited or authored five books including New Directions in Sex Therapy: Innovations and Alternatives, winner of the American Association of Sexuality Educators, Counsellors and Therapists (AASECT) 2013 Book Award and with A. Dana Menard, Ph.D. Magnificent Sex: Lessons from Extraordinary Lovers, winner of the 2021Society for Sex Therapy and Research Consumer Book Award.In 2015, Kleinplatz received the AASECT Professional Standard of Excellence Award. In 2021, Kleinplatz received the Distinguished Sexual and Gender Health Revolutionary Award by the Department of Family Medicine and Community Health of the Medical School, University of Minnesota.RESOURCES FROM DR. KLEINPLATZ For more information on Dr Kleinplatz’s work, training and to find a therapist, visitwww.optimalsexualexperiences.comMagnificent Sex: Lessons from Extraordinary Lovers by Peggy J. Kleinplatz PhD and A. Dana Ménard PhDRESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online WebsiteInstagramFacebook

I’m so very excited to share my conversation with Sheri Winston, author of the award winning book Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure. We talk about the full extent of female genital anatomy (and I promise you, there is more than you have been taught!), why it’s such important knowledge, three different ways to communicate about sex with your partner and so much more. This is information that every woman and lover of women needs to know.Sheri shares:The history of female genital anatomyBuried pleasure - the full extent of your genital anatomy (and I promise you, there is more than you have been taught!)How to get to know your buried pleasureWhy full arousal mattersThree different ways to communicate about sex with your partnerWhy knowing about our female genital anatomy is important for our healthWholistic Sexuality teacher Sheri Winston is a groundbreaking, award-winning author and teacher who offers empowering, entertaining erotic education for everyone.She’s the author of the award-winning Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure (which won the American Association of Sex Educators, Counselors and Therapists’ 2010 Book of the Year) and Succulent SexCraft: Your Hands-On Guide to Erotic Play and Practice. She’s also a contributor to the award-winning Secrets of the Sex Masters. Sheri is the founder of the Intimate Arts Center. She offers pleasure-centered sex-ed for grown-ups with a wide variety of practical and transformational intimate arts education. Sheri’s unique holistic offerings are informed by over 20 years as a sexuality teacher, on top of decades of practice as a certified nurse-midwife, gynecology practitioner, registered nurse, childbirth educator and massage therapist.Sheri delights in inspiring people to have a lot more pleasure, fun and fulfilment!RESOURCES FROM SHERIFind Sheri online email: [email protected]: www.intimateartscenter.comGiveawayFree Online class: Her-Gasmic Abundance (1 hour class) regularly $19.95http://tinyurl.com/SheriWinstonRESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online WebsiteInstagramFacebookYoutubeSpotify for some playlists...

I’m delighted to launch my podcast with Robyn Dalzen, an international coach and facilitator and co-founder of the School of Consent with Dr. Betty Martin, creator of the Wheel of Consent. Robyn is passionate about helping people find what brings them joy — in their body and in their life. Robyn guides people to slow down and bring awareness to what they desire, practice the skills to communicate those desires, and create clear agreements to receive exactly what they want.In this juicy exploration we covered many wonderful things including, why pleasure is important, how to bring more awareness to our bodies and the four steps to knowing what you want and need and how to ask for it. There are a heap of jewels in this conversation for you.Robyn shares:Why pleasure and joy are vital to our livesWhat a pleasure revolutionary isWhat stops people connecting to pleasureWhy we don’t feel emotions and how to expand your capacity to feelHow to bring more awareness to your bodyWhy your needs matterThe four steps to knowing what you want and need and how to ask for itHow to set limits and how to say ‘no’The power of our desireRobyn Dalzen is an international coach and facilitator and is passionate about helping people find what brings them joy — in their body and in their life. Robyn’s work is at the intersection of mindfulness, consent, embodiment and sexuality — guiding people to slow down and bring awareness to what they desire, practice the skills to communicate those desires, and create clear agreements to receive exactly what they want. She is co-founder of the School of Consent with Dr. Betty Martin, creator of the Wheel of Consent.RESOURCES FROM ROBYN The Art of Receiving and Giving - free book chapter;https://wheelofconsentbook.org/Find Robyn online Website www.robyndalzen.comInstagram @rdalzenWheel of Consent workshop https://www.robyndalzen.com/eventsRESOURCES FROM SARAHSign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online WebsiteInstagramFacebookYoutubeSpotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6QABOUT YOUR HOSTYour podcast host, Sarah

I’m very excited to share my conversation with the inspirational Dr. Saida Désilets. We covered many juicy topics including why pleasure is necessary not frivolous, why the majority of people have ok and bad sex and the difference between ‘drive through’ sex and gourmet sex, how to relate and date from a place of wholeness, why it’s important to be your best lover, Dr. Saida’s take on the jade egg controversy and so much more!Dr. Saida shares: What ‘Eros’ is and why it’s importantThe Global Pandemic of ApathyWhy pleasure is necessary not frivolousThe nervous system and the importance of relaxed arousal3 ways to cultivate calmness and relaxationDr. Saida’s PyschoSexual MethodDr. Saida’s take on the jade egg controversyWhy the majority of people have ok and bad sex and the difference between ‘drive through’ sex and gourmet sex and the skills to create gourmet sexHow to relate and date from a place of wholenessWhy it’s important to be your best lover, every day!The 3 stages of erotic evolutionWhat desire isThe difference between hijacked and authentic desireWays to active your pleasure hormonesDr. Saida Désilets wants to live in a world filled with audacious, sexually sovereign people, living life on their own terms. As a TEDx speaker, researcher, counter-culture creatrix, body-philosopher, and author, her work has touched the lives of millions globally. Dr. Saida's innovative approach to PsychoSexuality, desire, and pleasure invites both the public and professionals to better understand the importance of accessing their erotic genius. Her medically-endorsed method integrates somatic awareness, neural and cellular re-patterning and robust reframes of sensuality and sex which all work in harmony to support the erotic individuation process. When not researching or creating transformational programs, Dr. Saida enjoys leading Wilderness Safaris in South Africa and dancing Kizomba.RESOURCES FROM DR. SAIDA DÉSILETSFind Dr. Saida onlineWebsite - https://dareyourdesire.comInstagram - @drsaidadesiletsYouTube - https://www.youtube.com/c/SaidaDesiletsThe Global Sovereignty Initiative - http://globalsovereigntyinitiative.com/Books by Dr. SaidaEmergence of the Sensual Woman: Awakening Our Erotic InnocenceDesireRESOURCES FROM SARAH Sign up to Sarah’s newsletter for pleasure mapping, a free guided practicehttps://www.sarahrosebright.co.uk/guided-pleasure-mapping/Book a free consultation with Sarah https://calendly.com/sarahrosebrightIgnite Your Sexuality, a 10 module self study course for womenhttps://www.sarahrosebright.co.uk/an-online-course-for-women/Find Sarah online WebsiteInstagram